• 6 Ingredients
  • 1 lb thin spaghetti noodles
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  • 4 Tablespoons extra virgin olive...
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  • 1/2 large red onion, peeled and...
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  • 2 Tablespoons dry Ranch Dressing...
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  • 3/4 Cup chopped fresh cilantro l...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Salt
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  • 1 pound spaghetti or whole wheat...
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  • 6 tablespoons extra virgin olive...
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  • 1 yellow onion, chopped
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  • 3 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch broccoli rabe, steamed
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  • 1 tablespoon olive oil
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  • 1 container baby tomatoes— any v...
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  • 1 ear of corn, cut off the cob
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  • ½ red onion, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 eggplant, cut into 1/2 thick s...
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  • 1 tsp salt
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  • 2 medium-size zucchini, cut into...
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  • 1 red bell pepper, seeded and qu...
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  • 3-4 Roma (or plum) tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 oz. crumbled feta
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  • 1/2 pint cherry tomatoes, halved
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  • 7 oz. marinated artichoke hearts...
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  • 4 sun dried tomatoes, minced
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  • 1/2 cup kalamata olives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup part-skim ricotta cheese
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  • 1/4 cup grated Parmesan cheese
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  • 3 tablespoons nonfat dry milk
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  • 1 tablespoon canola oil
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  • 1 red onion, halved and thinly s...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups uncooked fusilli (short t...
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  • 2 (6-ounce) skinless, boneless c...
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  • 1/8 teaspoon salt
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  • 1 teaspoon olive oil
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  • 2/3 cup vertically sliced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 chicken breasts , butterflied
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • 4 tsp extra-virgin olive oil
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  • 1 small red onion , thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12 oz whole wheat spaghetti
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  • 2 carrots , halved and thinly sl...
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  • 2 tsp vegetable oil
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  • 2 boneless skinless chicken brea...
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  • 1/3 cup hoisin sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup part-skim ricotta cheese
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  • 1/4 cup grated Parmesan cheese
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    +
  • 3 tablespoons nonfat dry milk
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  • 1 tablespoon canola oil
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    +
  • 1 red onion, halved and thinly s...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 box spaghetti noodles or pen...
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  • 1/2 cup extra virgin olive oil,...
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  • 3 cloves garlic, minced
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  • 4 boneless skinless chicken breasts
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  • 2 med. zucchini, small bite size...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups packed fresh spinach
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  • 2 boneless skinless chicken brea...
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  • 4 ounces spaghetti
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  • 1 tablespoon olive oil
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  • 1/2 cup red onion , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 garlic clove , chopped
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  • 1 lb chicken breast , cubed
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  • 1/2 teaspoon dried oregano
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  • 2 1/4 cups shredded sharp chedda...
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  • 1/2 cup diced red bell pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 ounces boneless chicken
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  • 1/4 cup finely chopped celery
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  • 1 cup spaghetti sauce
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  • 1 (16 ounce) can cut green beans...
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  • 1 teaspoon finely chopped red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pint(s) cherry tomatoes, halved
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  • 4 clove(s) garlic
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  • 2 green bell peppers, cored and...
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  • 1 large red onion, roughly chopped
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  • 1 8-ounce package(s) white butto...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 plum tomato , chopped
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  • 1/2 cup red onion , sliced in ro...
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  • 1/2 cup feta cheese (or to your...
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  • 1/2 cup sliced black olives
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  • 1-1 1/2 cup favorite vinaigrette...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tbsp Olive Oil
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  • 3 pound chicken
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  • Salt and freshly ground black pe...
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  • 1 pound Cremini Mushrooms
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  • 1 slcd large red onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (3-pound) chicken cut into eig...
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  • 1 (15-ounce) can diced tomatoes...
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  • 2 to 3 tablespoons olive oil
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  • 3 cloves garlic, thinly sliced
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  • 1 large red onion, halved and th...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 tablespoon chopped parsley leaves
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  • 1/2 teaspoon kosher salt
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  • 2 cups chicken broth
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  • 1/4 teaspoon ground sage
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  • 1 pound ground chicken
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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