• 10 Ingredients
  • 1/2 cup plus 3 tablespoons extra...
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  • 2 (6 ounce) boneless, skinless c...
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  • salt and freshly ground pepper
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  • 5 slices good bread
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  • 8 - 10 Tuscan kale leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 kg Sutton Hoo free range chicken
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  • 300 ml water
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  • 5 white peppercorns
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  • 10 whole coriander seeds
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  • 1 bay leaf
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tablespoons chopped fresh rose...
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  • 4 cloves garlic, finely chopped
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  • 4 tablespoons olive oil
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  • kosher salt and black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (5-oz.) bag Sargento Artisan B...
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  • 1 head curly kale
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  • 1 head romaine
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  • Lime wedges
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  • Roasted chicken, cut into small...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
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  • 1/4 cup fresh lemon juice
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  • Coarse salt and ground pepper
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    +
  • 1 1/4 pounds zucchini, thinly sl...
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  • 1 pound boneless, skinless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dry quinoa
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  • 2-3 cups broccoli florets
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  • 1 cup cooked shredded chicken br...
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  • 1 large ripe mango, diced
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  • 1/2 cup shredded carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 cloves garlic, pressed through...
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  • 2 tablespoons lemon juice
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  • 1 tablespoon lemon zest
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    +
  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces Italian bread, cut in 3...
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  • 3 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 4 chicken cutlets (each 2 to 3 o...
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  • 1 package romaine lettuce hearts...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup non-fat Greek Yogurt
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  • 1 teaspoon minced garlic
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  • Juice of 1 lemon
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  • 2 tablespoons grated parmesan
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  • 2 tablespoons chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 anchovies from a tin
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  • medium block parmesan or Grano P...
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  • 5 tbsp mayonnaise
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  • 1 medium ciabatta loaf (or 4 thi...
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  • 1 garlic clove
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons mayonnaise
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons grated Parmesan, p...
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  • 1 teaspoon Dijon mustard
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  • kosher salt and black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups low-fat buttermilk
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  • 2 tablespoons fresh lemon juice
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  • 1 garlic clove, pressed through...
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  • 1/4 cup grated parmesan cheese
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  • coarse salt and ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/8 tsp. crushed red pepper flakes
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  • 2 tsp. Dijon mustard
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  • 1 tsp. chopped fresh thyme
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  • 1/2 baguette, cut into eight 1/2...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 teaspoon chopped thyme
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  • Four 6-ounce skinless, boneless...
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  • Salt and freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup buttermilk
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    +
  • ½ cup mayonnaise
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    +
  • 3 Tbsp fresh dill, chopped
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    +
  • 1 Tbsp Dijon mustard
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    +
  • 1 tsp salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 oil-packed anchovy filets, ri...
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  • 1/2 cup olive oil plus 2 tablesp...
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    +
  • 3 garlic cloves, minced and di...
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    +
  • 1/4 cup lemon juice
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    +
  • 1 tablespoon dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups Lettuce of Choice
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  • 4 oz (about 1/2 cup) Chicken bre...
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  • 1/4 cup Cherry or grape tomatoes
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  • 1/8 cup Red onion, sliced thin
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  • 1/8 cup parmesan cheese, grated
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb chicken tenders
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  • 1 cup Panko bread crumbs
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    +
  • ¼ cup shredded parmesan cheese
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  • 2 Tbsp fresh chopped rosemary
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  • 1 tsp salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 x 125g chicken thigh fillets,...
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  • ¾ cup (60g) finely grated parmesan
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    +
  • 4 slices prosciutto
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    +
  • 1 tablespoon olive oil
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    +
  • 4 vine-ripened tomatoes, sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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    +
  • ½ a small bunch basil , shredded
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    +
  • ½ loaf sourdough bread
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    +
  • ½ red onion , finely sliced
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    +
  • white wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Whole Boneless Chicken Breasts...
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  • 1/2 Cup Lime Juice
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    +
  • 1 Teaspoon Dried Oregano
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    +
  • 1 Cup Parmesan Regianno
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    +
  • Kosher Salt to taste
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 2 tsp. finely grated lemon zest
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    +
  • Cherry tomatoes, halved or quart...
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    +
  • 4 slices French baguette, cut 1...
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    +
  • 1-1/2 lb. skinless, boneless chi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 rotisserie chicken, all meat r...
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    +
  • 3 tbsp mayonnaise
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    +
  • salt to taste
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    +
  • 2 loaves ciabatta, cut in half l...
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    +
  • 3 oz baby arugula
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 ½ Cups Japanese Panko Bread Cr...
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    +
  • ½ Cup fresh grated parmesan cheese
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    +
  • ½ Cup ground pecans
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    +
  • 1 Cup flour
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    +
  • ½ teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1.0 tbsp lemon juice , plus extr...
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    +
  • 1 garlic clove , bashed to bruise
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    +
  • 25.0g piece parmesan , shaved wi...
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    +
  • 2.0 tbsp olive oil
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    +
  • 2.0 tsp fresh thyme leaves , plu...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all