• 16 Ingredients
  • 2/3 cup short-grain brown rice
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  • 1 1/3 cups water
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  • Salt
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  • 1 whole skinless chicken breast,...
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  • 1/2 cup thinly sliced scallions,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 3 1/2-pound chicken, cut into...
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  • 3 medium carrots, halved crosswise
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  • 2 ribs celery, halved crosswise
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  • 1 medium yellow onion, quartered
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  • 1 1/2 teaspoons kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
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    +
  • 1 1/3 cups water
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    +
  • Salt
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    +
  • 1 whole skinless chicken breast,...
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    +
  • ½ cup thinly sliced scallions
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 14 cups chicken stock
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  • 8 fresh dill stems (stripped of...
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  • 1 1/2 lb asparagus, trimmed and...
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    +
  • 3 cups frozen baby green peas (1...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
    -
    +
  • 1 1/3 cups water
    -
    +
  • Salt
    -
    +
  • 1 whole skinless chicken breast,...
    -
    +
  • 1/2 cup thinly sliced scallions...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 small-medium fennel bulbs (abo...
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  • 2 tablespoons olive oil
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    +
  • 1/2 cup chicken broth, preferabl...
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  • 1 tablespoon coarsely chopped ga...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 slices of bacon, chopped
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  • 1 medium onion, chopped
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  • 1 1/2 cup sliced mushrooms, roug...
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  • 1/4 teaspoon sea salt
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  • 1/2 teaspoon black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 x chicken breasts, skinned & b...
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  • 1/4 tsp pepper
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    +
  • 3 tbsp oil
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    +
  • 1-10 oz (280 g) pkg. frozen aspa...
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    +
  • 1-10 oz (284 ml) can cream of ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon coarse salt
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  • 1 strip orange zest, (1/2 by 2...
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    +
  • 1 cup trimmed and diagonally sli...
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  • 2 cloves garlic, divided
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  • 6 cups reduced-sodium chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 package (10 ounces) Pepperidge...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • 1 tablespoon grainy Dijon-style...
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  • 1 tablespoon dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 can (10-3/4 oz.) condensed cre...
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  • 1 can water
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  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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  • 1 cup chopped fresh asparagus sp...
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  • 1/4 tsp. black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 small boneless skinless chicke...
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  • 1 Tbsp. oil
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  • 1 can (10-3/4 oz.) condensed cre...
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    +
  • 1-1/3 cups milk
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    +
  • 2 cups instant white rice, uncooked
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups canned low-salt chicken b...
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  • 1 cup dry white wine
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  • 2 skinless boneless chicken brea...
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    +
  • 8 thin asparagus spears, trimmed...
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    +
  • 1/2 cup shelled fresh peas or fr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 12 spear(s) asparagus
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  • 1 package(s) Chicken Breast
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  • 1/2 bunch(es) Brocolli
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  • 2 can(s) Condensed Cream of Chic...
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  • 1/2 cup(s) Hellman's Mayo, can u...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds unpeeled medium-siz...
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  • 1 pound fresh asparagus
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    +
  • Vegetable cooking spray
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    +
  • 1 tablespoon reduced-calorie mar...
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  • 1 cup sliced fresh mushrooms
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cans high quality chicken broth
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  • 5 stripes chicken breast fillet
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    +
  • 1 can white asparagus
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  • 1 Tbsp. sesame oil
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    +
  • 1 Tbsp. Chinese cooking wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 1 teaspoon lemon pepper
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    +
  • 1 bundle fresh asparagus, steame...
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    +
  • 2 cans cream of chicken soup
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    +
  • 1 container (8 oz.) Breakstone's...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 10 stalks asparagus
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    +
  • Olive oil or butter
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    +
  • 1 can cream of chicken soup
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    +
  • 1 can white chicken chunks
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    +
  • 1/4 cup milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans drained asparagus
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    +
  • 2 lb. boneless breast, cooked, c...
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    +
  • 1 large pkg. Kluski noodles
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    +
  • 1 can cream of chicken soup
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    +
  • 1 can cream of mushroom soup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 whole(s) chicken breasts halved
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    +
  • 3 tablespoon(s) flour
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    +
  • 3 tablespoon(s) oil
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    +
  • 1/4 cup(s) dry white wine
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    +
  • 1/4 cup(s) blue cheese crumbled
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound(s) boneless skinless chi...
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    +
  • 2 pound(s) fresh asparagus, trimmed
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    +
  • 1 10 3/4-ounce can(s) condensed...
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    +
  • 1 teaspoon(s) Worchestershire sauce
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    +
  • 1/4 teaspoon(s) ground nutmeg
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 eggs
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    +
  • 3/4 cup(s) milk
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    +
  • 1/2 cup(s) all-purpose flour
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    +
  • 3/4 teaspoon(s) sugar
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    +
  • 1/2 cup(s) condensed cream of ch...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 pound(s) fresh asparagus
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 2 tablespoon(s) oil
    -
    +
  • 1 can(s) cream of chicken soup
    -
    +
  • 1/2 cup(s) mayonaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb asparagus
    -
    +
  • 2 cups carrots
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    +
  • 4 cups cooked chicken
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    +
  • 1 can cream of chicken soup
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    +
  • 1/4 cup milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup milk
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    +
  • 2 eggs
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    +
  • 1 dash ground nutmeg
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    +
  • 1/2 cup heavy whipping cream, wh...
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    +
  • 1/3 cup chopped fully cooked ham
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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