• 19 Ingredients
  • 1 tablespoon peanut or vegetable...
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  • sea salt and black pepper
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  • 4 chicken thighs
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  • 4 chicken drumsticks
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  • 1-2 medium-hot red chiles, desee...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ounce dried shiitake mushrooms...
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  • 3 cups boiling water
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  • 1 1/2 pounds chicken thighs, pre...
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  • A 1-inch piece of fresh ginger,...
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  • 2 Tbsp soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 can cream of mushroom soup
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  • 1 can cream of chicken soup
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  • ½ cup water
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  • 1 ½ cups white rice
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  • 4 chicken breast halves, 4 chick...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 to 1 1/2 cups canola or corn o...
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  • 6 corn tortillas
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  • 1 1/4 cup chopped white onion
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  • 3 cloves of garlic, minced
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  • 1 habanero chile, seeded and minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup short grain brown rice
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  • 4 cups low salt chicken or veggi...
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  • 1-2 inch piece of ginger, smashed
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  • 2 cloves garlic, crushed
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  • 1 lb skinless and boneless chick...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 stalks lemongrass
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  • 1 pound skinless organic chicken...
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  • Coarse salt and ground black pepper
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  • 1 small carrot, peeled and diced
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  • 1 small onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 pounds chicken thighs and legs...
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  • 1 large white or yellow onion, c...
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  • 1 pound russet potatoes, peeled...
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  • 5 garlic cloves, minced
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  • Salt
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium leek, white and pale-gr...
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    +
  • 1 celery stalk, sliced crosswise...
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  • 12 ounces skinless, boneless chi...
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  • 6 cups low-sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 onion, chopped
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  • 1 head garlic, cloves finely cho...
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  • 2 pounds skinless, boneless chic...
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  • 1 32 ounce container (4 cups) c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 onion, finely chopped
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  • 6 cloves garlic, thinly sliced
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  • 6 skinless, boneless chicken thi...
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    +
  • 2 canned chipotle chiles in adob...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • For the curry soup
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  • 1/2 medium onion, chopped
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  • 1 1/2 medium onions, finely slic...
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  • 1-inch piece of fresh ginger, pe...
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 pounds of chicken thighs
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  • 8 cups of water
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    +
  • 8 cups store-bought chicken broth
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  • 1 store-bought roasted chicken (...
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  • 1 cup thinly sliced carrots (fro...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 skinned chicken thighs (about...
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    +
  • 2 quarts fat-skimmed low-sodium...
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    +
  • 5 fresh sage leaves, rinsed
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    +
  • 2 leeks (1 lb. total)
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    +
  • 5 russet potatoes (about 2 1/2 l...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/2 pound skinless, boneless chi...
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    +
  • Salt and pepper
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    +
  • 1 32 ounce container (4 cups) c...
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    +
  • 1/9 ounce bag tortellini pasta
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 tbs oil
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    +
  • 1 x onion , chopped
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    +
  • 2 clove garlic , chopped
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    +
  • 4 x jalapeno peppers , chopped
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    +
  • 1 tbs chili powder
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 1/2 pounds skinless boneless c...
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    +
  • 1 tablespoon dried oregano
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    +
  • 2 cups chopped onions
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    +
  • 4 celery stalks, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 pound skinless, boneless chick...
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    +
  • Salt and pepper
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    +
  • 3 carrots, sliced crosswise
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    +
  • 1/2 cup long-grain rice, rinsed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 lb bone-in, skin-on chicken th...
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • Kosher salt and cracked black pe...
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    +
  • 1 tbsp unsalted butter
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    +
  • 1 medium yellow onion, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon olive oil
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    +
  • 2 teaspoons canola oil
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    +
  • 4 chicken thighs, about 1.5 pounds
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    +
  • 1 onion, diced
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    +
  • 3 small carrots, cut into thin r...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 onion, chopped small
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    +
  • 3 cloves garlic, minced
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    +
  • 2 carrots, peeled and chopped small
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    +
  • 2 celery stalks, chopped small
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 5 pounds chicken wings
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    +
  • 2 tablespoons vegetable oil
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    +
  • 4 large onions, finely chopped
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    +
  • 7 pounds chicken backs, necks an...
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    +
  • 6 carrots—4 finely diced, 2 slic...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp groundnut oil
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    +
  • 1 tbsp Shaohsing rice wine
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    +
  • 140.0g dried wholewheat noodles
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    +
  • 2 spring onions , sliced
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    +
  • 1 tbsp cornflour mixed with 2 tb...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 4 bone-in, skin-on chicken thighs
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 large yellow onion, halved and...
    -
    +
  • 3 teaspoons minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 cups water
    -
    +
  • 1/2 cup sliced shallots
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    +
  • 1/4 cup minced peeled fresh ginger
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    +
  • 5 teaspoons minced garlic (about...
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    +
  • 1 tablespoon Thai fish sauce
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 cups hot cooked whole wheat bl...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 2 teaspoons salt, divided
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    +
  • 8 cups water
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    +
  • 4 cups fat-free, less-sodium chi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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