• 13 Ingredients
  • 2 teaspoons dry Chinese or Engli...
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  • 1/4 cup rice wine vinegar
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  • 1 teaspoon soy sauce
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  • 2 tablespoons light sesame oil
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    +
  • 2 tablespoons peanut oil (2-3 fo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7 oz cooked chicken breast, shre...
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  • 2 tbsp light mayonnaise
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    +
  • 1 small scallion, chopped
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  • 2 tsp lime juice
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  • 2 tbsp chopped cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons dry Chinese or Engli...
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    +
  • ¼ cup rice wine vinegar
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    +
  • 1 teaspoon soy sauce
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    +
  • 2 tablespoons light sesame oil
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    +
  • 2 tablespoons peanut oil (2-3 fo...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb skinless boneless chicken b...
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  • 2 tbsp fresh squeezed lemon juice
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  • 1 tsp dried oregano
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  • 1 tsp garlic, crushed
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  • kosher salt to taste
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • Fennel-garlic Chicken Legs
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  • 3/4 pound spicy oil-marinated bo...
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  • 1/2 pound roasted red peppers, c...
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  • 1/4 cup peperoncini, thinly slic...
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  • 1/4 pound sliced soppressata, cu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cup coleslaw cabbage mix
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  • 1 cup shredded chicken (abt 4 oz)
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  • 1/2 cup cooked, cooled quinoa
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  • 1 green onion, chopped
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  • 1/4 cup edamame
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup non-fat Greek Yogurt
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  • 1 teaspoon minced garlic
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  • Juice of 1 lemon
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  • 2 tablespoons grated parmesan
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  • 2 tablespoons chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
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  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon minced peeled ginger
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 tablespoon curry powder
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Whole Boneless Chicken Breasts...
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  • 1/2 Cup Lime Juice
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    +
  • 1 Teaspoon Dried Oregano
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    +
  • 1 Cup Parmesan Regianno
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  • Kosher Salt to taste
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless skinless chicken brea...
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  • handful pitted black olives , ha...
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  • 3.0 tbsp oil
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    +
  • squeeze of garlic paste or 1 gar...
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  • zest and juice of 1 lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 piece (2 in.) fresh ginger, pe...
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  • 1/4 teaspoon salt
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    +
  • 10 ounce boned, skinned chicken...
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  • 1/4 cup lemon juice
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    +
  • 1 1/2 tablespoons honey
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3-4 green onions
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  • salt and pepper
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    +
  • 2 small cucumbers
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    +
  • 10 oz. boneless chicken thighs w...
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  • 1 tablespoon sake
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 tablespoons honey
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 2 teaspoons olive oil
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    +
  • 1 tablespoon rice wine (or apple...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • ½ cup soy sauce
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    +
  • ½ cup rice vinegar
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    +
  • ¼ cup brown sugar
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    +
  • 3 Tablespoons sesame oil
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    +
  • 1 teaspoons ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 medium scallions, roots trimme...
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  • 1 recipe garlic Croutons  (opti...
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    +
  • 4 boneless, skinless chicken thi...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 large portabella mushrooms, st...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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  • 2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon Thai fish sauce
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    +
  • 1 teaspoon Sriracha or other hot...
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Water - ½ cup
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    +
  • Sugar - 2 tbsp
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    +
  • garlic - 2 cloves, minced
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    +
  • Fish sauce - 2 tbsp (Red Boat br...
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    +
  • Lime juice - 2 tbsp
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 oz NatureRaised Farms gluten-...
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  • 2 tablespoons olive oil
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    +
  • 1 teaspoon italian herb seasoning
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    +
  • 1/4 cup lemon juice (or juice fr...
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    +
  • 1 teaspoon dijon mustard
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup loosely packed basil leaves
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    +
  • ½ cup roughly chopped garlic sca...
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    +
  • ½ cup extra virgin olive oil
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    +
  • Juice of 1 lemon
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    +
  • 1 ½ tbsp. sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • 1 tablespoon Thai fish sauce
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 1 tablespoon bottled chopped garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup rice vinegar
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 2 tablespoons creamy peanut butter
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    +
  • 1 teaspoon dark sesame oil
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    +
  • 1 teaspoon bottled minced fresh...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 lbs of skinless boneless chick...
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    +
  • 1 pkg of crushed up ramen noodles
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    +
  • 1 large can (20 oz) crushed pine...
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    +
  • 1 cup of sliced almonds (you can...
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    +
  • 1 package of ranch dressing mix
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups uncooked penne (tube-shap...
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    +
  • 2 cups (1-inch) cut green beans...
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    +
  • 2 cups shredded cooked chicken b...
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    +
  • 1/2 cup vertically sliced red onion
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    +
  • 1/4 cup chopped fresh basil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • ½ pound boneless, skinless chick...
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    +
  • 2/3 cup buttermilk
    -
    +
  • 1 cup flour
    -
    +
  • pinch cayenne pepper
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    +
  • ½ teaspoon paprika
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 bag pre-washed romaine lettuce
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    +
  • 1 bag pre-washed baby spinach
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    +
  • 4 medium chicken breasts
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    +
  • 3 Tablespoons soy sauce
    -
    +
  • 1 teaspoon sesame oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all