• 15 Ingredients
  • 2 Tablespoons unrefined coconut oil
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    +
  • 1 onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 3-inch piece of ginger, peeled...
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  • ¼ teaspoon crushed red pepper (o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cup wide egg noodles
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    +
  • 1 tbsp butter
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    +
  • 1/2 cup chopped onion
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  • 1/2 cup chopped celery
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  • 3/4 cups sliced carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp groundnut oil
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    +
  • 1 tbsp Shaohsing rice wine
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    +
  • 140.0g dried wholewheat noodles
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  • 2 spring onions , sliced
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  • 1 tbsp cornflour mixed with 2 tb...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 zucchini
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  • 8 medium carrots
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    +
  • 2 chicken breast (vegetarians le...
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  • 2 (32oz) of low sodium Chicken b...
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  • 1 cup of onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2.0 tbsp light vegetable oil
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    +
  • 1.0 garlic clove, crushed
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    +
  • 3.0 cm piece of fresh ginger, gr...
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  • 1.0 red chilli, finely chopped
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  • 6.0 spring onions, whites and g...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2.0 tbsp olive oil
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    +
  • 1.0 onion, finely chopped
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    +
  • 2.0 carrots, finely diced
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  • 2.0 sticks celery, trimmed and f...
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  • 2.0 cloves of garlic, finely ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1/2 pound sweet Italian pork sau...
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  • 3 1/2 cups Swanson® Vegetable Br...
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  • 1 can (about 8 ounces) tomato sauce
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  • 1 large onion, chopped (about 1...
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    +
  • 1 large carrot, diced (about 2/3...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 quart (32 oz) vegetable stock
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  • 1 small shallot chopped fine
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  • 1 stalk of celery thinly sliced
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  • 1 pkg Italian Flavor Purdue Shor...
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  • 1 cup of baby carrots (cut to bi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 6 cups noodles
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    +
  • 6 tbsp olive oil
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    +
  • 2 tbsp of butter
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    +
  • 3 boneless/skinless chicken breast
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    +
  • 1/2 cup of bread crumbs
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups milk
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    +
  • 2 cups water
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    +
  • 2 chicken bouillon cubes
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    +
  • 2 cans cream of chicken soup
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    +
  • 2 cans vegetable broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups egg noodles
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    +
  • 4 (14.5 ounce) cans chicken broth
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    +
  • 1 (14.5 ounce) can vegetable broth
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    +
  • 1/2 cup chopped celery
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups egg noodles
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    +
  • 1/2 lb chopped cooked chicken br...
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    +
  • 1/2 cup chopped celery
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    +
  • 1 garlic clove , minced
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • pepper
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    +
  • 1 medium onion , cut up
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    +
  • 4-5 cups chicken , cut up (Roast...
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  • 4 instant chicken instant Oxo, p...
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    +
  • 1 1/2 cups frozen peas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 red pepper, chopped
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  • Garnish
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    +
  • 1/4 cup jalapeno, minced
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  • 1 pinch salt
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  • 1 tablespoon adobo sauce
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons chicken stock powd...
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    +
  • 1 zucchini , diced
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup frozen corn kernels
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    +
  • 10 cups water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (12 ounce) can chicken (undrai...
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    +
  • 1 (15 ounce) can corn (dranied)
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    +
  • 1 (1 ounce) packet taco seasonin...
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    +
  • 1 (15 ounce) can black beans (ri...
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    +
  • 1 (14 1/2 ounce) can diced Mexic...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 1/4 cups low sodium vegetable...
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    +
  • 1/8 teaspoon ground nutmeg
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    +
  • 1 jalapeno pepper, seeded and mi...
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    +
  • 4 (4 ounce) skinless boneless ch...
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    +
  • 4 cups fresh spinach , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup uncooked rotini
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  • 1/3 teaspoon Italian seasoning
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    +
  • 1 medium onion, chopped
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    +
  • 2 boneless, skinless chicken bre...
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    +
  • 1/2 teaspoon garlic puree
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • water
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    +
  • 1 cup broccoli
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    +
  • 2 chicken breasts , cut in slices
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    +
  • 2-3 cups vegetable broth
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    +
  • 1 cup cauliflower
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • chicken broth , from roasted chi...
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    +
  • 1/2 large sweet onion
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    +
  • Ingredients for Soup
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    +
  • 2 stalks celery , Chopped in sma...
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    +
  • Ingredients for Roasting Chicken
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons fresh cilantro (or...
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    +
  • 1 stalk celery , chopped
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    +
  • 1 medium tomato , chopped (optio...
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    +
  • 8 chicken thighs (or breasts)
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    +
  • 2 carrots , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup red skin white potato, cubed
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    +
  • 1 cup finely chopped onion
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    +
  • 1 tablespoon garlic powder (opti...
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    +
  • 16 ounces dry pasta , in a fun,...
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    +
  • 1 cup carrot , cut into small ro...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 tablespoon nutritional yeast
    -
    +
  • 1 1/2 cups frozen peas
    -
    +
  • sea salt , to taste
    -
    +
  • 1/4 cup vegetable stock powder
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    +
  • 1 clove garlic , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 cups potatoes , peeled and cho...
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    +
  • 1 tablespoon vegetable stock base
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    +
  • 1 onion , finely chopped
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    +
  • 3 3/4 cups water
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    +
  • 1 cup low-fat sour cream
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon poultry seasoning (...
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    +
  • 1 (10 3/4 ounce) can cream of br...
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    +
  • 2 cups white rice
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    +
  • 1/4 cup margarine
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    +
  • 1 cup water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all