LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 3/4 pound smoked sausage, such a...
    -
    +
  • 1 large red pepper, diced
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 4 scallions, sliced
    -
    +
  • 1/2 cup coarsely chopped parsley
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 scallions, chopped
    -
    +
  • 2 tomatoes, diced
    -
    +
  • 1/4 red pepper, diced
    -
    +
  • 1 tsp ground cumin
    -
    +
  • 2 tsp salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 lbs. boneless chicken, breasts...
    -
    +
  • 2 large onions, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 sticks (1 cup) butter
    -
    +
  • 1 cup red wine
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • olive oil
    -
    +
  • 1 green pepper deseeded and roug...
    -
    +
  • 4 fresh bay leaves
    -
    +
  • 700 g long grain rice
    -
    +
  • 1 large onion peeled and roughly...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 4 tablespoons olive oil, divided
    -
    +
  • 2 skinless, boneless chicken thighs
    -
    +
  • Kosher salt
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 2 tablespoons ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
  • 27 Ingredients
  • 3 ribs celery, diced
    -
    +
  • ¼ cup chopped green onions
    -
    +
  • 1 green pepper, diced
    -
    +
  • ½ yellow pepper, diced
    -
    +
  • ½ red pepper, diced
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 17 Ingredients
  • 2 chicken breasts
    -
    +
  • 2/4 sticks of celery
    -
    +
  • 1 red chilli
    -
    +
  • 1 can of chopped tomatoes
    -
    +
  • 1 large onion
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup uncooked long-grain rice
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 1/2 teaspoons bottled minced g...
    -
    +
  • 1 pound skinned, boned chicken b...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound lean turkey sausage, cut...
    -
    +
  • 2 bell peppers, coarsely chopped
    -
    +
  • 2 yellow onions, coarsely chopped
    -
    +
  • 1 can (14 1/2 ounces) diced toma...
    -
    +
  • 1 cup sliced celery
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 23 Ingredients
  • 1 1/2 cups all-purpose flour
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 8 pounds boneless skinless chick...
    -
    +
  • 3/4 cup extra-virgin olive oil
    -
    +
  • 3 yellow onions, chopped
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 onion
    -
    +
  • 1 red pepper
    -
    +
  • 4 slices vegan bacon or vegan ch...
    -
    +
  • 1 cup vegan chicken style pieces
    -
    +
  • 1 cup short grain brown rice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2.5 pounds chicken (I used 3 chi...
    -
    +
  • 1 1/2 teaspoon salt
    -
    +
  • freshly ground pepper
    -
    +
  • 1-2 tablespoons olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • ½ red pepper , cut into chunks
    -
    +
  • ½ pack chorizo , cut into strips
    -
    +
  • 400 g tin borlotti beans , rinse...
    -
    +
  • 4 tomatoes , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 teaspoons olive oil, divided
    -
    +
  • 2 cups sliced leek
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1/3 cup all-purpose flour (about...
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 pound fresh shrimp (you can a...
    -
    +
  • 2 links andouille sausage. If...
    -
    +
  • 3 boneless, skinless chicken th...
    -
    +
  • 1 - 2 tablespoons olive oil
    -
    +
  • 1 nice large onion, diced
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 Tablespoons olive oil, divided
    -
    +
  • 2 chicken breasts, cut into chunks
    -
    +
  • Salt & pepper
    -
    +
  • 2 celery sticks, chopped fine
    -
    +
  • 1/2 medium onion, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Whole chicken
    -
    +
  • 12 oz Leeks (White to light gree...
    -
    +
  • 1.5 lbs New Potatoes
    -
    +
  • 1 Head Cabbage
    -
    +
  • 1/2 Head Fresh Garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • 1/2 tsp ground coriander
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups dried cranberry beans...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 large sweet onion, coarsely ch...
    -
    +
  • 1 large red bell pepper, cut int...
    -
    +
  • 1 sweet Italian chicken sausage,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • 1/2 teaspoon McCormick® Garlic P...
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Oliv...
    -
    +
  • 2 medium carrots, sliced (about...
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 Tbsp. balsamic vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 5 - 6-lb. stewing chicken or hen
    -
    +
  • 2 leeks, trimmed, roughly choppe...
    -
    +
  • 2 stalks celery, roughly chopped
    -
    +
  • 2 carrots, roughly chopped
    -
    +
  • 1 one inch piece ginger, peeled...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Glug of olive oil
    -
    +
  • 1 chopped onion
    -
    +
  • 3 garlic cloves minced
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Oliv...
    -
    +
  • 4 boneless, skinless chicken thi...
    -
    +
  • 8 ounces uncooked medium shrimp,...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1/4 tsp. crushed red pepper flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 large cloves of garlic, minced
    -
    +
  • 1 large onion, diced
    -
    +
  • 1 tbs. olive oil
    -
    +
  • 1 28 oz. can of chopped tomatoes...
    -
    +
  • 1 cup dried chickpeas
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all