• 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 13-ounce package chicken sausa...
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  • 2 cloves garlic, thinly sliced
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  • 1 19-ounce can white beans, drained
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  • 1 14.5-ounce can low-sodium chic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • 1 large carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1 tablespoon minced fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 5 medium mixed potatoes; diced (...
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  • 1 teaspoon fresh thyme
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  • 4 tablespoons olive oil
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  • Kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons ghee
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  • 1 teaspoon Celtic sea salt, divided
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  • 2 yellow onions, minced
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  • 4 cloves garlic, minced
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  • 1/4 teaspoon dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 teaspoons olive oil, divided
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  • 2 cups sliced leek
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  • 4 garlic cloves, minced
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  • 1/3 cup all-purpose flour (about...
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  • 1 pound skinless, boneless chick...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Pounds Fresh chicken and Apple...
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  • 2 Large Onions (sliced thin)
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  • 3 Cloves Garlic (peeled and smas...
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  • 2 Tablespoons Herbs de Provence
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  • 2 Tablespoons Olive Oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large cloves of garlic, minced
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  • 1 large onion, diced
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    +
  • 1 tbs. olive oil
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  • 1 28 oz. can of chopped tomatoes...
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  • 1 cup dried chickpeas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 teaspoon dried thyme
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    +
  • Salt and freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups (1 pound) white beans, so...
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  • 8 cups (2, 32 ounce containers)...
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  • 2 cups (16 ounces) water
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  • 2 tablespoons cider vinegar
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  • 1 pound spicy turkey sausage or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 teaspoon chopped fresh rosemary
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  • 4 plum tomatoes, chopped
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    +
  • 1 large onion, diced
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    +
  • 1 tablespoon cider vinegar
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    +
  • 2 14-ounce cans reduced-sodium c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • stew:
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  • 2 cups small French green lentil...
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  • 1 pound chicken, turkey or pork...
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  • 2 tablespoons olive oil
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  • 1 medium-size onion, chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 pound salt cod
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  • 1 tablespoon extra virgin olive oil
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  • 2 garlic cloves, minced
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  • 1 yellow or white onion, coarsel...
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  • 2 teaspoons ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless chicken thi...
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  • Coarse salt to taste Red-pepper...
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 3/4 lb andouille sausage, sliced
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    +
  • 1 yellow onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons ground black pepper
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  • 5 small red potatoes, cubed
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    +
  • 3/4 cup water
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    +
  • 1/2 cup vegetable broth
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    +
  • 2 cups shredded kale
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 12-ounce package fully cooked...
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    +
  • 2 cloves garlic, thinly sliced
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    +
  • 1 19-ounce can cannellini beans,...
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    +
  • 1 14.5-ounce can low-sodium chic...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • water , to keep all covered thro...
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    +
  • 2 teaspoons curry powder
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    +
  • 1 (15 ounce) can light coconut milk
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 cup bell pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 onion , sliced
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    +
  • for the chicken
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  • 1/2 cup whole wheat flour
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  • 1/2 cup cornmeal
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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