LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/2 cup (packed) light brown sugar
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  • 1/2 cup unseasoned rice vinegar
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  • 1/3 cup hot chili paste (such as...
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  • 1/4 cup fish sauce (such as nam...
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  • 1/4 cup Sriracha
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 tablespoon olive oil
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  • 2 tablespoon honey
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  • 3 tablespoons chili garlic paste
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 13 1/2 fl oz light coconut milk
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  • 2 Tbsp cilantro, fresh, chopped,...
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  • 1 Tbsp dark brown sugar
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  • 1 1/2 tsp Thai curry paste
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  • 1 tsp ginger root, fresh, grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 small onion , finely sliced
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  • 1 green chilli , seeded and fine...
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  • large tomato , chopped
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  • 8 soft flour tortillas wraps or...
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  • ½ cucumber , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 250.0g pack cherry tomatoes
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  • handful chopped coriander leaves
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  • FOR THE CUCUMBER SALAD
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  • 4 wholemeal chapattis , warmed,...
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  • 2 tbsp hot curry paste
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup (packed) fresh mint leaves
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  • 1/2 cup (packed) fresh cilantro
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  • 1 tablespoon fresh lemon juice
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  • 2 1/2 teaspoons minced fresh ginger
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  • 1 jalapeño chili, seeded, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1-1/2 lb chicken, boneless and s...
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  • 1 tbsp kosher salt
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  • 2 tsp Papaya paste
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  • 1/2 tsp baking powder
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  • 1/2 tsp ground cumin, freshly gr...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 26 Ingredients
  • 1/3 cup Chana Dal
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  • 1-1/4 cups water
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  • 2-1/2 pounds chicken,pre-cooked...
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  • 1/4 cup caramelized onions
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  • 2 x raw red onions
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 10 cloves garlic, mashed into a...
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  • ½ cup lemon juice
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  • ¼ cup olive oil
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  • 2 tbsp. Aleppo pepper
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  • 1 tbsp. ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 500 grams of chicken breasts, cu...
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  • 1 - 1 1/2 cup Greek yoghurt, whi...
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  • 1 pinch of saffron (soaked in a...
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  • 1 tsp garam masala
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  • 3/4 tsp ginger paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 460.0 g British chicken thigh fi...
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  • 3.0 lemons, 1 cut into wedges,...
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  • 500.0 ml low fat natural yogurt
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  • 45.0 g jerk paste
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  • 1.0 red onion, cut into wedges...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 3 Ingredients
  • 2 oz. (1/4 of 8-oz. pkg.) PHILAD...
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  • 2 Tbsp. tandoori paste
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  • 1 lb. boneless skinless chicken...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 Tbsp low fat Greek yogurt
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  • 1 tsp mild curry paste or ½ tsp...
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  • ½ tsp honey
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  • ½ tsp lemon juice
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  • ¼ lb boneless, skinless chicken...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup plain yogurt
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  • 1 rounded tablespoon mild curry...
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  • 1 lemon, juiced
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  • A handful cilantro leaves (3 tab...
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  • 2 pounds boneless, skinless chic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups plain yogurt
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  • 2 cloves garlic, finely chopped...
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  • 2-inch knob ginger, peeled and g...
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  • Zest and juice of 1 tangerine
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  • 2 tablespoons mild curry paste,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 2 tablespoons unflavored yogurt
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  • 2 tablespoons tomato paste
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  • 1 tablespoon tamarind paste
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  • 1 tablespoon paprika
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  • 1 small onion, grated
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 37 Ingredients
  • SPICE RUB:
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  • 1 tbsp minced garlic
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  • 1 tbsp grated ginger
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  • 2 tbsp grated onion
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  • 1/2 tbsp cumin
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
  •  
  • 9 Ingredients
  • * 700g skinless, boneless chicke...
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  • * 1 green chilli , seeded and fi...
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  • * 1 small onion , finely sliced
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  • * large tomato , chopped
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  • * ½ cucumber , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • Pakistani Food Recipes
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    +
  • Site ratings: N/A
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  • 5 Ingredients
  • * 250g pack cherry tomatoes
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  • * 2 tbsp hot curry paste
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  • * 150g pot low-fat natural yo...
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  • * 4 wholemeal chapattis , warmed...
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  • * 4 boneless, skinless chicken b...
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  • Nutrition 80% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1/2 cup unsweetened natural yogurt
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  • 2 tablespoons tandoori paste
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  • 2 tablespoons chopped fresh cori...
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  • 16 kebab sticks
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1 lb skinless boneless chicken b...
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  • 1/3 cup plain Yogurt
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  • 2 tsp grated gingerroot
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  • 2 tsp curry paste
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 lb (1.5 kg) boneless skinless...
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  • 1/2 cup (125 mL) minced onion
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  • 1/2 cup (125 mL) Balkan-style pl...
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  • 1/4 cup (50 mL) tandoori curry_p...
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  • 2 cloves garlic, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-1/4 lb chicken cutlets
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  • 24 cubes golden pineapple
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    +
  • 1/4 tsp grated orange rind
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  • 2 tbsp orange juice
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  • 1 tbsp lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 37 Ingredients
  • SPICE RUB:
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    +
  • 1 tbsp minced garlic
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    +
  • 1 tbsp grated ginger
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  • 2 tbsp grated onion
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    +
  • 1/2 tbsp cumin
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • bamboo skewers, soaked for at le...
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  • 2 lbs boneless chicken breasts o...
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  • 1 tablespoon finely chopped lemo...
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  • 1 tablespoon finely minced fresh...
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  • melted butter , for basting
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all