• 7 Ingredients
  • 4 chicken wings (about 10 ounces...
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  • Coarse salt and freshly ground p...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons honey
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  • 2 tablespoons rice vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 bag of Aidell
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    +
  • 1/4 cup low sodium soy sauce
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    +
  • 1/4 cup rice wine vinegar
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  • 2 T sugar
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  • 1/2 t. fresh ginger finely diced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup teriyaki sauce
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  • 1/2 cup water or chicken stock
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  • 1 tablespoon cornstarch
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  • 1 clove garlic, grated
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  • 1 teaspoon fresh from frozen (or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 Tbsp. vegetable oil
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  • 1 lb. boneless, skinless chicken...
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  • 1/8 tsp. crushed red pepper flakes
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  • 2 cups water
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  • 1/4 cup orange juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Steamed rice
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  • teriyaki chicken Meatballs (left...
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  • Ham Flower
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  • Japanese Crab Salad (leftover)
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  • Hard boiled eggs (made previous...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup KRAFT Lite Zesty Italian...
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  • 1 lb. boneless skinless chicken...
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  • 1-1/3 cups water
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  • 1/4 cup teriyaki sauce
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    +
  • 1/2 tsp. garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Tbsp. oil
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  • 1 lb. boneless skinless chicken...
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  • 1-1/2 cups water
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  • 1/3 cup teriyaki sauce
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  • 1/2 tsp. garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups of broccoli
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  • 2 cups of mini baby corns
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  • 2 cups of snow peas
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  • 1 cup of sliced carrots
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  • 1 ½ cups of brown rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup brown rice
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  • 1 tablespoon canola oil
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  • 2 tablespoons dark sesame oil
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  • 3 cloves garlic, finely chopped
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  • 1 1/4 pounds boneless, skinless...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 skinless chicken breast , slic...
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  • 1/2 cup dry brown rice
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  • 1 tablespoon olive oil
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  • 1/2 cup snow peas
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    +
  • 1/2 cup broccoli
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 package boneless chicken breasts
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    +
  • 1 can cranberry sauce (gelatiniz...
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  • Mesquite seasoning blend, as needed
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  • 2 cup broccoli OR 2 cup sugar-sn...
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    +
  • teriyaki sauce, as needed
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2-3 boneless skinless chicken br...
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  • 1 cup teriyaki marinade
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    +
  • 4 slices fresh pineapple, grille...
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  • 1/2 cup Honey Roasted Almond Slices
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  • 1 small can Mandarin Orange Slic...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound(s) chicken breast, chopp...
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  • 2 medium garlic cloves, minced
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  • 4 green onions, chopped
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  • 1/2 cup(s) low-sodium chicken broth
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  • 2 tablespoon(s) teriyaki sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pkg (450 g) precooked Chinese...
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  • 1 bunch broccoli
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    +
  • 1 lb boneless skinless chicken b...
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  • 2 tbsp vegetable oil
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    +
  • 1 onion , sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound boneless chicken breas...
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    +
  • 8 ounces linguine, cooked and...
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  • 2 carrots, julienned, cut like...
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    +
  • 8 ounces can sliced water ches...
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    +
  • 8 ounces can pineapple tidbits...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pound cut-up chicken breast fo...
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    +
  • 1/2 cup teriyaki baste and glaze
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    +
  • 3 tablespoons lemon juice
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    +
  • 1 bag (16 ounces) frozen broccol...
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  • Hot cooked rice, couscous, or no...
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 4 cloves garlic, peeled, sliced...
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  • 4 cups fresh broccoli florets (a...
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  • 1/2 cup ready-to-eat baby-cut ca...
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    +
  • 1 can (8 oz) sliced water chestn...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium onion, thinly sliced
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 1 cup coarsely chopped cabbage
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    +
  • 1 cup broccoli florets
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    +
  • 2 medium carrots, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-2 tablespoon cooking oil
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    +
  • snow peas
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    +
  • 3 chicken breasts , sliced very...
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    +
  • toasted sesame seeds , for garnish
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    +
  • 1 bunch broccoli , cut into flor...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 cups hot cooked rice
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  • 1 (1 lb) package Birds Eye Seven...
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  • 1 cup bottled teriyaki marinade
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    +
  • 1 young roasting chickens
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    +
  • 1/3 cup soy sauce
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 1/3 cups water
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    +
  • 2 cups frozen broccoli florets
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    +
  • 1/4 cup teriyaki sauce
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    +
  • 1/4 cup Italian dressing (regula...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • teriyaki sauce, baste & glaze sa...
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    +
  • teriyaki sauce
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    +
  • cooked rice
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    +
  • 3/4 lb fresh mushrooms , coarsel...
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    +
  • 1/2 (10 ounce) bag frozen brocco...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 lb boneless skinless chicken b...
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    +
  • 1 (16 ounce) package loose-pack...
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    +
  • 2 tablespoons quick-cooking tapioca
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    +
  • 1 teaspoon finely shredded orang...
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    +
  • 2 tablespoons brown sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 green pepper , in strips
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    +
  • 3 tablespoons water
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    +
  • 1 bunch broccoli
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    +
  • 1 tablespoon cornstarch
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons dry mustard
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    +
  • 1 cup chicken broth
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    +
  • 2 lbs boneless skinless chicken...
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    +
  • hot cooked rice , to serve four
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    +
  • 1 teaspoon ground ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all