LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Natural cooking spray
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  • 1/2 yellow onion, finely chopped
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  • 1/2 tablespoon butter
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  • 2 1/2 tablespoons flour
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  • 1/8 teaspoon ground nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • 1 lb pasta
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  • 2 chicken breasts
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  • ½ tsp dried tarragon
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  • ½ tsp dried garlic
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  • ½ tsp dried parsley
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 (16-oz.) package vermicelli
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  • 1/2 cup chicken broth
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  • 4 cups chopped cooked chicken br...
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  • 1 (10 3/4-oz.) can cream of mush...
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  • 1 (10 3/4-oz.) can cream of chic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 (16-ounce) package vermicelli
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  • 1/2 cup chicken broth
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  • 4 cups chopped cooked chicken br...
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  • 1 (10 3/4-ounce) can cream of mu...
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  • 1 (10 3/4-ounce) can cream of ch...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 3 C. Cooked Diced Chicken
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  • 6 C. Cooked Spaghetti
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  • 1/2 C. Chopped Onion
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  • 4 T. Fresh Parsley
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  • 1/2 C. Water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 5-6 oz whole wheat spaghetti noo...
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  • 2 cups leftover chicken, chopped
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  • 3/4 cup frozen peas, thawed
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  • 1/2 tbsp butter
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  • 1/2 tsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons butter
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  • 6 green onions chopped
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  • 8 oz of fresh mushrooms, sliced
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  • 4 chicken breasts, cooked and cubed
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  • 12 oz. package of egg noodles, c...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 3/4 cup water
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  • 1/2 cup grated Parmesan cheese
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  • 2 tablespoons chopped fresh pars...
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  • 1/4 cup chopped red pepper or dr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 of a 1-pound package uncooke...
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  • 1 medium zucchini, shredded (abo...
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  • 1 medium carrot, peeled and shre...
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  • 1 tablespoon olive oil
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  • 1 small onion, chopped (about 1/...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 box of ziti or rigatoni
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  • ½ cup low sodium or fat free chi...
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  • 4 cups cooked chopped chicken
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  • 1 can cream of onion soup
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  • 1 can cream of chicken soup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 (7-ounce) package uncooked dri...
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  • 5 tablespoons LAND O LAKES® Fres...
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  • 1 (8-ounce) package (2 cups) sli...
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  • 1/4 cup chopped green bell pepper
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  • 1/4 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsp. butter or margarine
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  • 2 Tbsp. flour
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  • 1-3/4 cups milk
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  • 1-1/2 cups KRAFT Shredded Mozzar...
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  • 1/3 cup KRAFT Grated Parmesan Ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb. spaghetti, uncooked
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  • 2 Tbsp. butter
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  • 1 lb. boneless skinless chicken...
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  • 1/2 tsp. pepper
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  • 1 pkg. (8 oz.) sliced fresh mush...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 lb. spaghetti, uncooked
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  • 1 lb. boneless skinless chicken...
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  • 1 red pepper, chopped
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  • 2 cups sliced fresh mushrooms
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb. spaghetti, broken into t...
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  • 1 pkg. (6 oz.) baby spinach leaves
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  • 1 onion, chopped
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  • 3 Tbsp. butter
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  • 1 pkg. (8 oz.) sliced fresh mush...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 pkg. (9 oz.) refrigerated fett...
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  • 1 Tbsp. olive oil
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  • 1 lb. boneless skinless chicken...
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  • 1 pkg. (10 oz.) refrigerated Alf...
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  • 1 can (4 oz.) sliced mushrooms,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 small onion, chopped
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  • 1 (14 3/4-ounce) can cream-style...
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  • 1 (11-ounce) can whole kernel co...
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  • 8 ounces medium egg noodles, cooked
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  • 1 (10 3/4-ounce) can condensed c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon finely chopped fres...
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  • Grated zest of 1 lemon
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  • 3 leeks, white parts only, washe...
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  • 1 teaspoon chopped fresh rosemar...
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  • 1/3 cup freshly grated Parmesan...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 (2 1/2- to 3-pound) broiler-fryer
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  • 2 celery stalks, cut into large...
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  • 1 medium onion, sliced
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  • 1 1/2 teaspoons salt
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  • 1 quart water
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 lg chicken
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  • 1 can cream of chicken soup
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  • 1 can cream of celery soup
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  • 1 can chicken broth
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  • 1 lb. Velveeta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 cups broken uncooked spaghetti...
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  • 1 chicken bouillon cube
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  • 3/4 cup boiling water
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  • 1 can (10 3/4 ounce) condensed c...
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  • 1/8 teaspoon celery salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 4 cups Ragu spaghetti sauce
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  • 2 Tbsp. butter
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  • 1 cup sliced mushrooms
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  • 1/4 cup diced onions
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  • Pepper, garlic and salt to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 8 oz whole wheat spaghetti , broken
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  • 3/4 cups onions , chopped
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  • 1-1/2 tbsp margarine
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  • 1/2 cup coloured pepper , chopped
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  • 3 cups cooked chicken , cubed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 oz uncooked spaghetti
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  • 2 tablespoons butter
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  • 1 package (8 oz) sliced fresh mu...
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  • 3 cups chopped cooked chicken br...
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  • 2 cans (10 3/4 oz each) condense...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package (16 oz) vermicelli
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  • 1/2 cup chicken broth
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  • 4 cups chopped cooked chicken
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  • 1 can (10 3/4 oz) condensed crea...
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  • 1 can (10 3/4 oz) condensed crea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all