LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 4-ounce can or jar yellow curr...
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  • 3/4 pound carrots, peeled, cut i...
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  • 1 medium onion, chopped
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  • 1 red bell pepper, cut into 1-in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 4 chicken thighs with skin and bone
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  • 1 tablespoon paprika
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  • 2 tablespoons vegetable oil
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  • 3/4 pound small red-skinned pota...
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  • 8 boiling onions, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
  • 19 Ingredients
  • 4 tbsp olive oil
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  • 4 small onions, quartered
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  • 2 garlic cloves, sliced
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  • 9 oz (250g) beef chuck, cut into...
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  • 6 oz (175g) slab bacon, cut into...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 19 Ingredients
  • 1 smoked ham hock
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  • 4 thick slices pork belly , abo...
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  • 1 bay leaf
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  • 6 oz (175g) morcilla
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  • 6 oz (175g) smoked chorizo , cut...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds skinless boneless chick...
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  • 8 cups canned low-salt chicken b...
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  • 1 1/2 pounds russet potatoes, pe...
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  • 3/4 pound carrots, peeled, cut i...
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  • 1 1/2 teaspoons ground coriander
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 12 chicken thighs, well trimmed
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  • 2 cups chopped onions
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  • 6 garlic cloves, chopped
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  • 1 cup dry white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 pound boneless chuck, cut into...
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  • 1 pound boneless pork shoulder,...
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  • 4 tablespoons all purpose flour
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  • 4 tablespoons vegetable oil
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  • 1 pound skinless boneless chicke...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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HF
High fiber
  • 28 Ingredients
  • About 1/4 cup olive oil, plus mo...
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  • 6 medium yellow or red onions, p...
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  • 4 chicken thighs, skinned
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  • 6 chicken apple sausages, cut in...
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  • 6 hot Italian pork sausages, cut...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 teaspoon dried thyme (or to ta...
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  • 2 teaspoons seasoning salt , div...
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  • 1/4 cup white wine
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  • 1/4 cup chicken broth
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  • 3 chicken thighs (skin and bone-on)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1/3 cup milk
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  • 12 ounces chicken stock
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  • 2-3 carrots or 1/2 cup baby carrot
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  • 10 ounces canned milk or buttermilk
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  • 1 cup flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all