• 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 teaspoon Pure Wesson® Vegetabl...
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  • 1/4 teaspoon salt
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  • 1-1/4 pounds boneless skinless c...
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  • 1/4 cup Peter Pan® Creamy Peanut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • cooking spray
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  • 1 cup chopped onion
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  • 1 garlic clove, chopped
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  • 1/4 cup dry sherry
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • cooking spray
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  • 8 ounces skinless, boneless chic...
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  • 3/4 cup (1/4-inch) diagonally cu...
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  • 1/2 cup (1/4-inch) diagonally cu...
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  • 1/2 cup chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • cooking spray
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  • 1 pound skinned, boned chicken b...
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  • 1 cup thinly sliced onion
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  • 1 cup thinly sliced celery
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  • 2 tablespoons all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 12 cups cold water
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  • 1 tablespoon whole black pepperc...
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  • 4 chicken leg quarters, skinned
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  • 3 celery stalks, sliced
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  • 2 medium carrots, peeled and sliced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Anaheim chiles
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  • cooking spray
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  • 1 1/2 pounds tomatillos
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  • 1/4 cup finely chopped fresh cil...
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  • 1 1/2 teaspoons ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • cooking spray
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  • 3 pounds skinned, boned chicken...
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  • 1 tablespoon olive oil
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  • 3 cups chopped onion
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  • 6 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 can (15 oz each) Hunt's® Tomat...
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  • 2 teaspoons caldo con sabor de p...
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  • 1-1/2 pounds boneless skinless c...
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  • 1 pound small red-skinned potato...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • cooking spray
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    +
  • 1 cup thinly sliced celery
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    +
  • 3/4 cup diced carrot
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 pound skinless, boneless chi...
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  • 1/2 teaspoon black pepper
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  • Olive oil-flavored cooking spray
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  • 1 teaspoon olive oil
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    +
  • 10 ounce turkey breakfast sausage
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • cooking spray
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  • 1 cup chopped red bell pepper
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    +
  • 3/4 cup chopped yellow onion
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  • 1/2 cup chopped celery
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  • 1 tablespoon peanut oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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  • 3/4 pound skinned, boned chicken...
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  • 1 1/2 cups water, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 celery ribs, sliced
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  • 2 carrots, sliced
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  • Vegetable cooking spray
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  • 3 (14 1/2-ounce) cans low-sodium...
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  • 1/2 teaspoon poultry seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 dried ancho chile (about 1/2 o...
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  • 1/4 cup boiling water
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  • 3 cups cubed peeled butternut sq...
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  • 2 tablespoons olive oil, divided
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  • 1/2 teaspoon salt, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Vegetable cooking spray
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    +
  • 2 cups chopped tomato
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  • 1 cup sliced onion
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  • 1 cup sliced carrot
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    +
  • 1/4 cup chopped ripe olives
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/4 pounds skinned, boned chic...
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  • 1/3 cup all-purpose flour
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    +
  • 1 teaspoon garlic powder
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    +
  • 1/2 teaspoon pepper
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    +
  • 3 cups peeled, cubed potato
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon olive oil
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    +
  • 2 cups thinly sliced onion
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    +
  • 1/4 cup honey
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  • 1/4 cup cider vinegar
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  • 4 (4-ounce) skinned, boned chick...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • cooking spray
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  • 3/4 pound skinless, boneless chi...
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  • 2 garlic cloves, minced
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    +
  • 2 cups refrigerated diced potato...
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  • 1 (8-ounce) package mushrooms, q...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • cooking spray
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    +
  • 2 (6-ounce) skinless bone-in chi...
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  • 3/4 pound boneless pork loin roa...
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  • 1 teaspoon olive oil
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    +
  • 2 cups chopped onion (about 1 la...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Vegetable cooking spray
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    +
  • 1 2/3 cups chopped tomato
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    +
  • 1 cup sliced onion
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    +
  • 1 cup chopped sweet red pepper
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    +
  • 1 cup frozen sliced okra
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Vegetable cooking spray
    -
    +
  • 4 (6-inch) corn tortillas, cut i...
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    +
  • 1 pound skinned, boned chicken b...
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    +
  • 1/4 cup all-purpose flour
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    +
  • 4 cups canned no-salt-added chic...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 ounces smoked chicken or turke...
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  • cooking spray
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    +
  • 8 ounces shrimp, peeled, deveine...
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  • 1 teaspoon good quality olive oil
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    +
  • ½ cup finely chopped onions
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 1 1/2 teaspoons paprika
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    +
  • 3/4 teaspoon salt
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    +
  • 1/4 teaspoon white pepper
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 pound skinless, boneless chick...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 pinch garlic powder
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    +
  • 1 medium onion , coarsely chopped
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    +
  • 1/4 teaspoon onion powder
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    +
  • 1 1/2 teaspoons herbes de provence
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    +
  • 1 cup water
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup celery (diced)
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  • 1/4 cup bacon bit (real bacon bits)
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    +
  • 3 large potatoes (peeled and diced)
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    +
  • cooking spray
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    +
  • 1 1/2 cups biscuit mix
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all