• 11 Ingredients
  • 4 tablespoons olive oil
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  • 4 large garlic cloves, minced
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  • 1 teaspoon curry powder
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  • 4 cups low-sodium chicken or veg...
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • 1 large carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1 tablespoon minced fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small yellow onion, coarsely c...
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  • 2 Tbs. chopped fresh ginger
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  • 3 garlic cloves, chopped
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  • 1 Tbs. curry powder
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  • 1/2 tsp. salt, plus more, to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 ½ teaspoons curry powder
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  • ½ teaspoon whole fennel seeds
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  • ½ teaspoon sea salt
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  • ½ teaspoon cracked black pepper
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  • ¼ teaspoon turmeric
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup uncooked long-grain rice
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  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 1 1/2 teaspoons bottled minced g...
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  • 1 pound skinned, boned chicken b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 1 red onion, diced
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  • 1 small butternut squash, skinle...
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  • 1 medium zucchini, skinless chic...
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  • 1 red bell pepper, seeded and diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (4 to 5 pound) stewing chicken...
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  • 1 sweet onion, chopped
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  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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  • 1 large stalk celery, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 6-ounce can tomato paste
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  • 1 medium zucchini
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    +
  • 1 pound boneless skinless chicke...
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  • 1 1/4 teaspoons kosher salt, plu...
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  • 1 teaspoon ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 lb small potatoes (substitutin...
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  • 3 oz tasty black pitted olives
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  • 1/2 lb Portobello Mushrooms
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  • 1/2 lb king trumpet mushrooms
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  • 2 rashers good, thick bacon (add...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped green bell pepper
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    +
  • 1/2 teaspoon McCormick® Garlic P...
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    +
  • 1 pound boneless skinless chicke...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 1/2 pounds boneless, skinless...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon curry powder
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 8 skinless, bone-in chicken thig...
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    +
  • 2 medium red onions, sliced (abo...
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  • 1 large green pepper, cut into 1...
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    +
  • 2 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup flour
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 4 chicken legs, skinless
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    +
  • 4 chicken thighs without skin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ teaspoon dried thyme
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  • 2 (8-ounce) cans tomato sauce
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    +
  • ¼ teaspoon cayenne pepper , o...
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  • ¾ cup unsalted sugarless peanut...
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  • 2 bay leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons Land O Lakes® Butter
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    +
  • 1 1/4 pounds boneless skinless c...
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    +
  • 1 large onion, cut in half, sliced
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    +
  • 1 1/2 cups water
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    +
  • 1 cup baby-cut carrots
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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    +
  • 6 chicken thighs, skin removed
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    +
  • 1 1/3 cups chopped onion
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    +
  • 3 garlic cloves, minced
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    +
  • 1 1/2 teaspoons curry powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 12 ounces skinless boneless chic...
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    +
  • 1 1/2 cups chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds skinless, boneless...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 tablespoon olive oil, divided
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    +
  • 4 cups sliced onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 28 Ingredients
  • About 1/4 cup olive oil, plus mo...
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    +
  • 6 medium yellow or red onions, p...
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    +
  • 4 chicken thighs, skinned
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    +
  • 6 chicken apple sausages, cut in...
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    +
  • 6 hot Italian pork sausages, cut...
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup chopped fresh cilantro
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  • 1 cup chopped plum tomato
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    +
  • 2 tablespoons chopped red onion
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  • 1/2 cup fat-free, less-sodium ch...
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    +
  • 2 garlic cloves, chopped
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 teaspoons olive oil, divided
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    +
  • 1 cup sliced shallots (about 6 m...
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    +
  • 1 teaspoon curry powder
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    +
  • 1/3 cup all-purpose flour (about...
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    +
  • 1 1/4 pounds skinless, boneless...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil, divided
    -
    +
  • 2 pounds skinless, boneless chic...
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    +
  • 2 cups chopped celery
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    +
  • 1 cup chopped red onion
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    +
  • 5 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Vegetable cooking spray
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    +
  • 1 2/3 cups chopped tomato
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    +
  • 1 cup sliced onion
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    +
  • 1 cup chopped sweet red pepper
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    +
  • 1 cup frozen sliced okra
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 can(s) (10 3/4 oz.) Campbell's...
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    +
  • 1 can(s) (about 15 oz.) chickpea...
    -
    +
  • 1 tablespoon(s) curry powder
    -
    +
  • 2 clove(s) garlic, finely chopped
    -
    +
  • 1/3 cup(s) golden raisins
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 can(s) (10 3/4 oz.) Campbell's...
    -
    +
  • 1 can(s) (about 15 oz.) chickpea...
    -
    +
  • 1 tablespoon(s) curry powder
    -
    +
  • 2 clove(s) garlic, finely chopped
    -
    +
  • 1/3 cup(s) golden raisins
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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