• 14 Ingredients
  • 1 tbsp olive oil
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    +
  • 1/2 large onion, diced finely
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    +
  • 1 lb green lentils
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    +
  • 3 x carrots, peeled and diced
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  • 2 x zucchini, cut in rounds and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 ½ teaspoons curry powder
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  • ½ teaspoon whole fennel seeds
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  • ½ teaspoon sea salt
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  • ½ teaspoon cracked black pepper
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  • ¼ teaspoon turmeric
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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    +
  • 6 chicken thighs, skin removed
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  • 1 1/3 cups chopped onion
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  • 3 garlic cloves, minced
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  • 1 1/2 teaspoons curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • ¼ cup fresh lime juice
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  • ¼ cup fresh orange juice
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  • 3 cloves garlic, lightly smashed
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  • 1 (3½-4-lb.) chicken, quartered...
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  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 pound boneless chuck, cut into...
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  • 1 pound boneless pork shoulder,...
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  • 4 tablespoons all purpose flour
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  • 4 tablespoons vegetable oil
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  • 1 pound skinless boneless chicke...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 pound(s) boneless, skinless br...
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  • 1 cup(s) carrots, chopped
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    +
  • 1 cup(s) russet potatoes, cut in...
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  • 1 cup(s) sweet potatoes, cut int...
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  • 1 teaspoon(s) crushed red pepper...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 yellow or white onion, coarsel...
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  • 2 cloves garlic, minced
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  • 1 lb boneless, skinless chicken...
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  • 3 russet potatoes, peeled and cu...
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  • 1 lb carrots, cut into 1" pieces
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium yellow or white onion,...
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    +
  • 1/2 teaspoon salt
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    +
  • 2 cloves garlic, minced
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    +
  • 1 pound chicken breast, cut into...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 yellow or white onion, coarsel...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 lb boneless, skinless chicken...
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    +
  • 3 russet potatoes, peeled and cu...
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    +
  • 1 lb carrots, cut into 1" pieces
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 pound(s) boneless, skinless br...
    -
    +
  • 1 cup(s) carrots, chopped
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    +
  • 1 cup(s) russet potatoes, cut in...
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    +
  • 1 cup(s) sweet potatoes, cut int...
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    +
  • 1 teaspoon(s) crushed red pepper...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium yellow or white onion,...
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    +
  • 1/2 teaspoon salt
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    +
  • 2 cloves garlic, minced
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    +
  • 1 pound chicken breast, cut into...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 onion , chopped
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    +
  • 1/3 cup flour
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    +
  • 1 lb chicken breast , cut in 1 i...
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    +
  • 2 russet potatoes , diced or 4 y...
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    +
  • 1 garlic clove , minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 ears corn , cut crosswise into...
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  • 3 tablespoons unsalted butter
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    +
  • 1 3/4 teaspoons salt
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    +
  • 2 lbs yellow potatoes , peeled,...
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  • Accompaniments
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium carrots, peeled and dic...
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  • 1 tablespoon olive oil, 1 turn o...
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    +
  • 1 small box biscuit mix(preferre...
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    +
  • 1 medium onion, chopped
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    +
  • 1 cup frozen green peas
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 teaspoons chicken base
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    +
  • 4 tablespoons butter
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    +
  • 1 (2 lb) chicken (whole)
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    +
  • 1 tablespoon dried parsley
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    +
  • 1 (1 lb) bag peeled baby carrot
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup carrot , peeled and diced
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    +
  • 1 cup russet potato , thinly sli...
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    +
  • 2/3 cup half-and-half or milk
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    +
  • 1 1/2 cups chicken broth
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    +
  • 1/2 cup onion , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • pepper
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    +
  • seasoning salt (can use white salt)
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    +
  • 1 (11 ounce) can canned corn nib...
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  • 1 (10 ounce) package large froze...
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    +
  • 1 teaspoon dryed crushed red pep...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 (8 ounce) can tomato sauce
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  • 1 (4 ounce) can diced green chilies
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    +
  • 1 medium russet potato , peeled...
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    +
  • 1 (16 ounce) package frozen stri...
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    +
  • 2 lbs chicken breasts , cut into...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 tablespoons cream
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    +
  • 3 lbs yukon gold potatoes , peel...
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    +
  • 1/2 cup green peas
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    +
  • 1 medium white radish (optional)
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    +
  • 1 carrot , peeled and chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 4 small russet potatoes
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    +
  • 1 cup white wine
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    +
  • 1 cup fresh basil , chopped
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    +
  • 1/2 cup oregano sprig
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    +
  • 3-4 chicken thighs , boned
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup red wine
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    +
  • 1 lb boneless pork roast , trim...
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    +
  • 4 peeled garlic cloves
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    +
  • 2 cups peeled seeded and chopped...
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    +
  • 1 medium fresh hot pepper, quart...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all