• 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 3 cups panko crumbs (or unseason...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1⁄2 pounds thin-cut boneless s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 4 4-oz. skinless, boneless chick...
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  • Kosher salt, freshly ground pepper
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  • vegetable oil (for frying)
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  • 1 cup all-purpose flour
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  • 3 large eggs, beaten to blend
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 4 (1/4-inch-thick) chicken cutle...
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  • 1/2 cup all-purpose flour
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  • 1 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 2 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 3 cups (210g) fresh breadcrumbs*
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  • ⅓ cup chopped tarragon leaves
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  • 2 x 200g chicken breast fillets,...
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  • sea salt and cracked black pepper
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  • plain (all-purpose) flour, for d...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 700 g sweet potatoes, scrubbed a...
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  • 1 tbsp vegetable oil by Sainsbury’s
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  • 125 g fresh breadcrumbs (about 4...
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  • 20 g Parmigiano Reggiano by Sain...
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  • Grated zest of ½ unwaxed lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
  • 13 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1/3 cup all-purpose flour
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  • 1/4 tsp each salt and pepper
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  • 1/4 tsp dried thyme
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  • 1 egg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup potato starch
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  • 2 to 3 cups matzoh meal
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  • 1 tablespoon salt, or to taste
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  • 1 teaspoon freshly ground black...
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  • 1 tablespoon garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 2 cups panko, Japanese bread crumbs
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  • 3/4 cup milk
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  • 1 pound boned chicken breasts (o...
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  • 1/2 cup all-purpose flour
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  • vegetable oil for frying
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 large eggs
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  • Kosher salt and freshly ground p...
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  • 1/2 teaspoon paprika
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  • 1/2 cup plain low-fat Greek yogurt
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  • Pinch of freshly grated nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 freshly ground parmesan cheese
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  • 2 tablespoons lemon juice
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  • 1/2 cup dry breadcrumbs
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  • 2 tablespoons vegetable oil
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  • 1 1/2 teaspoons dried basil or 2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 large eggs
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  • lemon wedge (serve with)
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  • 2 1/2 tablespoons unsalted butter
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  • 4 chicken cutlets (1 1/4 to 1 1/...
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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