• 4 Ingredients
  • 3 × 100g - 150g floury potatoes or
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  • 3 × 250g - 300g floury potatoes
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  • 150 g unsalted butter
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  • 50 ml chicken stock or water
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1 chicken carcass (preferably raw)
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  • 130 g onion (1)
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  • 130 g carrot (2)
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  • 130 g celery (2 sticks)
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  • 130 g leek (2 small)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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HF
High fiber
  • 5 Ingredients
  • 15 g garlic (3 cloves)
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  • 600 g potato
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  • 200 g onion (1)
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  • 500 ml chicken stock (or stock c...
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  • 40 g unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 15 g coriander
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  • ½ red chilli
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  • 1 clove garlic
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  • 2 spring onions
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  • 30 g noodles (uncooked weight) p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 165 g cold leftover chicken (55g...
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  • 20 g dried wild mushrooms
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  • 25 g shallot (1)
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  • 60 g celery (1 stick)
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  • 165 g Arborio rice (55g per person)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 230 g celery (4 sticks)
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  • 150 g onion (1)
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  • 500 g Jerusalem artichoke
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  • 1 clove of garlic
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  • 1 litre chicken stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 2 × chicken drumsticks
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  • 2 × chicken thighs
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  • 350 ml red wine
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  • 70 g shallot or onion (2 or ½)
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  • 100 g lardons or chopped bacon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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