LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 lemons, juiced
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  • 3 cloves garlic, minced
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  • 4 tablespoons dried dill
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  • 2 lbs. boneless, skinless chicke...
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  • 1 yellow onion, quartered & cut...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 lb lean ground chicken meat
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  • ¾ cup + 2 tablespoons whole-whea...
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  • ½ cup + 2 tablespoons grated fre...
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  • ½ cup finely grated carrot
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  • ½ cup diced sweet yellow or whit...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 20 (10- to 12-inch) wooden skewers
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  • 3/4 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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  • 1 large garlic clove, minced
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  • 2 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 3 Tbs. plus 1/2 cup extra-virgin...
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  • Zest of 1 lemon
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  • 3 garlic cloves, minced
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  • 1 Tbs. minced fresh flat-leaf pa...
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  • 1 tsp. kosher salt, plus more, t...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup plain yogurt
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  • 1 cup packed fresh basil leaves,...
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  • 1/4 cup chopped red onion
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  • 1/2 teaspoon curry powder
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 teaspoon toasted sesame oil
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  • 1 teaspoon soy sauce
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  • 1 garlic clove, minced
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  • 1/2 teaspoon red-pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound chicken tenders
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  • 1 can lite coconut milk, divided*
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  • 1 clove garlic, crushed
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  • 2 yellow onions, peeled and cut...
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  • 1 1/2 cups long grain white rice*
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup cumin seeds
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  • 1/2 cup vegetable oil, plus more...
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  • 6 garlic cloves, smashed
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  • 1/4 cup grainy mustard
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  • 1/4 cup honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/2 cup chopped yellow onion
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  • 8 cloves garlic, minced
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  • 1/4 cup chili powder
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  • 3 tablespoons paprika
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 zucchini, halved lengthwise an...
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  • 1/2 small red onion, quartered,...
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  • 2 tablespoons olive oil
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  • 1 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon coriander seeds
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  • 3/4 teaspoon cumin seeds
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  • 2 teaspoons Madras curry powder
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  • 1 teaspoon turmeric
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  • 1 cup unsweetened coconut milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 pounds skinless, boneless...
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  • 16 yellow baby pattypan squash (...
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  • 1 large red onion, cut into 1 1/...
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  • 8 small tomatillos, halved (abou...
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 4 boneless, skinless chicken thighs
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  • 1/4 loaf country sourdough bread...
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  • 4 tablespoons olive oil, divided
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  • 14 sage leaves, divided
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  • 1/4 cup white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 pounds skinless, boneless...
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  • freshly ground pepper
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  • 2 large garlic cloves, minced
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  • 1 teaspoon ginger, minced
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  • 2 1/2 tablespoons minced cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
  • 8 Ingredients
  • Basmati Rice or Govindobhog Rice
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  • 2 pounds boneless chicken legs o...
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  • 1 cup plain yogurt
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  • 1 tablespoon minced garlic
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  • 1/8 teaspoon saffron threads, cr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds skinless, boneless...
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  • 16 yellow baby pattypan squash (...
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  • 1 large red onion, cut into 1 1/...
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    +
  • 8 small tomatillos, halved (abou...
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    +
  • 3 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon hot paprika
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  • 1 1/2 teaspoons minced garlic
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon ground cumin
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  • 1/2 cup plus 1/3 cup extra-virgi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 scallions, thinly sliced
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  • Zest of 1 lemon, grated
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  • 2 tablespoons lemon juice
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  • 3 garlic cloves, minced
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/2 teaspoon ground cinnamon
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  • 2 teaspoons dried oregano
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  • 2 cloves garlic, peeled and minced
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  • 3 tablespoons lemon juice, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons lemon juice
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  • 1/4 teaspoon freshly ground pepper
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  • 1 teaspoon ground cumin
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  • 2 small bell peppers, (red and/...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb. chicken breast trimmed and...
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  • 2 Tbsp good tequila
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  • · 2 limes juiced
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  • · 2 Tbsp honey
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  • · 1/4 cup Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 18 cherry tomatoes
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  • 1 large green pepper , 1 inch pi...
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  • 12 medium mushrooms
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  • 2 teaspoons ground ginger
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  • 1 1/2 lbs boneless chicken breas...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • extra parsley , for garnish
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons lemon juice
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • salt , To Taste
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  • 1/3 cup extra virgin olive oil
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  • 1 tablespoon lime juice , Freshl...
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  • 1/2 cup orange juice, Freshly Sq...
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  • 2 boneless chicken breasts , Cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1 cup chicken broth
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  • 2 teaspoons sesame seeds
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  • 3/4 teaspoon liquid smoke
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  • 4 tablespoons balsamic vinegar
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all