• 16 Ingredients
  • 1/2 lb. white chicken meat, cook...
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  • 1/4 cup soy sauce (use gluten-fr...
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  • 1 teaspoon sherry
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  • 1 Tablespoon sugar
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  • High smoke point cooking oil, su...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinless chicken breasts (abou...
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  • 4 bay leaves
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  • 1 quart chicken stock
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  • 2 garlic cloves, finely chopped
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  • 1 cup unsalted, toasted almonds,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon kosher salt, plus mor...
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  • 24 young, slender carrots, tops...
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  • 2 pounds boned, skinned chicken...
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  • 2 tablespoons Champagne vinegar
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  • 5 tablespoons roasted almond oil...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 ½ lbs. chicken breasts, cut in...
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  • 2 t paprika
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  • 1 t coriander
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  • 1 t cumin
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  • ½ t cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups (1-inch) diagonally c...
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  • 1/4 cup fat-free mayonnaise
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  • 1/4 cup plain low-fat yogurt
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  • 1 teaspoon curry powder
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  • 1 teaspoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoon(s) fresh lemon juice
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  • 2 tablespoon(s) reduced-fat sour...
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  • 1 tablespoon(s) pure honey
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  • 1 teaspoon(s) Dijon mustard
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  • Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 3 small chicken breast halves
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  • 3 ribs celery, sliced
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  • 1 bunch chives, finely chopped
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  • 1/2 cup low-fat plain yogurt
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  • 1/4 cup light sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 small chicken breast halves
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  • 3 ribs celery, sliced
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    +
  • 1 bunch chives, finely chopped
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  • 1/2 cup low-fat plain yogurt
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    +
  • 1/4 cup light sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups chicken, cooked and d...
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  • 1 cup toasted almonds
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  • 2 cups celery, sliced
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  • 1/2 cup green pepper, sliced
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  • 1 tablespoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons (1/4 stick) unsalt...
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  • 1/2 cup sliced almonds
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  • 1/2 teaspoon Pimentón de La Vera...
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  • 1 small shallot, minced
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  • 2 tablespoons Sherry wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pieces leftover baked chicken...
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  • 1 cup porcini pilaf (from previo...
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  • 1 small shallot, minced
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  • 1/2 teaspoon stone-ground or Dij...
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  • 1 tablespoon red wine vinegar
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • SALAD:
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  • 1 1/2 pounds boneless, skinless...
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  • 1 large head romaine lettuce, to...
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  • 1/2 head red cabbage, shredded (...
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  • 8 scallions, sliced diagonally
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium onion, peeled and quart...
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  • 1 carrot, peeled and cut in 1-in...
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  • 1 rib celery, cut in 1-inch pieces
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  • 8 peppercorns
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  • 1 cup water or low sodium chicke...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups mixed salad greens
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  • 3 ounces cooked chicken breast,...
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  • 1/2 cup cooked brown rice
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  • 1/4 cup mandarin oranges
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  • 2 tablespoons low-fat sesame-gin...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 container (6 ounces) low-fat p...
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  • 1/4 cup light mayonnaise
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    +
  • 1 can (8 ounces) crushed pineapp...
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    +
  • 1/2 teaspoon poultry seasoning
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  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 10 pound(s) chicken tenders, coo...
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  • 4 ribs celery, finely diced
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  • 4 cup(s) mandarin oranges, drained
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  • 2 cup(s) mayonnaise
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  • 3 tablespoon(s) curry
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • SALAD:
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    +
  • 1 1/2 pounds boneless, skinless...
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    +
  • 1 large head romaine lettuce, to...
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    +
  • 1/2 head red cabbage, shredded (...
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    +
  • 8 scallions, sliced diagonally
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Dried Cranberries
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  • Feta Cheese
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  • Grilled Chicken
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  • Raspberry-Walnut Vinaigrette
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  • Spring Green Mix
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 7 cups spinach leaves
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  • 2 cups mixed fresh berries , (bl...
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  • 1/3 cup sliced and toasted almonds
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  • 1/4 cup thinly sliced red onions
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  • 1/4 lb boneless skinless chicken...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Dried Cranberries
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    +
  • Feta Cheese
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    +
  • Grilled Chicken
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    +
  • Raspberry-Walnut Vinaigrette
    -
    +
  • Spring Green Mix
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups mixed salad greens
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    +
  • 3 ounces cooked chicken breast,...
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    +
  • 1/2 cup cooked brown rice
    -
    +
  • 1/4 cup mandarin oranges
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    +
  • 2 tablespoons low-fat sesame-gin...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 container (6 ounces) low-fat p...
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    +
  • 1/4 cup light mayonnaise
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    +
  • 1 can (8 ounces) crushed pineapp...
    -
    +
  • 1/2 teaspoon poultry seasoning
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 green onions, diagonally sliced
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    +
  • 1/2 cup pimento-stuffed green o...
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    +
  • 3 tablespoons cider vinegar
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    +
  • 1/2 cup toasted almonds
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    +
  • 2 tablespoons capers
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 1/2 ounces toasted almonds, sl...
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  • 1 (8 ounce) can water chestnuts
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 cup green seedless grape , halved
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    +
  • 1 cup celery , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups fresh or canned pineapp...
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  • 3 cups cooked pasta, such as o...
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    +
  • 1/2 cup reduced-fat mayonnaise
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    +
  • 1/2 cup toasted almonds, choppe...
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    +
  • 1/2 cup light sour cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all