• 20 Ingredients
  • 2 tbsp Butter
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  • 2 tbsp Olive Oil
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  • 1/2 cup All-purpose Flour
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  • 1 whole chicken, Cut Into Pieces...
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  • Salt And Pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 1 large roasting chicken (5 to 6...
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  • 1 Tbsp olive oil
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  • 1 large onion, cut into large ch...
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  • 2 bay leaves
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  • Salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 (3 3/4-lb.) whole chicken
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon dried thyme
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  • 2 1/2 teaspoons salt, divided
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  • 3/4 teaspoon pepper, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 3 1/2-to 4-pound chicken, cut...
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  • 2 cups chopped onions
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  • 2 cups chopped green bell peppers
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  • 1/4 cup chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, chopped
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  • 5 stalks celery, chopped
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  • 4 large carrots, peeled and sliced
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  • 2 Cups sweet pepper, chopped (I...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 3 pounds chicken drumsticks (abo...
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  • Salt and pepper
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  • 2/3 pound baking potatoes, peeled
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  • 2 tablespoons butter
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  • 2 cups finely chopped yellow oni...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1/2 lb. medium shrimp, peeled an...
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  • 1/4 cup diced pickled jalapeños
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  • 1/4 cup chopped fresh parsley
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  • 1/2 cup chopped onion
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  • Table salt and freshly ground bl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 3/4 cup plus 2 tablespoons all-p...
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  • 1 teaspoon salt
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  • 1 chicken, cut into serving piec...
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  • 1/4 cup olive oil
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  • 1 yellow onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 gem lettuces quartered
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  • 4 spring chickens or poussins
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  • 2 heaped tablespoons plain white...
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  • celery heart trimmed back and fi...
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  • extra virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 (3-pound) chicken, cut into pi...
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  • 1/4 cup flour, seasoned with sal...
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  • 1 medium yellow onion, peeled an...
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  • 2 carrots, peeled and cut into l...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 fryer chicken (about 3 pounds)...
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  • 1 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1/8 teaspoon cayenne
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  • 2 tablespoons vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • Cooking spray
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  • 8 ounces skinless, boneless chic...
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  • 3/4 cup (1/4-inch) diagonally cu...
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  • 1/2 cup (1/4-inch) diagonally cu...
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  • 1/2 cup chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 6 cups chicken broth (1 1/2 boxe...
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  • 1 lb. cooked chicken, cut into b...
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  • 1 c. sliced carrots
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  • 2 ribs celery, chopped
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  • 1 onion, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 tsp. dried oregano leaves ,...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 cup frozen cut green beans
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  • 1 medium onion , sliced
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  • 2 tbsp. chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 x cloves garlic, peeled
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  • 3 x medium carrots, peeled and c...
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  • 6 x chicken breasts, bone-in, sk...
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  • Handful thyme sprigs
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  • Kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 teaspoons canola oil, divided
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  • 2 pounds skinless, boneless chic...
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  • 1 habanero pepper
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  • 1 1/2 cups chopped green bell pe...
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  • 1 cup finely chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon butter
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  • 1/2 cup prechopped onion
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  • 2 cups chopped roasted skinless,...
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  • 1 (10-ounce) box frozen mixed ve...
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  • 1 1/2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
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  • 1/2 cup prechopped onion
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  • 2 cups chopped roasted skinless,...
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  • 1 (10-ounce) box frozen mixed ve...
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  • 1 1/2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tbsp olive oil
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  • 2 x Sainsbury's skinless chicken...
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  • 1 small red onion, sliced into w...
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  • 150 g Sainsbury's SO organic che...
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  • 1 red and 1 yellow pepper, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • 2 lb. (5 pieces) chicken thighs
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    +
  • 1 med yellow onion
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  • 4 cloves garlic
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  • 2 Tbsp olive oil
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    +
  • to taste salt & pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 24 Ingredients
  • 1 tablespoon canola oil, divided
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    +
  • 1 pound boneless sirloin steak,...
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  • 1/2 pound pork tenderloin, cut i...
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  • 1/2 pound skinless, boneless chi...
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  • 3 1/2 cups water, divided
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound mushrooms, stems trimmed...
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  • 1/2 cup finely chopped shallots...
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  • 2 teaspoons extra-virgin olive oil
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    +
  • 1/2 cup water, divided
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  • 4 cups reduced-sodium chicken broth
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 pounds unpeeled, medium-size r...
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  • 1 1/2 pounds skinned and boned c...
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  • 1 teaspoon salt
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • 1/8 teaspoon ground red pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 pound skinned, boned chicken...
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    +
  • 6 ounces turkey kielbasa, halved...
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    +
  • 1 1/2 cups finely chopped onion
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    +
  • 1/2 cup diced red bell pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/4 pounds skinless, boneless...
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    +
  • 1 large onion, diced (about 1 cup)
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    +
  • 1 medium green pepper, diced (ab...
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    +
  • 2 teaspoons Cajun seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all