LC
Low carb
- 10 Ingredients
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4 4-oz skinless, boneless chicken bre...
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Kosher salt and freshly ground black...
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1 cup all-purpose flour (for dredging)
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2 large eggs
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1 Tbsp Dijon mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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LC
Low carb
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Martha Stewart
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- Cook time:
- 12 Ingredients
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2 large eggs
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1 garlic clove, minced
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1/2 tsp minced fresh parsley
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Coarse salt and ground pepper
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1 cup fresh breadcrumbs (3 slices whi...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- 4 Ingredients
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1 tsp garlic oil
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4 rashers streaky bacon
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4 chicken escalopes approx. 125g each
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100 ml white wine
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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LC
Low carb
- Food & Wine
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- Cook time:
- 10 Ingredients
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1 cup flour
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3 eggs, beaten
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2 cups panko
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4 skinless, boneless chicken breast h...
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Salt and freshly ground pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 3.7
- Total fat: High
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- Cooking Light
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- Cook time:
- 11 Ingredients
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1 1/2 cups panko (Japanese breadcrumbs)
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1/4 cup za'atar
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1 Tbsp toasted sesame seeds
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1 tsp salt, divided
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1/2 tsp freshly ground black pepper,...
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- Nutrition by Foodily 91% match
- Calories per gram: 1.4
- Total fat: Med
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LC
Low carb
- Food & Wine
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- Cook time:
- 10 Ingredients
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1 cup flour
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3 eggs, beaten
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2 cups panko
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4 skinless, boneless chicken breast h...
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Salt and freshly ground pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
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- Epicurious
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- Cook time:
- 11 Ingredients
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4 (1/4-inch-thick) chicken cutlets (1...
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1/2 cup all-purpose flour
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1 tsp salt
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1/4 tsp black pepper
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2 large eggs
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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LC
Low carb
- Food Network
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- Cook time:
- 6 Ingredients
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2 cups panko, Japanese bread crumbs
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3/4 cup milk
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1 lb boned chicken breasts (or boned...
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1/2 cup all-purpose flour
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Vegetable oil for frying
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- Nutrition by Foodily 100% match
- Calories per gram: 4.0
- Total fat: High
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- Kitchen Daily
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- Cook time:
- 12 Ingredients
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1 large lemon, cut into wedges, seed...
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1 egg
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1/4 cup white whole-wheat flour or wh...
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1 tsp grated Parmesan
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1/4 tsp freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- Cookstr
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- Cook time:
- 7 Ingredients
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1 large egg
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Ā½ cup fine dry bread crumbs
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6 tbsp canola oil
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4 lemon halves, to serve
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1/3 cup all-purpose flour
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- Washington Post
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- Cook time:
- 9 Ingredients
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1 cup potato starch
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2 to 3 cups matzoh meal
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1 Tbsp salt, or to taste
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1 tsp freshly ground black pepper, pl...
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1 Tbsp garlic powder
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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LC
Low carb
- 12 Ingredients
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3 cups (210g) fresh breadcrumbs*
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ā cup chopped tarragon leaves
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2 x 200g chicken breast fillets, trim...
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sea salt and cracked black pepper
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plain (all-purpose) flour, for dusting
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- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
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- 14 Ingredients
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2 bone-in chicken breasts
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3/4 cup flour
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2 large eggs beaten
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1 cup plain breadcrumbs
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Kosher salt, to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Food Network
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- Cook time:
- 12 Ingredients
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2 large eggs
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Kosher salt and freshly ground pepper
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1/2 tsp paprika
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1/2 cup plain low-fat Greek yogurt
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Pinch of freshly grated nutmeg
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- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
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-
Rachael Ray /
Food Ne...
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- Cook time:
- 14 Ingredients
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4 to 5 Tbsps extra-virgin olive oil,...
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2 cups seasoned bread crumbs
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4 Tbsps capers
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Flour
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2 Tbsps sweet paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Oxmoor House
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- Cook time:
- 11 Ingredients
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4 (6-oz) skinless, boneless chicken b...
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1/2 tsp salt
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1/4 tsp freshly ground black pepper
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1/3 cup all-purpose flour
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1 Tbsp Dijon mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Med
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- Epicurious
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- Cook time:
- 9 Ingredients
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1 cup panko (Japanese breadcrumbs) or...
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2 tsps paprika
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1 large egg
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4 skinless boneless chicken breast ha...
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3 Tbsps unsalted butter, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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LC
Low carb
- Food.com
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- Cook time:
- 5 Ingredients
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2 chicken breasts , thinly flattened
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1/4-1/2 cup butter
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1/2-1 cup seasoned bread crumbs or panko
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2 eggs
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1 Tbsp water
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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LC
Low carb
- Food.com
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- Cook time:
- 13 Ingredients
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1 cup breadcrumbs, unflavored
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ground black pepper
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1/2 cup all-purpose white flour
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4 Tbsps olive oil
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1 egg , beaten
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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LC
Low carb
- Food.com
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- Cook time:
- 8 Ingredients
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4 tsps dried parsley
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1/2 cup fine rice flour or other glut...
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2 eggs , lightly beaten
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1 cup gluten-free breadcrumbs (I use...
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1/2 cup parmesan cheese , finely grated
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- Nutrition by Foodily 100% match
- Calories per gram: 5.2
- Total fat: High
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LC
Low carb
- Food.com
-
- Cook time:
- 13 Ingredients
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2 large eggs
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1/2 tsp minced fresh parsley
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1 Tbsp fresh lemon juice
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4 Tbsps olive oil
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1/4 cup dry white wine
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Food.com
-
- Cook time:
- 11 Ingredients
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2 large eggs
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lemon wedge (serve with)
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2 1/2 Tbsps unsalted butter
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4 chicken cutlets (1 1/4 to 1 1/2 lb...
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1/4 tsp black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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LC
Low carb
- Food.com
-
- Cook time:
- 5 Ingredients
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1 cup chunky tomato pasta sauce
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30 g butter
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4 chicken schnitzels
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1/4 cup oil, for cooking
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1 cup cheese , grated
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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LC
Low carb
- Food.com
-
- Cook time:
- 14 Ingredients
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1/3 cup butter or margarine
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1 lemon , sliced optional
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2 eggs
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1/4 cup milk
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1/2 cup flour
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Food.com
-
- Cook time:
- 11 Ingredients
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1/2 cup milk , for adding to mash
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1 Tbsp skim milk
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1 Tbsp margarine , for cooking (I use...
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300 g potatoes
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1 Tbsp parsley flakes (dried or fresh)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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