• 7 Ingredients
  • 1 chicken breast cooked and cut...
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  • 1/4 cup spaghetti or marinara sa...
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  • 1/8 cup Parmesan cheese, grated
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  • 1/8 cup Mozzarella cheese, shredded
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  • 1/8 tsp italian seasoning
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 9 ounces uncooked spaghetti
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    +
  • Cooking spray
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  • 1 cup frozen chopped onion
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  • 1 tablespoon bottled minced garlic
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  • 2 (14.5-ounce) cans stewed tomat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 egg, slightly beaten
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  • 3/4 cup Italian seasoned dry bre...
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  • 2 ounces thinly sliced prosciutt...
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  • 1 jar Bertolli® Vineyard Premium...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 teaspoons cornstarch
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  • 1 teaspoon garlic powder
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  • 1/4 teaspoon italian seasoning,...
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  • 1/4 teaspoon ground black pepper
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  • 2 cups V8® 100% Vegetable Juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups Swanson® chicken Brot...
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  • 4 cloves garlic, minced
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  • 2 teaspoons italian seasoning, c...
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  • 2 cans (14.5 ounces each) diced...
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  • 1 pound mushrooms, cut in half (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons cornstarch
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  • 1/4 cup water
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  • 2 pounds chicken parts, skin rem...
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  • 1/2 teaspoon minced garlic
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    +
  • 1 3/4 cups Swanson® chicken Brot...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 egg or 2 egg whites
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  • 2 tablespoons water
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    +
  • 4 skinless, boneless chicken bre...
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  • 1/2 cup Italian-seasoned dry bre...
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  • 1 tablespoon vegetable oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Yellow Onion, diced
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  • Olive oil, for sauting
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  • Salt and Pepper to taste
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  • 6 cloves Garlic, minced
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  • 3 Chipotles in Adobo Sauce, seed...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 piece(s) Old London Melba Snac...
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  • 1 tablespoon(s) Parmesan Cheese...
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  • 10 dash(es) italian seasoning to...
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  • 2-3 pinch(s) rosemary ground
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  • 1/2 cup(s) all-purpose flour for...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 ounces uncooked spaghetti
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  • 1/2 cup Italian-seasoned breadcr...
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  • 3 tablespoons grated Parmesan ch...
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  • 4 (4-ounce) skinned, boned chick...
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    +
  • 1/4 cup egg substitute
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 skinned and boned chicken breasts
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    +
  • 1 1/2 teaspoons salt, divided
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  • 1/4 cup all-purpose flour
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    +
  • 1/4 teaspoon pepper
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    +
  • 1/2 cup milk
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 1/2 cup seasoned breadcrumbs
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • 1/2 teaspoon dried Italian seaso...
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Cooking spray
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    +
  • 1 1/2 pounds skinned, boned chic...
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    +
  • 1 1/2 cups sliced fresh mushrooms
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  • 1 cup chopped onion
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    +
  • 2 (15-ounce) cans chunky tomato...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds skinned and boned c...
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  • 1 large garlic clove
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  • 1 large egg
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  • 10 saltine crackers, finely crushed
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    +
  • 1 teaspoon italian seasoning
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 (3-pound) broiler-fryer, skinn...
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    +
  • 8 cups water
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    +
  • 1/4 cup chopped celery
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  • 1 medium onion, quartered
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  • 1 medium carrot, sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound thick chicken breasts, c...
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  • 1 large egg
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    +
  • 1/2 teaspoon dijon mustard
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    +
  • 3/4 cup panko
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    +
  • 3/4 cup grated parmesan
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces ground chicken or turk...
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  • 1 egg white
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    +
  • 1/4 cup italian seasoned bread c...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 1/2 cup italian seasoning
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    +
  • 4 boneless skinless chicken breasts
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    +
  • 4 servings American Beauty spagh...
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    +
  • 2 Kraft Mozzarella Cheese Sticks
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 servings spaghetti
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    +
  • 1 stick margarine, divided
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    +
  • 3 cooked chicken breasts
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    +
  • Kraft Parmesan Cheese or Kraft P...
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    +
  • italian seasoning
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 jar (26 oz.) pasta sauce
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    +
  • 1 can (15 oz.) diced tomatoes
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    +
  • 1 tsp. italian seasoning
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    +
  • 1/2 tsp. garlic powder
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    +
  • Pinch red pepper flakes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 whole(s) chicken Breasts
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    +
  • 4 teaspoon(s) Italian seasoned b...
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    +
  • 1/2 cup(s) Mayo
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    +
  • 1/4 cup(s) Parmesean Cheese, grated
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    +
  • 1 box(es) spaghetti Noodles, ang...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 or 3 Tbsp. olive oil
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    +
  • 1 boneless, skinless chicken bre...
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    +
  • 1 small yellow squash, cut into...
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    +
  • 1 small zucchini, cut into strips
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    +
  • ½ med. red bell pepper, cut into...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 whole(s) chicken Breasts
    -
    +
  • 4 teaspoon(s) Italian seasoned b...
    -
    +
  • 1/2 cup(s) Mayo
    -
    +
  • 1/4 cup(s) Parmesean Cheese, grated
    -
    +
  • 1 box(es) spaghetti Noodles, ang...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tbsp extra virgin olive oil
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    +
  • 10 each boneless skinless chicke...
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    +
  • 5 each boneless skinless chicken...
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    +
  • 1/2 each cooking onion
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    +
  • 4 cloves garlic
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 package (8 oz.) cream cheese
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    +
  • 1 can cream of chicken soup
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    +
  • 1 package Italian season mix
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    +
  • 6 boneless skinless chicken breasts
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    +
  • 1/2 package noodles of choice (I...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all