• 9 Ingredients
  • 4 4-oz. skinless, boneless chick...
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  • Kosher salt, freshly ground pepper
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  • Vegetable oil (for frying)
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  • 1 cup all-purpose flour
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  • 3 large eggs, beaten to blend
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 1 cup flour for dredging
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  • 2 eggs
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  • 1 cup breadcrumbs, matzo meal, o...
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  • 2 tbsp paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 2 eggs
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  • 1 cup almond meal
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  • 1/4 cup za' atar spice blend (or...
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  • 1 tbsp paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 lbs boneless skinless chicken...
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  • Salt and pepper
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  • 1 cup matzo cake meal
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  • 2 eggs
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  • 1 cup matzo meal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 large lemon, cut into wedges,...
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  • 1 egg
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  • 1/4 cup white whole-wheat flour...
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  • 1 teaspoon grated Parmesan
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 kg chicken breast fillets, sli...
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  • salt
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  • 1 cup plain or all purpose flour
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  • 2 eggs, lightly beaten
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  • 1/4 cup milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • Little Cooking Tips
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  • Site ratings: N/A
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  • 9 Ingredients
  • 500 gr chicken breast (in thin s...
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  • 2 large eggs
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  • 140 gr (1 cup) flour
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  • 140 gr (1 cup) breadcrumbs
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  • 2 Tbsps smoked paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon celery salt
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  • 1 teaspoon water
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  • 1/4 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups panko, Japanese bread crumbs
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  • 3/4 cup milk
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  • 1 pound boned chicken breasts (o...
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  • 1/2 cup all-purpose flour
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  • Vegetable oil for frying
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large eggs
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  • Kosher salt and freshly ground p...
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  • 1/2 teaspoon paprika
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  • 1/2 cup plain low-fat Greek yogurt
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  • Pinch of freshly grated nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup milk , for adding to mash
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  • 1 tablespoon skim milk
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  • 1 tablespoon margarine , for coo...
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  • 300 g potatoes
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  • 1 tablespoon parsley flakes (dri...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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