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  • 18 Ingredients
  • 3 cup panko crumbs (or unseasoned bre...
  • 1 cup finely shredded Parmesan cheese
  • 1 cup flour seasoned with salt and pe...
  • 4 large eggs, beaten
  • 1 1/2 lb thin-cut boneless skinless c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 4 tsps dried parsley
  • 1/2 cup fine rice flour or other glut...
  • 2 eggs , lightly beaten
  • 1 cup gluten-free breadcrumbs (I use...
  • 1/2 cup parmesan cheese , finely grated
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup milk , for adding to mash
  • 1 Tbsp skim milk
  • 1 Tbsp margarine , for cooking (I use...
  • 300 g potatoes
  • 1 Tbsp parsley flakes (dried or fresh)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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