• 12 Ingredients
  • 1/2 cup all-purpose flour
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    +
  • 1 teaspoon paprika, preferably s...
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    +
  • kosher salt and black pepper
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    +
  • 16 boneless, skinless chicken th...
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  • 3 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium yellow onion, small dice
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  • 4 medium cloves garlic, thinly s...
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • for chicken stew
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    +
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 chicken, 3 to 4 lb., cut into...
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  • Salt and freshly ground pepper,...
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    +
  • 2 Tbs. unsalted butter
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    +
  • 2 Tbs. canola oil
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    +
  • 2 red or yellow bell peppers, se...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 cloves garlic, crushed and peeled
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    +
  • Saffron Couscous
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    +
  • Two 3-inch cinnamon sticks
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    +
  • 3 small dried red chiles, prefer...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound boned, skinned chicken t...
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1 1/2 teaspoons each salt and fr...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 large garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 onion, diced
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    +
  • 3 cloves garlic, chopped
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    +
  • 1/2 teaspoon red chili pepper fl...
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    +
  • 2 anchovy fillets, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 500 g chicken thighs on the bone...
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    +
  • 150 g onion (1)
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    +
  • 15 g garlic (4 cloves)
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    +
  • 400 g fresh plum toatoes (4)
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    +
  • 2 bay leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lb butternut squash, peele...
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    +
  • 3 1/2 cups chicken broth
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    +
  • 2 large chicken breasts (can be...
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    +
  • 1 Tablespoon olive oil
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    +
  • 1/2 medium yellow onion, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 Roma tomatoes, halved, seeds a...
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  • olive- or vegetable-oil cooking...
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    +
  • 2 1/2 tablespoons extra-virgin o...
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    +
  • 2 teaspoons chopped fresh thyme
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 4 skinless whole chicken legs
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    +
  • 1 fennel bulb—quartered, cored a...
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    +
  • 1 small onion, thinly sliced
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    +
  • 2 large garlic cloves, thinly sl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1.0 tbsp olive oil, plus extra f...
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    +
  • 500.0 g free-range chicken thigh...
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    +
  • 1.0 garlic clove, peeled and fi...
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    +
  • 2.0 echalion shallots, cut into...
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    +
  • 6.0 sundried tomatoes, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 (28 oz.) can whole tomatoes, d...
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    +
  • 1 1/2 cups chicken broth
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    +
  • 1 onion, sliced
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    +
  • 1 clove garlic, minced
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 3 pc chicken breast, cut into 1”...
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    +
  • 2 pc onions, white, peeled and s...
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    +
  • 10 pc mushrooms, white, washed a...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb small potatoes (substitutin...
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    +
  • 3 oz tasty black pitted olives
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    +
  • 1/2 lb Portobello Mushrooms
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    +
  • 1/2 lb king trumpet mushrooms
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    +
  • 2 rashers good, thick bacon (add...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 2 large onions, diced
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    +
  • 6 cloves garlic, minced
    -
    +
  • 10-12 boneless, skinless chicken...
    -
    +
  • zest and juice of 4 medium lemons
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 Tbsp. olive or vegetable oil
    -
    +
  • 1 lb. boneless, skinless chicken...
    -
    +
  • 1 small onion, chopped
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    +
  • 1 Tbsp. all-purpose flour
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    +
  • 1 can (14.5 oz.) diced tomatoes,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion , coarsely chopped
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    +
  • 2 cups homemade chicken stock
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    +
  • ½ cup dark raisins
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    +
  • One 3-ounce jar capers , drained
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    +
  • 1 small crusty roll (about 3 o...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup flour
    -
    +
  • 2 tablespoons flour
    -
    +
  • 1 whole chicken (about 3 pounds)...
    -
    +
  • 2 tablespoons olive or vegetable...
    -
    +
  • 1 large onion, cut into wedges
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. boneless skinless chicken...
    -
    +
  • 2 Tbsp. flour
    -
    +
  • 1 Tbsp. oil
    -
    +
  • 1 medium onion, finely chopped (...
    -
    +
  • 1 large carrot, finely chopped (...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 cups reduced-sodium chicken broth
    -
    +
  • 2 pounds boned, skinned chicken...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 large white onion, finely chopped
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 Roma tomatoes, halved, seeds a...
    -
    +
  • olive- or vegetable-oil cooking...
    -
    +
  • 2 1/2 tbsp extra-virgin olive oil
    -
    +
  • 2 tsp chopped fresh thyme
    -
    +
  • 3/4 tsp salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound boned, skinned chicken t...
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 1 1/2 teaspoons each salt and fr...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons extra virgin olive...
    -
    +
  • 1/2 cup pancetta, medium dice
    -
    +
  • 2 pounds chicken, cut into bite-...
    -
    +
  • 6 large white onions, sliced
    -
    +
  • 3 sprigs thyme
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 1/2-2 pounds boneless, skinles...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 stalks celery from the heart,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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