• 8 Ingredients
  • 4 cups (20 ounces) cooked chicke...
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  • 1/2 cup Red Delicious apple, pee...
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  • 1 cup red seedless grapes, chopped
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  • 1/2 cup onion, finely chopped
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  • 1/2 cup low-fat Nayonnaise or lo...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 garlic cloves, minced
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  • 1 teaspoon minced rosemary
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  • 3 tablespoons plus 1 teaspoon ex...
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  • Freshly ground pepper
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  • Four 6-ounce skinless, boneless...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 3 cups (1/2-inch) cubed cooked c...
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  • 1/4 cup light mayonnaise
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  • 2 tablespoons chopped fresh cila...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 large chicken breast
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  • 3/4 cup red grape halves
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  • 2 ribs celery, diced small
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  • 1/3 cup honey-roasted almonds, c...
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  • 1/4 cup plain Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 can (4.5 ounces) Swanson® Prem...
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  • 3 tablespoons mayonnaise
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  • 1 tablespoon finely chopped onion
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  • 4 slices Pepperidge Farm® Whole...
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  • Lettuce leaves
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 cans (4.5 ounces each) Swanson...
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  • 1/4 cup chopped celery
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  • 1 tablespoon finely chopped onion
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  • 2 tablespoons nonfat mayonnaise
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  • 2 tablespoons nonfat plain yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 8 Ingredients
  • 2/3 cup chopped cooked chicken b...
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  • 1 medium green onion, chopped (a...
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  • 4 dried apricots, finely chopped
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  • 3 tablespoons apricot preserves
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  • 2 tablespoons nonfat mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups cubed cooked chicken breast
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  • 1 stalk celery, chopped (about 1...
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  • 1/4 cup reduced-fat blue cheese...
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  • 1/4 cup hot pepper sauce
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  • 8 slices Pepperidge Farm® Very T...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon whole grain mustard
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  • 1 egg white
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  • 1 cup fresh whole wheat bread cr...
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  • 1/3 cup (1 1/2 ounces) freshly g...
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  • 1 teaspoon grated lemon peel
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup chicken salad
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  • 12 whole wheat bread slices, cru...
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  • 1 cup Egg Salad
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  • 1 cup purchased pimiento cheese
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  • 1 (8-oz.) tub chive-and-onion cr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2/3 cup chopped cooked chicken b...
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  • 1 medium green onion, chopped (a...
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  • 4 dried apricots, finely chopped
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  • 3 tbsp. apricot preserves
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  • 2 tbsp. nonfat mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups cubed cooked chicken breast
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  • 1 stalk celery, chopped (about 1...
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  • 1/4 cup reduced-fat blue cheese...
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  • 1/4 cup hot pepper sauce
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    +
  • 8 slices Pepperidge Farm® Very T...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons Dijon mustard
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  • 1 teaspoon white wine or sherry...
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  • 1/2 garlic clove, minced
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  • 2 tablespoons extra virgin olive...
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  • 1/2 roasted chicken, skinned, me...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon whole grain mustard
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  • 1 egg white
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  • 1 cup fresh whole wheat bread cr...
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  • 1/3 cup (1 1/2 ounces) freshly g...
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  • 1 teaspoon grated lemon peel
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped dried sweet cher...
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  • 1/2 cup chopped celery
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  • 1/3 cup chopped walnuts, toasted
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  • 2 tablespoons chopped green onions
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  • 1/3 cup reduced-fat mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup plain low-fat yogurt
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  • 1 1/2 tablespoons water
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  • 1 1/2 tablespoons Dijon mustard
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  • 1 1/2 teaspoons balsamic vinegar
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  • 1 garlic clove, crushed
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups chopped cooked chicke...
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  • 2 cups chopped unpeeled Red Deli...
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  • 1/4 cup minced red onion
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  • 1/4 cup light mayonnaise
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  • 1/2 teaspoon curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup plain fat-free yogurt
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  • 2 cups chopped cooked chicken
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    +
  • 1/4 cup chopped celery
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  • 1/4 cup chopped green onions
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  • 1 tablespoon honey mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 1/4 cups chopped cooked chicke...
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  • 2 cups seedless green grapes, ha...
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  • 3/4 cup thinly sliced green onions
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  • 1/4 cup chopped walnuts
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  • 1/4 cup low-fat mayonnaise (such...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2  boneless skinless chicken breast
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  • 1  avocado
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  • 3 T mayonnaise
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  • 1/4C sour cream
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  • 1 chipotle peppers, seeded, chop...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped dried sweet cher...
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    +
  • 1/2 cup chopped celery
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    +
  • 1/3 cup chopped walnuts
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    +
  • 3 Tbsp. chopped green onions
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  • 1/3 cup Kraft reduced-fat mayonn...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon whole grain mustard
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    +
  • 1 egg white
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    +
  • 1 cup fresh whole wheat bread cr...
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    +
  • 1/3 cup (1 1/2 ounces) freshly g...
    -
    +
  • 1 teaspoon grated lemon peel
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 slices whole wheat bread
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  • 1 tbsp butter
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    +
  • 2 boneless skinless chicken brea...
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    +
  • 2 ribs celery , finely diced
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    +
  • 2 green onions , minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1/3 cup chopped pimiento
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    +
  • 1/3 cup fat-free mayonnaise
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup pecans , crushed
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  • 2 cups apples , cut into small p...
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  • 2 cups grapes , sliced in half
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  • 1 head lettuce (optional)
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  • 2 hard-boiled eggs (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all