LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 16 chicken thighs with skin and...
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  • 1/2 cup dried wood ear mushrooms
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  • 10 cups water, divided
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  • About 4 cups chicken stock or re...
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  • 2 (c) stalks burdock root (somet...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • ¼ cup canola oil
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  • 1 lb. boneless, skinless chicken...
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  • 1 lb. boneless pork shoulder, cu...
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  • Kosher salt and freshly ground b...
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  • 8 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsp canola oil
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  • 6 boneless skinless chicken thig...
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  • 1 large leek, white part only, c...
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  • 4 cup chicken broth
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  • 8 oz white mushrooms, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
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  • 1 (4-lb.) heritage chicken, legs...
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  • Kosher salt and freshly ground b...
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  • ¼ lb. slab bacon, cut into slivers
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  • 2 tbsp. canola oil
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 chicken (3 to 4 lbs.), cut int...
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  • 2 whole bay leaves
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  • 1 tablespoon whole black pepperc...
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  • 5 teaspoons salt
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  • 1 package (1 lb.) frozen corn, d...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 chicken, 3 to 4 lb., cut into...
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  • Salt and freshly ground pepper,...
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  • 2 Tbs. unsalted butter
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  • 2 Tbs. canola oil
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  • 2 red or yellow bell peppers, se...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¼ cup canola oil
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  • 2 lb. boneless, skinless chicken...
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  • Kosher salt and freshly ground b...
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  • 1½ tbsp. ground turmeric
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  • 1 large onion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 Tablespoons canola oil
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  • 2 Tablespoons Butter
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  • 3 pounds stew Meat Or Diced Chuc...
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  • 1 can (11 Ounces) Chipotle Peppe...
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  • 4 cups Low-sodium Beef Broth, Mo...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 3/4 lb boneless, skinless chicke...
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  • 5 cloves of garlic, minced
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  • 3 medium tomatoes, diced
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  • 4 Serrano peppers, diced
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  • 1 medium zucchini, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 lb. skinless chicken legs and...
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  • ¼ cup fresh lime juice
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  • 3 tbsp. Worcestershire sauce
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  • 2 tsp. sugar
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  • 2 tsp. dry mustard powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • ⅓ cup canola oil
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  • 2 lb. bone-in chicken thighs, sk...
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  • Kosher salt, to taste
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  • ¼ cup finely chopped ginger
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  • 1 large yellow onion, finely cho...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ¼ cup canola oil
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  • 1 ½ lbs. boneless, skinless chic...
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  • Kosher salt and freshly ground b...
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  • 1 small white onion, chopped
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  • 1 medium carrot, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound baking potatoes, peele...
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  • 2 tablespoons canola oil
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  • 1 pound skinless, boneless chick...
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  • 1 large onion, finely chopped
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  • 1 large jalapeño—halved, seeded...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 chicken, 4 to 5 lb., cut into...
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  • Salt and freshly ground pepper,...
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  • 3 Tbs. canola oil
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  • 2 yellow onions, 1 quartered, 1...
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  • 2 garlic cloves, smashed
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbsp. ground coriander
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  • 1 tbsp. dried oregano
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  • 1 tbsp. kosher salt
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  • 1 tbsp. ground black pepper
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  • 1 ½ tsp. ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 teaspoons canola oil, divided
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  • 2 pounds skinless, boneless chic...
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  • 1 habanero pepper
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  • 1 1/2 cups chopped green bell pe...
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  • 1 cup finely chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • One 3- to 4- pound chicken, roasted
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  • 1 green bell pepper, cored, seed...
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  • 1 red bell pepper, cored, seeded...
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  • 2 small jalapeno peppers, seeded...
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    +
  • 1 bunch scallions (white and gre...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 1/2 cups andouille sausage (ab...
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  • 3 cups finely chopped red bell p...
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    +
  • 3 cups finely chopped yellow onion
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    +
  • 2 cups finely chopped celery
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 lb. chicken breasts, cut into...
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  • 1/2 lb. andouille sausage cut in...
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    +
  • 1/2 lb. shrimp, peeled and deveined
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    +
  • 1 tablespoon canola oil
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    +
  • 3 tablespoons butter
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1/2 teaspoon ground cardamom
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    +
  • 1/8 teaspoon ground cloves
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    +
  • 3 garlic cloves, minced
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    +
  • 2 cups finely chopped onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon canola oil, divided
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    +
  • 1 pound boneless sirloin steak,...
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  • 1/2 pound pork tenderloin, cut i...
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  • 1/2 pound skinless, boneless chi...
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    +
  • 3 1/2 cups water, divided
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1/2 cup (120 ml) canola oil (I u...
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    +
  • 1 pound (~1/2 k) andouille sausa...
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    +
  • 3 medium to large yellow onions,...
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  • 2 stalks of celery, thinly sliced
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    +
  • 1/2 cup (~55 g) chopped green be...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound chicken cutlets, about 1...
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    +
  • Salt and freshly ground pepper
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    +
  • 2 tablespoons canola oil
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  • 1 tablespoon fresh lime juice, p...
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    +
  • 1 pound fresh fava beans, shelled
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons Crisco® pure canol...
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    +
  • 3 cloves garlic, minced
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    +
  • 1 large onion, chopped (about 1...
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    +
  • 1 small green pepper, chopped (a...
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    +
  • 1 stalk celery, chopped (about 1...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons canola oil
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    +
  • 1/3 cup all-purpose flour
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 4 skinless chicken thighs (about...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all