LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Salt
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  • 1/2 pound whole wheat spaghetti
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  • 2 tablespoons vegetable oil
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  • 3/4 pound chicken breast cutlets...
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  • 2 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • cilantro
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  • 2 medium red or green jalape
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  • 1 lb ground chicken
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  • 2 Tbsp chopped fresh cilantro
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  • 2 Tbsp plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 16 bamboo skewers, soaked in wat...
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  • 2 pound(s) boneless, skinless ch...
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  • 6 tablespoon(s) creamy peanut bu...
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  • 2 teaspoon(s) finely chopped ginger
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  • 2 clove(s) garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
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  • 10 Ingredients
  • 16 bamboo skewers, soaked in wat...
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    +
  • 2 pound(s) boneless, skinless ch...
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    +
  • 6 tablespoon(s) creamy peanut bu...
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  • 2 teaspoon(s) finely chopped ginger
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  • 2 clove(s) garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
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  • 13 Ingredients
  • 4 medium tomatoes , chopped
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  • 2 medium white onions, chopped
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  • 2-3 tablespoons palm oil (azeite...
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  • 4 garlic cloves , peeled and cru...
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  • 1/2-1 teaspoon salt (to taste)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup ready-made satay sauce
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  • 1/4 cup cherry tomatoes , quartered
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  • 1/4 cup sun-dried tomato , chopped
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  • 2 cups ready-made couscous with...
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  • 2 cups spinach
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 19 Ingredients
  • 1 tablespoon fish sauce
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  • 1/2 teaspoon chili powder
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  • 1 teaspoon ground cumin
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  • 2 tablespoons vegetable oil
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  • 2 teaspoons red Thai curry paste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 cup bean sprouts
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  • 1/4 cup tamari , plus
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  • 2 garlic cloves , finely chopped
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  • 4 scallions , thinly sliced
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  • 2 tablespoons vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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