LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 16 chicken thighs with skin and...
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  • 1/2 cup dried wood ear mushrooms
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  • 10 cups water, divided
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    +
  • About 4 cups chicken stock or re...
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  • 2 (c) stalks burdock root (somet...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 bone-in chicken legs with thig...
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  • 1 lime or 1/4 cup lime juice
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  • 1 large tomato, chopped
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  • 4 medium scallions, chopped
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  • 1 large onion, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 18 Ingredients
  • 3/4 lb Flank Steak, sliced thin
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  • 3/4 lb chicken breast, sliced thin
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  • 1 lb Shrimp, peeled, deveined, a...
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  • 1 pkg Fishcake tempura, sliced
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  • 1 pkg Cuttlefish balls
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 2-inch piece ginger, peeled an...
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  • 4 ounces shiitake mushrooms, ste...
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  • 2 tablespoons Asian chili paste...
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  • 2 tablespoons dark brown sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 oz. boneless, skinless chicken...
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  • 8 oz. beef tenderloin, very thin...
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  • 8 oz. shrimp, peeled and deveined
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  • 1 oz. assorted dried mushrooms,...
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  • 1/4 small head napa cabbage, thi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon oil
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    +
  • 1-inch piece ginger, peeled and...
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    +
  • 8 oz chicken thigh or chicken le...
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  • 2-3 pieces black fungus, soaked...
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    +
  • 2 stalks scallions, cut into 2-i...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 oz skinless and boneless chic...
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  • 6 dried shiitake mushrooms
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    +
  • 2 tablespoons oil
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    +
  • 1-inch piece peeled ginger, cut...
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  • 1/2 cup water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • coconut oil, or Canola oil
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    +
  • 1/4 yellow onion, chopped
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    +
  • 1 large clove garlic, pressed
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  • 1 mild Indonesian red chili or 1...
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    +
  • 1/2 chicken breast (skin and bon...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 oz skinless and boneless chic...
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    +
  • 6 dried shiitake mushrooms
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    +
  • 2 tablespoons oil
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    +
  • 1-inch piece peeled ginger, cut...
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    +
  • 1/2 cup water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons oil
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    +
  • 1 1/4 lbs chicken, cut into piec...
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  • 1 onion, sliced
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  • 10 oz potatoes, cut into pieces
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  • 5 baby carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • FOR THE DIPPING SAUCE:
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  • 1/4 cup soy sauce
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    +
  • 1 tbsp. finely chopped cilantro
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  • 2 tsp. toasted sesame oil
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    +
  • 2 tsp. minced ginger
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon sesame oil, or cano...
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1 teaspoon Asian red chile sauce...
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    +
  • 1 pound chicken tenders, cut int...
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    +
  • 4 cloves garlic, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/4 cup sesame seeds
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    +
  • 1/4 cup water
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 tablespoon rice vinegar (not s...
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    +
  • 1 1/2 teaspoons Asian sesame oil
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1/2 pound chicken breast, cut in...
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    +
  • 1/2 pound chicken thigh meat, cu...
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon white pepper
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    +
  • 1/2 teaspoon sugar
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    +
  • 2 tablespoons oyster sauce
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    +
  • 2 teaspoons light (regular) soy...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 tablespoon olive oil, divided
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    +
  • 1/2 cup chopped shallots (about...
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    +
  • 3 garlic cloves, finely chopped
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    +
  • 1/4 cup all-purpose flour (about...
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    +
  • 3/4 pound skinless, boneless chi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 12 cups chicken stock or canned...
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    +
  • 4 green onions, cut into 1-inch...
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    +
  • 2 garlic cloves, crushed
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    +
  • 2-inch knob of fresh ginger, cut...
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    +
  • 1 cup soy sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 chicken leg-thigh quarters (ab...
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    +
  • 1/2 cup all-purpose flour
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    +
  • 2 garlic cloves, minced
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    +
  • 1/4 cup vegetable oil
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    +
  • 1 small onion, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound boneless chicken thigh...
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    +
  • pieces
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    +
  • 1 teaspoon five-spice powder
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    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 teaspoon fish sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons sesame oil or cano...
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    +
  • 1 pound chicken tenders
    -
    +
  • 2-inch piece ginger root
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    +
  • 4 medium cloves garlic
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    +
  • 1/2 cup dry sherry
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 2 lb skinless chicken thighs or...
    -
    +
  • 1/2 cup chicken stock
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    +
  • 1/4 cup soy sauce
    -
    +
  • 1 tbsp granulated sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large red onion, thickly sliced
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    +
  • 2 potatoes, peeled and cut_in ch...
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    +
  • 3 carrots, cut_in chunks
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    +
  • 3 cloves garlic
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    +
  • 1 tsp (5 mL) salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp canola oil
    -
    +
  • 8 skinless chicken thighs , (2 l...
    -
    +
  • 1 cup halved mushrooms
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    +
  • 1 onion , sliced
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    +
  • 1 yellow pepper , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 10 dried shiitake mushrooms
    -
    +
  • 3 tbsp (45 mL) vegetable oil
    -
    +
  • 3 lb (1.5 kg) chicken drumsticks
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 1 tbsp (15 mL) Korean coarse chi...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 8 - 10 pieces boneless skinless...
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    +
  • 1/2 sweet onion , diced
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    +
  • 4 crushed garlic cloves
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    +
  • 2 tbsp Worcestershire sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all