• 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 cups shredded cooked chicken (...
    -
    +
  • 1 pint halved cherry tomatoes
    -
    +
  • 3 cups rice, cooked and cooled t...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3-4 large romaine lettuce leaves...
    -
    +
  • 10 strawberries, hulled and halved
    -
    +
  • 4 oz. grilled or baked chicken b...
    -
    +
  • 1 tomato, cut into chunks
    -
    +
  • 2 oz. feta cheese (optional)
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cups shredded chicken breast
    -
    +
  • 1/2 cup broccoli slaw
    -
    +
  • 1 tablespoon low-fat veganaise
    -
    +
  • 1 tablespoon cilantro (julienne...
    -
    +
  • juice of quarter of a lime
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 15 x wonton skins, cut into stri...
    -
    +
  • oil for frying
    -
    +
  • 1 x head of lettuce, leaves shre...
    -
    +
  • 2 x cooked chicken breasts, meat...
    -
    +
  • 1 x cucumber, sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1.5 pounds boneless, skinless ch...
    -
    +
  • 3/4 cup coarsely chopped shallots
    -
    +
  • 2 tablespoons minced, fresh lemo...
    -
    +
  • 3 kaffir lime leaves, thinly sliced
    -
    +
  • 1 small Thai green chile, seeded...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 x chicken breast, grilled
    -
    +
  • 20 x cherries, pitted and halved
    -
    +
  • 1/2 x cucumber, peeled and diced
    -
    +
  • 2 x avocados, pitted and diced
    -
    +
  • 1/2 cup greek yogurt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 chicken breasts
    -
    +
  • 1 tablespoon of soy sauce
    -
    +
  • 1 small thumb sized piece of gin...
    -
    +
  • 1 clove of garlic, minced
    -
    +
  • 1 tablespoon of sunflower oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Two 12.5 oz cans chunk chicken b...
    -
    +
  • 1 cup nonfat or lowfat plain gre...
    -
    +
  • 2 tablespoons raw honey
    -
    +
  • 2 tablespoons yellow mustard
    -
    +
  • 4 tablespoons dill pickle relish
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 100 g bulgar wheat
    -
    +
  • 170 ml boiling water
    -
    +
  • A drizzle of olive oil
    -
    +
  • 2 chicken breasts
    -
    +
  • A little black pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 2 tablespoons chopped walnuts
    -
    +
  • 8 oz smoked boneless chicken bre...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 3 Ingredients
  • Cooked chicken
    -
    +
  • Ginger
    -
    +
  • Assorted vegetables
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1 pound (2 small whole breasts)...
    -
    +
  • 3/4 cup plain nonfat yogurt
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 quart warm water
    -
    +
  • 1/4 cup kosher salt
    -
    +
  • 2 Tablespoons brown sugar
    -
    +
  • 1 - 1.5 pounds boneless, skinles...
    -
    +
  • 1/2 cup barbecue sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 2 medium tomatoes (6 ounces each...
    -
    +
  • 1/2 English cucumber (8 ounces),...
    -
    +
  • 2 teaspoons coarse salt
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • 4 cups cubed (1/2 inch) cooked c...
    -
    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons 365 Everyday Value...
    -
    +
  • 3 cups roughly chopped romaine l...
    -
    +
  • 365 Everyday Value Organic Crout...
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 2 to 3 teaspoons hot sauce, such...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups cooked wild rice
    -
    +
  • 5 plain or marinated artichoke h...
    -
    +
  • 3/4 cup pitted black olives, cho...
    -
    +
  • 1/3 cup expeller pressed mayonnaise
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 ounces soba noodles
    -
    +
  • 4 heads baby bok choy, sliced cr...
    -
    +
  • 1 small red bell pepper, thinly...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 quart warm water
    -
    +
  • 1/4 cup kosher salt
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 1 to 1 1/2 pounds boneless, skin...
    -
    +
  • 1/2 cup barbecue sauce, store-bo...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 pound cooked skinless, boneles...
    -
    +
  • 2 tablespoons nonfat plain yogurt
    -
    +
  • 2 tablespoons nonfat milk
    -
    +
  • 3/4 cup finely chopped celery
    -
    +
  • 2 green onions, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups of chicken breast, diced
    -
    +
  • 1 ½ cup cherries, diced
    -
    +
  • 1 cup celery, diced
    -
    +
  • Arugula (or any type of leafy gr...
    -
    +
  • Balsamic Vinegar (or a basic bal...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 red chillies , shredded
    -
    +
  • 2 cooked skinless chicken breast...
    -
    +
  • 4.0 tbsp Thai fish sauce
    -
    +
  • ½ small white cabbage , shredded
    -
    +
  • 1.0 tbsp soft brown sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 6-ounce boneless, skinless chi...
    -
    +
  • 4 ounces dill Havarti cheese, cu...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 pound heirloom tomatoes, sliced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 hot thai chilli (seeded and mi...
    -
    +
  • 1 fat clove garlic (peeled and m...
    -
    +
  • 1 tablespoon granulated sugar
    -
    +
  • 1 ½ tablespoons rice wine vinegar
    -
    +
  • 1 ½ tablespoons lime juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all