• 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 cups panko crumbs (or unseason...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1⁄2 pounds thin-cut boneless s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup flour
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  • 3 eggs, beaten
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  • 2 cups panko
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  • 4 skinless, boneless chicken bre...
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  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 4 4-oz. skinless, boneless chick...
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  • Kosher salt, freshly ground pepper
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  • Vegetable oil (for frying)
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  • 1 cup all-purpose flour
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  • 3 large eggs, beaten to blend
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 4-6 ounce skinless, boneless c...
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  • Kosher salt and freshly ground b...
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  • 1 cup all-purpose flour
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  • 1 lemon, zested
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  • 1 teaspoon garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup flour
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  • 3 eggs, beaten
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  • 2 cups panko
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  • 4 skinless, boneless chicken bre...
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  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups panko (Japanese bread...
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  • 1/4 cup za'atar
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  • 1 tablespoon toasted sesame seeds
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup panko (Japanese breadcrumb...
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  • 2 teaspoons paprika
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  • 1 large egg
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  • 4 skinless boneless chicken brea...
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  • 3 tablespoons unsalted butter, d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1/3 cup all-purpose flour
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  • 1 tablespoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 kg chicken breast fillets, sli...
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  • salt
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  • 1 cup plain or all purpose flour
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  • 2 eggs, lightly beaten
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  • 1/4 cup milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups panko, Japanese bread crumbs
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  • 3/4 cup milk
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  • 1 pound boned chicken breasts (o...
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  • 1/2 cup all-purpose flour
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  • Vegetable oil for frying
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lemon , cut into 8 wedges (opt...
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  • 2 tablespoons olive oil , divided
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  • 1/2 teaspoon fresh ground black...
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  • 2 large eggs
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  • 1 1/2 cups panko (Japanese bread...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all

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