• 8 Ingredients
  • ½ teaspoon kosher salt (or more...
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    +
  • ¼ teaspoon freshly ground black...
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    +
  • 3 to 4 cups cooked chicken, shre...
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    +
  • ½ cup low-fat Greek yogurt
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    +
  • 1/3 cup low-fat mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound boneless chicken breast,...
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    +
  • 1 large head romaine lettuce, to...
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  • 8 ounces sharp cheddar, cut into...
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    +
  • 1 Granny Smith apple, cored and...
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    +
  • 1 cup candied or spiced walnuts...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 cups shredded cooked chicken (...
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    +
  • 1 pint halved cherry tomatoes
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    +
  • 3 cups rice, cooked and cooled t...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • One small chicken, 2 3/4 to 3 1/...
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    +
  • 4 tender sprigs fresh thyme, mar...
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    +
  • 3/4 teaspoon salt
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    +
  • 3/4 to 1 teaspoon freshly cracke...
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    +
  • A little water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups chicken breasts , diced
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    +
  • 1/2 cup mayonnaise
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    +
  • 1 Tbsp. Dijon mustard
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    +
  • 2 tsp. scallions, finely chopped
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    +
  • 2 tsp. parsley, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 tablespoon lime juice
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    +
  • 1 tablespoon light brown sugar
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    +
  • 2 tablespoons fish sauce
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    +
  • 2 teaspoons chili garlic sauce
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    +
  • 1 teaspoon Sriracha (more to taste)
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    +
  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 whole Cut Up Fryer Chicken
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    +
  • 2 stalks (to 3 Stalks) Celery, C...
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    +
  • 3 whole Green Onions, Chopped
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    +
  • 2 cups (to 3 Cups) Grapes, Halved
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    +
  • 1/2 cup Mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 avocados
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    +
  • 1 cup buttermilk
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    +
  • 1 scallion, chopped
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    +
  • 1/4 cup fresh parsley leaves
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    +
  • 1/4 cup fresh mint leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 Tbsp Olive Oil
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    +
  • 2 tablespoons plus 2 teaspoons t...
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    +
  • 1/2 Tbsp fresh lemon juice
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    +
  • 1/2 Tbsp Dijon mustard
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    +
  • 3 cups diced cooked chicken (fro...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 2 boneless, skinless chicken thi...
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    +
  • Kosher salt and fresh black pepper
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    +
  • 1 Hass avocado, chopped
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    +
  • 1 large beefsteak or slicing tom...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1 teaspoon paprika
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    +
  • 2 teaspoons ground cumin
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    +
  • kosher salt and black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1.5 pounds boneless, skinless ch...
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    +
  • 3/4 cup coarsely chopped shallots
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    +
  • 2 tablespoons minced, fresh lemo...
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    +
  • 3 kaffir lime leaves, thinly sliced
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    +
  • 1 small Thai green chile, seeded...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 boneless skinless chicken brea...
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    +
  • 1½ cups seedless black grapes, h...
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    +
  • 1 large apple, washed, cored, an...
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    +
  • 1½ cups celery, coarsely chopped
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    +
  • ¼ cup white onion, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x chicken breast, grilled
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    +
  • 20 x cherries, pitted and halved
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    +
  • 1/2 x cucumber, peeled and diced
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    +
  • 2 x avocados, pitted and diced
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    +
  • 1/2 cup greek yogurt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 4 teaspoons kosher salt
    -
    +
  • 1 teaspoon black pepper
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    +
  • 1/4 cup fresh lime juice (from 2...
    -
    +
  • 1 tablespoon white wine or rice...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 chicken breasts, cooked and to...
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    +
  • 1/4 cup sour cream
    -
    +
  • 1/4 cup mayo
    -
    +
  • 1 celery rib, chopped
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    +
  • 1/4 cup walnuts
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boneless skinless chicken breasts
    -
    +
  • 4 teaspoons coarse salt
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • 1/2 cup fresh lime juice (from 2...
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons soy sauce
    -
    +
  • 2 tablespoons vegetable oil
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    +
  • 2 teaspoons Chinese five-spice p...
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    +
  • 1 teaspoon sugar
    -
    +
  • 4 boned, skinned chicken breast...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 Cups thinly sliced Green Leaf...
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    +
  • ¼ Cup corn
    -
    +
  • ¼ Cup black beans
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    +
  • 8 grape tomatoes, halved
    -
    +
  • 1 cooked grilled chicken breast
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 4 (6-ounce) boneless, skinless c...
    -
    +
  • 1 tablespoon paprika
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • kosher salt & freshly ground bla...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 whole Boneless, Skinless Chick...
    -
    +
  • Salt And Pepper, to taste
    -
    +
  • Olive Oil, For Drizzling
    -
    +
  • 3 stalks Celery (inner Light Gre...
    -
    +
  • 2 ears fresh Corn
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 bone-in chicken breast halves
    -
    +
  • Olive oil
    -
    +
  • Coarse salt and fresh ground pepper
    -
    +
  • 5 cups small brocolli florets
    -
    +
  • 1 1/2 cups mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, minced
    -
    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon butter
    -
    +
  • 4 cups of water
    -
    +
  • 1 cup white wine
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 oz skinless thin sliced chick...
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    +
  • kosher salt and freshly ground b...
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    +
  • 1 clove garlic, minced
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    +
  • 1 tablespoons chopped fresh rose...
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    +
  • juice of 1/2 lemon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups (about 12 ounces) skinned...
    -
    +
  • 3 cups hot cooked penne (about 6...
    -
    +
  • 2 cups thinly sliced romaine let...
    -
    +
  • 1 1/2 cups halved cherry tomatoes
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    +
  • 1/2 cup thinly sliced fresh basil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all