LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/4 cup soy sauce
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1-2 teaspoons Sriracha (or other...
    -
    +
  • 3 slices fresh ginger root
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound of boneless, skinless ch...
    -
    +
  • 2 cloves of garlic, minced
    -
    +
  • handful of fresh cilantro leaves...
    -
    +
  • salt and pepper, to taste
    -
    +
  • lime juice from 2 freshly-squeez...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup plain yogurt
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Kosher salt and black pepper
    -
    +
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped fresh Italian pa...
    -
    +
  • 2 tablespoons chopped fresh tarr...
    -
    +
  • 2 tablespoons unsalted natural p...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 medium garlic clove, peeled
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup plain low-fat yogurt
    -
    +
  • 2 tablespoons pine nuts
    -
    +
  • 1 small clove garlic
    -
    +
  • 2 1/4 cups fresh parsley leaves
    -
    +
  • 1/4 cup plus 2 tablespoons olive...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons Aleppo pepper...
    -
    +
  • 1 cup plain whole-milk Greek-sty...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/2 teaspoon red-pepper flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pound chicken livers, separa...
    -
    +
  • 3/4 cup whole milk
    -
    +
  • 8 (5-inch) sturdy rosemary sprigs
    -
    +
  • 2 tablespoons unsalted butter, d...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped fresh Italian pa...
    -
    +
  • 2 tablespoons chopped fresh tarr...
    -
    +
  • 2 tablespoons unsalted natural p...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 medium garlic clove, peeled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons Aleppo pepper*...
    -
    +
  • 1 cup plain whole-milk Greek-sty...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons lemon-infused oliv...
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 2 teaspoons Sriracha
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 3 tablespoons chopped fresh cila...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons Dijon mustard
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 cup plain low-fat yogurt
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 1/4 cup chopped chives
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small onion , finely sliced
    -
    +
  • 1 green chilli , seeded and fine...
    -
    +
  • large tomato , chopped
    -
    +
  • 8 soft flour tortillas wraps or...
    -
    +
  • ½ cucumber , chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons crushed red pepper
    -
    +
  • 2 teaspoons sweet paprika
    -
    +
  • 1 cup plain whole-milk Greek yogurt
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 460 g pack British chicken thigh...
    -
    +
  • 2 tablespoons light soy sauce by...
    -
    +
  • 2 tablespoons mirin by Sainsbury's
    -
    +
  • 1 tablespoon olive oil by Sainsb...
    -
    +
  • 2 tablespoons Fairtrade white ca...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 250.0g pack cherry tomatoes
    -
    +
  • handful chopped coriander leaves
    -
    +
  • FOR THE CUCUMBER SALAD
    -
    +
  • 4 wholemeal chapattis , warmed,...
    -
    +
  • 2 tbsp hot curry paste
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup (packed) fresh mint leaves
    -
    +
  • 1/2 cup (packed) fresh cilantro
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 1/2 teaspoons minced fresh ginger
    -
    +
  • 1 jalapeño chili, seeded, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 green peppers, large dice
    -
    +
  • 2 medium onions, large dice
    -
    +
  • 4 skinless chicken breasts, thin...
    -
    +
  • 145 g of sour cream, to serve
    -
    +
  • 8 tortilla wraps, corn or wheat...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup soy sauce
    -
    +
  • 1/4 cup cider vinegar
    -
    +
  • 2 tablespoons honey
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 2 green onions, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 wood or metal skewers
    -
    +
  • 2 pounds boned, skinned chicken...
    -
    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • 1/2 cup extra-virgin olive oil,...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 tsp. ground turmeric
    -
    +
  • 2 tablespoons chopped fresh flat...
    -
    +
  • 1 tsp. ground coriander
    -
    +
  • 2 lemons
    -
    +
  • 2 tsp. freshly ground black pepper
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1-1/2 lb chicken, boneless and s...
    -
    +
  • 1 tbsp kosher salt
    -
    +
  • 2 tsp Papaya paste
    -
    +
  • 1/2 tsp baking powder
    -
    +
  • 1/2 tsp ground cumin, freshly gr...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • FOR THE DIP
    -
    +
  • 2 limes , juice only
    -
    +
  • 500.0g boneless, skinless chicke...
    -
    +
  • 1.0 tbsp vegetable oil
    -
    +
  • 4.0 tbsp chopped coriander
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1/3 cup Chana Dal
    -
    +
  • 1-1/4 cups water
    -
    +
  • 2-1/2 pounds chicken,pre-cooked...
    -
    +
  • 1/4 cup caramelized onions
    -
    +
  • 2 x raw red onions
    -
    +
  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb. boneless skinless chicken...
    -
    +
  • About 8 oz. lean bacon, NOT thic...
    -
    +
  • 1 large can pineapple chunks (yo...
    -
    +
  • Homemade Teriyaki sauce (the bes...
    -
    +
  • Kebab skewers or toothpicks
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all