LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 chicken thighs (or 2 breasts),...
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  • Sea salt or Kosher salt
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  • Freshly ground black pepper
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  • 3 Tbsp. butter
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  • 1 large onion, halved lengthwise...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1 medium onion, sliced and separ...
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  • 1 1/2 cup fresh baby carrots
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  • 1/2 cup butter or margarine
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  • 4 medium potatoes, peeled and qu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1 pound mushrooms, stems trimmed...
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  • 1/2 cup finely chopped shallots...
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  • 2 teaspoons extra-virgin olive oil
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  • 1/2 cup water, divided
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  • 4 cups reduced-sodium chicken broth
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon butter or margarine
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  • 3 carrots, peeled and chopped
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  • 1 large onion, chopped
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  • 1 teaspoon bottled minced garlic
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  • 1 rotisserie chicken, skinned, b...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 teaspoon salt
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  • 4 cups reduced-sodium chicken broth
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  • Freshly ground pepper, to taste
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  • 2 tablespoons lemon juice
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  • 1/2 cup finely chopped shallots,...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons toasted pre-sliced...
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  • 1 can (10 ounces) Indian coconu...
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  • Sweetened flaked coconut , for...
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  • 1 tablespoon heavy (whipping) cr...
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  • 1 medium-size onion , sliced (f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cup(s) dry quinoa cooked, and...
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  • 1 whole(s) acorn squash baked
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  • 2 piece(s) chicken breasts diced
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  • 1 can(s) corn
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  • 1 cube(s) vegetable bouillon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons vegetables oil
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  • 1 4-pound chicken, cut into 8 pi...
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  • 3 tablespoons butter
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  • 4 parsnips, peeled, sliced
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  • 3 large carrots, peeled, thinly...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 12 chicken thighs, well trimmed
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  • 2 cups chopped onions
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  • 6 garlic cloves, chopped
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  • 1 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup all purpose flour
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  • 1 1/2 teaspoons dried thyme
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  • 1/2 teaspoon ground allspice
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  • 4 large skinless boneless chicke...
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  • 1/4 cup (1/2 stick) butter
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 4 chicken leg-thigh quarters (ab...
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  • 1/2 cup all-purpose flour
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  • 2 garlic cloves, minced
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  • 1/4 cup vegetable oil
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  • 1 small onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 5 cups chicken stock
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  • 4 lb skinned chicken thighs , (1...
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  • 7 small carrots , peeled and cut...
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  • 4 potatoes , peeled and cubed
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  • 2 cups peeled pearl onions
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 19 Ingredients
  • 2 tablespoons oil (more if needed)
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  • 1-2 teaspoon dried thyme (or use...
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  • 1/2 cup whipping cream
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  • 3/4 cup dry white wine (or use 1...
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  • 4-6 large carrots , peeled and c...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • Balancing Cinderella
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  • Site ratings: N/A
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  • 12 Ingredients
  • 1 ½ - 2 pounds (6-7) boneless, s...
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  • 3 tablespoons olive oil (divide...
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  • 1/4 teaspoon ground pepper
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  • 1 teaspoon oregano
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  • 2 tablespoons flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1/3 bunch fresh parsley , chopped
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  • pepper
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  • 1 cup chicken stock or water
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  • olive oil or butter (to saute ch...
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  • 5 potatoes , cut up in bite size...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 15 Ingredients
  • 1 onion , chopped
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  • 2 cups small mushrooms
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  • 1 bunch small carrot , peeled (a...
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  • 1 (284 g) package white pearl on...
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  • 4 lbs skinless chicken thighs (a...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 onion , chopped
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  • 3 cups self rising flour , plus
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  • 2 tablespoons chopped fresh basil
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  • 2 tablespoons lemon juice
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  • 2 tablespoons chopped fresh thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 onion , chopped
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  • 3 cups self rising flour , plus
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  • 1 tablespoon self rising flour (...
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  • 2 tablespoons fresh and chopped...
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  • 1 cup whipping cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 lb baby new potato , thickly s...
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  • 1 bay leaf
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  • 2 tablespoons vegetable oil
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  • 4 parsnips , peeled,sliced
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  • 1/4 cup whipping cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 bay leaf
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  • 1/2 teaspoon fresh ground white...
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  • 4 (14 1/2 ounce) cans low sodium...
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  • 5 small turnips , peeled, each s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • instant gnocchi or toasted bague...
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  • 1/2 teaspoon salt
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  • 6 cups halved fresh mushrooms (s...
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  • 2 cloves garlic , minced
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  • 2 tablespoons snipped fresh basi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all