LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 3/4 pound smoked sausage, such a...
    -
    +
  • 1 large red pepper, diced
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 4 scallions, sliced
    -
    +
  • 1/2 cup coarsely chopped parsley
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 boneless skinless chicken brea...
    -
    +
  • 1 large sweet potato, peeled and...
    -
    +
  • 1 red onion, peeled and diced
    -
    +
  • 2 cup diced tomatoes, undrained
    -
    +
  • 1 cup chicken broth
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • chicken Stock
    -
    +
  • 24 baby carrots, halved lengthwise
    -
    +
  • 24 baby turnips, halved lengthwise
    -
    +
  • 24 thin scallions, cut into 4-i...
    -
    +
  • 1/2 pound assorted small fresh...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 leek, trimmed and carefully wa...
    -
    +
  • 6 lb. stewing chicken parts
    -
    +
  • 1 large yellow onion, unpeeled,...
    -
    +
  • 1 large carrot, cut into 1-inch...
    -
    +
  • 1 celery stalk with leaves, cut...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 lb boneless skinless chicken t...
    -
    +
  • 3 medium yellow onions, diced
    -
    +
  • 3 cloves garlic, thinly sliced
    -
    +
  • 28 oz diced tomatoes, with their...
    -
    +
  • 8 oz canned chickpeas, drained
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 pounds boneless, skinless chic...
    -
    +
  • 1 pound smoked sausage, cut into...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 large green bell pepper, seede...
    -
    +
  • 3 stalks celery, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • 2 1/2 to 3 pounds stewing chicke...
    -
    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 pound andouille sausage, sliced
    -
    +
  • 28-oz. can diced tomatoes
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 green pepper, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ x 225g pack spicy and smoky ch...
    -
    +
  • ½ x 460g pack chicken thigh fill...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 pack mixed peppers by Sainsbur...
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds boneless skinless chick...
    -
    +
  • 2 cans (15 1/2 ounces each) whit...
    -
    +
  • 2 cans (14 1/2 ounces each) stew...
    -
    +
  • 1 can (8 3/4 ounces) whole kerne...
    -
    +
  • 1 can (4 ounces) chopped green c...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
HF
High fiber
  • 8 Ingredients
  • 3 1/2 cups Swanson® chicken Brot...
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1/8 teaspoon ground black pepper
    -
    +
  • 2 medium carrots, peeled and sli...
    -
    +
  • 1 large potato, peeled and cut i...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups Swanson® chicken Broth or...
    -
    +
  • 1 tablespoon Creole seasoning
    -
    +
  • 1 large green pepper, diced (abo...
    -
    +
  • 1 large onion, diced (about 1 cup)
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Salt to taste
    -
    +
  • 3 large sprigs fresh parsley
    -
    +
  • 1 large stewing chicken or sma...
    -
    +
  • 2 teaspoons black pepper corns
    -
    +
  • 1 large onion , peeled
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt to taste
    -
    +
  • 3 large sprigs fresh parsley
    -
    +
  • 1 large stewing chicken or sma...
    -
    +
  • 2 teaspoons black pepper corns
    -
    +
  • 1 large onion , peeled
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt to taste
    -
    +
  • 3 large sprigs fresh parsley
    -
    +
  • 1 large stewing chicken or sma...
    -
    +
  • 2 teaspoons black pepper corns
    -
    +
  • 1 large onion , peeled
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 8 whole black pepper corns
    -
    +
  • 8 sprigs fresh dill
    -
    +
  • 4 whole cloves
    -
    +
  • 1 soup chicken (5½ to 6 pounds...
    -
    +
  • 2 parsnips , unpeeled, cut in half
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup KRAFT Zesty Italian Dres...
    -
    +
  • 1 lb. boneless skinless chicken...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 pkg. (6 oz.) OSCAR MAYER Baked...
    -
    +
  • 2 cups cubed butternut squash (1...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 cups fat-free, lower-sodium ch...
    -
    +
  • 2 cups water
    -
    +
  • 1 bunch fresh flat-leaf parsley
    -
    +
  • 3 garlic cloves
    -
    +
  • 1 onion, quartered
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 chicken breasts, cubed
    -
    +
  • 4 sweet potatoes, peeled and cubed
    -
    +
  • 4 yellow potatoes, cubed
    -
    +
  • 4 carrots, sliced
    -
    +
  • 56 ounces whole tomatoes, canned
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 bone-in chicken thighs (about...
    -
    +
  • 2 onions, chopped
    -
    +
  • 2 each green peppers and red pep...
    -
    +
  • 1/2 cup KRAFT Zesty Italian Dres...
    -
    +
  • 1 lb. smoked sausage, cut into 1...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large sweet onion, chopped
    -
    +
  • 1 1/2 pounds skinned and boned c...
    -
    +
  • 1 1/2 teaspoons Creole seasoning...
    -
    +
  • 4 cups water
    -
    +
  • 1 (14 1/2-oz.) can low-sodium ch...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (16-ounce) package Cajun-style...
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium-size green bell pepper,...
    -
    +
  • 4 cups chopped cooked chicken
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 deli-roasted whole chicken
    -
    +
  • 1 pound smoked sausage, cut into...
    -
    +
  • 1 medium-size green bell pepper,...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 (10-ounce) cans ROTEL Milder D...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (5- to 6-pound) stewing hen
    -
    +
  • 2 quarts water
    -
    +
  • 1 medium onion, quartered
    -
    +
  • 1 stalk celery
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (1 1/2-pound) deli-roasted chi...
    -
    +
  • 6 cups peeled, cubed eggplant (a...
    -
    +
  • 1 1/4 cups sliced zucchini (abou...
    -
    +
  • 1 cup frozen chopped green pepper
    -
    +
  • 1 (14 1/2-ounce) can Italian-sty...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all