• 14 Ingredients
  • 1 box Ditalini Pasta (very Short...
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  • 1 Tablespoon Olive Oil
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  • 1 whole Cut Up Fryer Chicken
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  • 8 cups Low Sodium Chicken Broth
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  • 1 whole Medium Onion, Diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, finely diced
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  • 2 cloves garlic, finely chopped
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  • a pinch ground allspice
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  • 1 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 cup chopped white onion
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  • 1 cup diced carrots
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  • 1 cup diced celery
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  • 1 tablespoon minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups uncooked rice of choice
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  • 3 tablespoons extra virgin olive...
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  • 1 cup finely chopped white onion
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  • 1/2 cup diced carrots
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  • 3 tablespoons finely chopped fre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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  • 2 tablespoons fresh minced garlic
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  • 4 cups cooked shredded chicken
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  • 4 carrots, peeled, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lb bone-in, skin-on chicken th...
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  • 2 tbsp extra-virgin olive oil
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  • Kosher salt and cracked black pe...
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  • 1 tbsp unsalted butter
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  • 1 medium yellow onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 or 2 large bone-in, skin-on ch...
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  • ½ large onion, peeled
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  • 1 Tablespoon additive-free koshe...
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  • A few peppercorns, crushed
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  • A few garlic cloves, crushed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, chopped
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  • 4 medium carrots, cut into cubes
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  • 2 garlic cloves, crushed
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  • 2 pinches of red-pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • extra virgin olive oil, as needed
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  • 4 x split chicken breasts (free-...
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  • 8 Cloves fresh garlic, chopped
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  • Sea salt and freshly ground pepp...
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  • 2 Heaping Cups thinly shredded c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 cup finely diced white onion
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  • 1 cup diced carrots
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  • 1 cup diced celery
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  • 1/4 cup diced mild green pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1 cup finely chopped onion
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    +
  • 1 cup diced celery
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  • 1 cup diced carrots
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  • 3 tablespoons minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup orzo
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  • 1 tablespoon extra-virgin olive oil
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  • 1 pound fresh chicken sausage, s...
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  • 1 large garlic clove, very finel...
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  • 6 cups low-sodium chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 onion, finely chopped
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    +
  • 6 cloves garlic, thinly sliced
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  • 6 skinless, boneless chicken thi...
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  • 2 canned chipotle chiles in adob...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 head garlic, cloves finely cho...
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  • 2 pounds skinless, boneless chic...
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  • 1 32 ounce container (4 cups) c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. fresh lemon juice; more t...
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  • 2 Tbs. extra-virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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  • 1/2 cup instant rice
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    +
  • 1 tsp. dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 red bell pepper, chopped
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    +
  • 2 cups shredded cooked chicken,...
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  • 2 tablespoons extra virgin olive...
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  • 1 quart low-sodium chicken or ve...
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  • 4 cloves garlic, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tablespoons extra virgin olive...
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 tablespoon minced garlic
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    +
  • 3 stalks celery, chopped
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    +
  • 3 medium carrots, peeled and cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tablespoons extra virgin olive...
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    +
  • 1 medium onion, finely chopped
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    +
  • 2 Tablespoons fresh minced garlic
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    +
  • 11 oz can corn with peppers, dra...
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    +
  • 2 12 oz cans Swanson’s Chicken,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 2 carrots, peeled and diced
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    +
  • 2 stalks of celery, diced
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    +
  • ½ Cup red bell pepper, finely diced
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    +
  • ½ Cup white onion, finely diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups reduced-sodium chicken broth
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  • 1 cup wild rice
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    +
  • 2 large chicken (or turkey) brea...
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    +
  • 3 sprigs of fresh thyme
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  • 2 fresh sage leaves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tablespoons extra virgin olive...
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    +
  • 1 large onion, diced
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    +
  • 3 stalks celery, diced
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    +
  • 2 large carrots, peeled and diced
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    +
  • 3 cloves fresh garlic, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 large leek, sliced
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    +
  • 6-7 large carrots, unpeeled and...
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    +
  • 12 cups chicken stock
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    +
  • 3 sprigs fresh rosemary
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/2 pound skinless, boneless chi...
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    +
  • Salt and pepper
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    +
  • 1 32 ounce container (4 cups) c...
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    +
  • 1/9 ounce bag tortellini pasta
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 large onion, finely chopped
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    +
  • 4 stalks of celery, chopped
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    +
  • 3 large carrots, peeled and chopped
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    +
  • 2 tablespoons minced garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tablespoons extra virgin olive...
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    +
  • 1 large onion, diced
    -
    +
  • 1 green bell pepper, finely diced
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    +
  • 4 celery stalks, diced
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    +
  • 6 large carrots, peeled and diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all