LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 12-ounce jar salsa verde
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  • 3 cups cooked chicken pieces (1...
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  • 1 15-ounce can cannellini beans,...
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  • 3 cups chicken broth
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  • 1 teaspoon ground cumin (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 2 slices thick-cut bacon, chopped
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  • 1 small sweet onion, chopped
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  • 1 cleaned and trimmed leek, thin...
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  • 1 1/2 cups sliced mushrooms
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 slices of bacon, chopped
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  • 1 medium onion, chopped
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  • 1 1/2 cup sliced mushrooms, roug...
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  • 1/4 teaspoon sea salt
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  • 1/2 teaspoon black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 carrots, peeled and diced
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  • 1 clove garlic, finely chopped
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  • 1 sprig fresh thyme, or 1 teaspo...
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  • 1 cup dried cannellini beans
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  • 6 plum tomatoes, seeded and chop...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 teaspoons plus 1 tablespoon ex...
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  • 3/4 cup plain or herbed multigra...
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  • 6 ounces baby spinach, coarsely...
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  • 1/3 cup lightly packed fresh bas...
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  • 1 large clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 x skinless chicken thighs, sli...
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  • 1 x leek, halved and sliced finely
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  • 2 x radish, cut into small match...
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  • reserved leaves from celery stal...
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  • 1 x can cannellini beans, draine...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 leeks, white and light green p...
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  • 1 2-pound roasted chicken, skin...
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  • 1 tablespoon chopped fresh sage,...
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  • 2 14-ounce cans reduced-sodium c...
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  • 1 15-ounce can cannellini beans,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 cans (10 3/4 ounces each) Camp...
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  • 2 cups water
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  • 1 can (about 15 ounces) white ki...
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  • 1 can (14.5 ounces) diced tomato...
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  • 2 cups shredded or diced cooked...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 carrots, chopped (about 1 c)
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  • 1 rib celery, chopped (about 1/2 c)
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  • 2 tbsp olive oil
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  • 1 med onion, chopped (about 1 c)
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  • 4 lg cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 Tbsp. oil
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  • 1 lb. boneless skinless chicken...
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  • 1 medium onion, chopped
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  • 1 Tbsp. flour
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  • 2 cans (19 oz. each) cannellini...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large yellow onion, chopped
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  • 1 Tbsp. oil
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    +
  • 1 clove garlic, minced
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  • 1/2 tsp. ground cumin
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    +
  • 4 cups fat-free reduced-sodium c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 14- to 19-ounce cans chicken n...
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  • 1/2 bunch kale leaves, torn into...
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  • 1 15.5-ounce can cannellini bean...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 1 tablespoon chili powder
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 2 cups water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 4 teaspoons chili powder
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  • 2 teaspoons ground cumin
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    +
  • 1 large onion, chopped (about 1...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 carrots, chopped (about 1 c)
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    +
  • 1 rib celery, chopped (about 1/2 c)
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    +
  • 2 tbsp olive oil
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    +
  • 1 med onion, chopped (about 1 c)
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    +
  • 4 lg cloves garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups (1 large head) escarole l...
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  • 2 tablespoons extra-virgin olive...
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  • 4 garlic cloves, chopped
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  • 1/2 teaspoon crushed red-pepper...
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  • 1 can (10 ounces) condensed chic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 19 Ingredients
  • 8 black peppercorns
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  • 5 parsley sprigs
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  • 2 thyme sprigs
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    +
  • 1 garlic clove, crushed
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    +
  • 6 cups White Chicken Stock
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 can(s) 14.5 oz diced tomatoes,...
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  • 1 can(s) 15 oz cannellini beans,...
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    +
  • 24 ounce(s) carton chicken stock...
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    +
  • 2 cup(s) chicken breast, poached...
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    +
  • 2 tablespoon(s) cilantro, roughl...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 can(s) 14.5 oz diced tomatoes,...
    -
    +
  • 1 can(s) 15 oz cannellini beans,...
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    +
  • 24 ounce(s) carton chicken stock...
    -
    +
  • 2 cup(s) chicken breast, poached...
    -
    +
  • 2 tablespoon(s) cilantro, roughl...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoon(s) Extra-virgin Olive...
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    +
  • 1 tablespoon(s) Extra-virgin Oli...
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    +
  • 2 ounce(s) carrots or red bell p...
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    +
  • 8 ounce(s) chicken breasts Cut i...
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    +
  • 5 cup(s) Reduced-Sodium Chicken...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoon(s) Extra-virgin Olive...
    -
    +
  • 1 tablespoon(s) Extra-virgin Oli...
    -
    +
  • 2 ounce(s) carrots or red bell p...
    -
    +
  • 8 ounce(s) chicken breasts Cut i...
    -
    +
  • 5 cup(s) Reduced-Sodium Chicken...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon sugar
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    +
  • 15 ounces chickpeas , drained
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    +
  • 15 ounces whole kernel corn , dr...
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    +
  • 1 teaspoon basil
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    +
  • 1/2 teaspoon salt & pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/4 lb boneless skinless chick...
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    +
  • 1 tablespoon chili powder
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon paprika
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon(s) olive oil
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    +
  • 3 cup(s) baked chicken
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    +
  • 4 teaspoon(s) chili powder
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    +
  • 2 teaspoon(s) ground cumin
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    +
  • 1 med raw green bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon flour
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 2 (14 1/2 ounce) cans chicken broth
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    +
  • 2 (19 ounce) cans cannellini bea...
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    +
  • 1 medium onion , chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all