LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2-3 pounds chicken legs, thighs...
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  • 3 Tbsp vegetable oil
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  • 1 large yellow or white onion, s...
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  • A 3-inch piece of ginger, peeled...
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  • 6-8 garlic cloves, chopped roughly
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • 1 large carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1 tablespoon minced fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 teaspoon Pure Wesson® Vegetabl...
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  • 1/4 teaspoon salt
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  • 1-1/4 pounds boneless skinless c...
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  • 1/4 cup Peter Pan® Creamy Peanut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 (3- to 3 1/2-lb) chicken, cut...
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  • 1 teaspoon salt
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  • 1 (14- to 15-oz) can whole tomat...
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  • 1/4 cup water
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  • 2 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 cup brown rice
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  • 2 tablespoons peanut oil
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  • 2 yellow onions, finely chopped...
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  • 1 tablespoon grated fresh ginger
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  • 1 small green serrano chili, fin...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 2 lbs. boneless, skinless chicke...
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  • 2 Tbsp. Country Crock® Calcium p...
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  • 1 cup salsa
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  • 1/2 cup peanut butter
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  • 1 large red bell pepper, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • ⅓ cup canola oil
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  • 2 lb. bone-in chicken thighs, sk...
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  • Kosher salt, to taste
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  • ¼ cup finely chopped ginger
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  • 1 large yellow onion, finely cho...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • FOR THE peanut butter AND chicken:
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  • 2 cups shelled, skinned peanuts
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  • ¼ cup peanut oil
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  • 2 lb. boneless, skinless chicken...
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  • Kosher salt and freshly ground b...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 6-ounce can tomato paste
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  • 1 medium zucchini
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  • 1 pound boneless skinless chicke...
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  • 1 1/4 teaspoons kosher salt, plu...
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  • 1 teaspoon ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 1 pound chicken fillet
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  • 1 pretty large onion
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  • 1 large red bell pepper
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  • 2 large garlic cloves
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  • 2 big, juicy tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons peanut oil
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  • 2/3 cup crunchy peanut butter...
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  • Kosher salt and ground black pe...
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  • ½ cup coarsely chopped onion
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  • One 2- to 3-pound chicken , cut...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • ½ teaspoon dried thyme
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  • 2 (8-ounce) cans tomato sauce
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  • ¼ teaspoon cayenne pepper , o...
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  • ¾ cup unsalted sugarless peanut...
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  • 2 bay leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons Land O Lakes® Butt...
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  • 2 pounds boneless skinless chick...
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  • 1 medium (1/2 cup) onion, chopped
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  • 1/2 teaspoon finely chopped fres...
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  • 1 teaspoon crushed red pepper fl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp. PLANTERS Peanut Oil
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  • 4 lb. chicken pieces
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  • 1 tsp. salt
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  • 1/4 tsp. ground black pepper
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  • 2 medium onions, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 25 Ingredients
  • 1/4 cup sesame seeds
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  • 1/4 cup water
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon rice vinegar (not s...
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  • 1 1/2 teaspoons Asian sesame oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
  • 11 Ingredients
  • 2 tablespoons cooking oil, more...
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  • 1 chicken (3 to 3 1/2 pounds), c...
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  • 1 3/4 teaspoons salt
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  • 1/2 teaspoon fresh-ground black...
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  • 1 onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon peanut oil
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  • 12 ounces boneless, skinless chi...
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  • 1 onion, chopped
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  • 3 cloves garlic, minced
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  • 1 jalapeno chile pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon peanut oil
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  • 12 ounces boneless, skinless chi...
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  • 1 onion, chopped
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  • 3 cloves garlic, minced
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  • 1 jalapeno chile pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2 cups peanut oil
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  • 3 pounds onions, 1/2 inch chunks
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  • 3 pounds carrots, 1/2 inch chunks
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  • 3 pounds celery, 1/2 inch chunks
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  • 3 pounds green pepper, 1/2 inch...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 6 boneless skinless chicken thig...
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  • 3 boneless skinless chicken brea...
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  • 1 medium onion, chopped (1 cup)
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  • 3/4 cup peanut butter
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  • 1 can (28 oz) Muir Glen® organic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 box Betty Crocker® chicken Hel...
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  • 2 tablespoons vegetable oil
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  • 2 1/2 cups hot water
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  • 1 can (14.5 oz) diced tomatoes w...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup peanut butter
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  • 2 boneless skinless chicken brea...
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  • 1 teaspoon ground cumin
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  • 2 garlic cloves , chopped
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 10 chicken thighs
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  • 2 tsp salt
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  • 0.5 tsp ground black pepper
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  • 1 tsp ground white pepper
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  • 3 tbsp vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
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  • 1 cup water
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  • 1 teaspoon ground cumin
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  • 1 (3 pound) roasting chicken, de...
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  • 1 large potato, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pounds boneless chicken, cut i...
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  • 1 cup chicken broth
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  • 2 cups chopped fresh spinach
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  • 1 cup water
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  • 1 teaspoon ground coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all