LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 green pepper
    -
    +
  • oil for frying
    -
    +
  • tsp chilli powder
    -
    +
  • 1 large onion
    -
    +
  • 200 g prawns
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2-3 pounds chicken legs, thighs...
    -
    +
  • 3 Tbsp vegetable oil
    -
    +
  • 1 large yellow or white onion, s...
    -
    +
  • A 3-inch piece of ginger, peeled...
    -
    +
  • 6-8 garlic cloves, chopped roughly
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
    -
    +
  • 15.0g porcini , soaked in a smal...
    -
    +
  • 1 garlic clove , chopped
    -
    +
  • 350.0ml chicken stock
    -
    +
  • 2 skinless, boneless chicken thi...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1/2 large onion, diced finely
    -
    +
  • 1 lb green lentils
    -
    +
  • 3 x carrots, peeled and diced
    -
    +
  • 2 x zucchini, cut in rounds and...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 pounds boneless, skinless chic...
    -
    +
  • 1 small bunch cilantro, trimmed,...
    -
    +
  • 2 large onions, chopped, divided
    -
    +
  • 1 head of garlic, halved crosswise
    -
    +
  • 2 tablespoons apple cider vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 slices bacon, chopped into 1/2...
    -
    +
  • 1 onion, peeled and chopped
    -
    +
  • 4 carrots, peeled and sliced thin
    -
    +
  • 2 celery ribs, cut into 1/2 inch...
    -
    +
  • 2 teaspoons salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 slices bacon, cut into 1/2 inc...
    -
    +
  • 6 boneless, skinless chicken thi...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 large cloves garlic, or 3 small
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 cups young (around 2 week old)...
    -
    +
  • 8 cup stock or broth (either mea...
    -
    +
  • 6 tablespoons mirin
    -
    +
  • 1 cup sliced rice cakes
    -
    +
  • A heaping 1 cup slice scallions
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 16 chicken thighs with skin and...
    -
    +
  • 1/2 cup dried wood ear mushrooms
    -
    +
  • 10 cups water, divided
    -
    +
  • About 4 cups chicken stock or re...
    -
    +
  • 2 (c) stalks burdock root (somet...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 scallions, chopped
    -
    +
  • 2 tomatoes, diced
    -
    +
  • 1/4 red pepper, diced
    -
    +
  • 1 tsp ground cumin
    -
    +
  • 2 tsp salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 boneless skinless chicken brea...
    -
    +
  • 1 large sweet potato, peeled and...
    -
    +
  • 1 red onion, peeled and diced
    -
    +
  • 2 cup diced tomatoes, undrained
    -
    +
  • 1 cup chicken broth
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 4 large garlic cloves, minced
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 4 cups low-sodium chicken or veg...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 lb bone-in, skinless chicken t...
    -
    +
  • 2 tsp cumin
    -
    +
  • 1 tsp salt
    -
    +
  • ¼ tsp black pepper
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium yellow onion, small dice
    -
    +
  • 4 medium cloves garlic, thinly s...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • 1.0 tbsp root ginger , grated
    -
    +
  • 2 garlic cloves , chopped
    -
    +
  • a handful of pomegranate seeds (...
    -
    +
  • 1 large onion , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 4 tablespoons olive oil, divided
    -
    +
  • 2 skinless, boneless chicken thighs
    -
    +
  • Kosher salt
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 2 tablespoons ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 lbs oxtails with separated joints
    -
    +
  • Salt and pepper
    -
    +
  • Olive oil
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1 celery rib, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 onions, chopped
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 tablespoon ground coriander
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp safflower oil
    -
    +
  • 1 lb chicken thighs
    -
    +
  • 1 tsp salt
    -
    +
  • Freshly ground pepper
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • chicken Stock
    -
    +
  • 24 baby carrots, halved lengthwise
    -
    +
  • 24 baby turnips, halved lengthwise
    -
    +
  • 24 thin scallions, cut into 4-i...
    -
    +
  • 1/2 pound assorted small fresh...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3 cup Brown Lentils
    -
    +
  • 1 tbsp Raw Cider Vinegar
    -
    +
  • 1/2 lb Pastured Bacon
    -
    +
  • 2 quart Roast chicken Broth or B...
    -
    +
  • 1 x Yellow Onion, Peeled and Cho...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (3 1/2- to 4-lb) chicken, cut...
    -
    +
  • 1 3/4 teaspoons salt
    -
    +
  • 1 1/2 teaspoons black pepper
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 1 large white onion, finely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small yellow onion, coarsely c...
    -
    +
  • 2 Tbs. chopped fresh ginger
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 1 Tbs. curry powder
    -
    +
  • 1/2 tsp. salt, plus more, to taste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 teaspoon Pure Wesson® Vegetabl...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1-1/4 pounds boneless skinless c...
    -
    +
  • 1/4 cup Peter Pan® Creamy Peanut...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 12 ounces Italian sausage, thawe...
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 1/2 cup flat-leaf parsley, rough...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all