• 12 Ingredients
  • 4 large skinless, boneless chic...
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  • 6 oz. Soy Vey teriyaki (or any...
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  • 3 oz. Chow Mein noodles
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  • 1 head lettuce
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  • 1 bunch scallions, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp. olive oil
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  • 1 lb. boneless, skinless chicken...
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  • 1 clove garlic
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  • 1 small onion, chopped
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  • 2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • Steamed rice
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  • teriyaki chicken Meatballs (left...
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  • Ham Flower
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  • Japanese Crab Salad (leftover)
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  • Hard boiled eggs (made previous...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon vegetable oil
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  • 4 skinless, boneless chicken bre...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 1/2 cups water
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  • 1 package (1.25 ounces) teriyaki...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 bag romaine lettuce
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  • 2 bags Mediterranean salad mix
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  • 1 1/2 cup fresh Parmesan
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  • 2 cups shredded mozzarella
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  • 1/2-1 pd. cooked and crumbled bacon
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1/4 cup plus 1 Tbsp. A.1. STEAKH...
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  • 3 cloves garlic, minced
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  • 1/2 lb. multigrain spaghetti, un...
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  • 1/2 cup KRAFT Balsamic Vinaigret...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 4 chicken breasts
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  • 1/4 cup(s) teriyaki or soy sauce
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  • 2 tablespoon(s) vegetable oil
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  • 1/2 cup(s) ranch dressing
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  • 1 cup(s) cheddar cheese shredded
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 1 teaspoon(s) vegetable oil
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  • 4 boneless skinless chicken breasts
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  • 1 can(s) Cambell's Golden Mushro...
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  • 1 1/2 cup(s) water
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  • 1 package(s) teriyaki seasoning mix
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 5 Ingredients
  • 2 tablespoons teriyaki baste and...
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  • 2 tablespoons apple jelly
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  • 1/2 teaspoon grated gingerroot
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  • 2 teaspoons chopped fresh cilantro
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  • 2 boneless skinless chicken brea...
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  • Nutrition 80% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup uncooked regular brown rice
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  • 1 (14 1/2-oz.) can ready-to-serv...
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  • 1 (8-oz.) can pineapple tidbits...
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped carrot
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup teriyaki baste and glaze...
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  • 1/3 cup orange juice
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  • 1 teaspoon finely chopped ginger...
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  • 1 tablespoon vegetable oil
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  • 1 pound cut-up boneless chicken...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 medium onion, thinly sliced
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  • 1 pound boneless skinless chicke...
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  • 1 cup coarsely chopped cabbage
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  • 1 cup broccoli florets
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  • 2 medium carrots, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 ounces uncooked Oriental noodles
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  • 2 tablespoons light sesame or ve...
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  • 1 teaspoon finely chopped garlic
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  • 1 pound chicken breast strips fo...
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  • 1/3 cup chopped green onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons crunchy peanut butter
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  • 2 tablespoons teriyaki baste and...
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  • 1 tablespoon packed brown sugar
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  • 1 tablespoon hot water
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  • 1 teaspoon sesame or canola oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups uncooked instant white rice
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  • 2 cups water
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  • 2 tablespoons vegetable oil
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  • 14 to 16 oz uncooked chicken bre...
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  • 1/2 cup thinly sliced onion
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable oil
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  • 4 cloves garlic, peeled, sliced...
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  • 4 cups fresh broccoli florets (a...
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  • 1/2 cup ready-to-eat baby-cut ca...
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  • 1 can (8 oz) sliced water chestn...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/2 cup almonds, slivered
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  • 2 chicken breasts , cooked and c...
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  • 3 ounces ramen noodles (I use te...
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  • 1/2 head cabbage , shredded
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  • 2 teaspoons sesame seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 2/3 cup apricot preserves
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  • 4 boneless skinless chicken breasts
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  • 1/4 teaspoon ground ginger
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  • salt and pepper
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  • 6 tablespoons teriyaki baste and...
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  •  
  • Nutrition 80% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 tsp. basil
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  • 1/3 c. white wine
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  • 1/3 c. lite teriyaki or soy sauce
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  • 1/3 c. Italian salad dressing (...
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  • 1 (3-3 ½ lb.) chicken or 6 bre...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (10.75 ounce) can Campbell's®...
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  • 1 1/2 cups uncooked instant whit...
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  • 4 skinless, boneless chicken bre...
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  • 1 1/2 cups water
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  • 1 (1.25 ounce) package teriyaki...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 boneless chicken breast halves
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  • 1 (10 3/4 ounce) can condensed m...
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  • 1 (16 ounce) bag frozen stir fry...
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  • 1 1/2 cups uncooked instant rice
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  • 1 1/2 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces soba noodles, uncooked...
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  • 1/4 teaspoon crushed red pepper...
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  • 1 (1 lb) bag stir fry vegetables
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  • 1/2 lb boneless skinless chicken...
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  • 1/2 cup teriyaki baste and glaze...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 green onions , chopped
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  • 1/3 cup rice vinegar
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  • 1/3 cup light vegetable oil
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  • 1 head napa cabbage
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  • 1 tablespoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup thinly sliced red onion
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  • 1 small cucumber, peeled, seeded...
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  • 1 (5.4 ounce) package Knorr® Sid...
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  • 1/4 cup rice wine vinegar
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  • 1 tablespoon Skippy® Natural Cre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all