LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 100 g bulgar wheat
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  • 170 ml boiling water
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  • A drizzle of olive oil
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  • 2 chicken breasts
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  • A little black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup brown lentils, sorted of d...
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  • 1/3 cup extra-virgin olive oil
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  • 1/3 cup lemon juice
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  • 1 teaspoon fennel seeds, crushed
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  • 1 teaspoon chopped fresh tarragon
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 19 Ingredients
  • 3 cups water
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  • 2/3 cup dried lentils
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  • 3 tablespoons fresh lemon juice
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  • 3 tablespoons plus 1 teaspoon ol...
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  • 2 large skinless boneless chicke...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 4 small shiitake mushrooms, caps...
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  • 2 tablespoons olive oil
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  • 2 cups mixed greens (such as aru...
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  • 1/4 cup haricot verts or America...
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  • 3 to 4 ounces boneless, skinless...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 lbs. boneless chicken breast...
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  • 1/2 cup roasted cashews
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  • 1 1/2 cups peeled, seeded cucum...
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  • 1/4 teaspoon cumin
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  • 8 ounces sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 lemon , juice of
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  • 3/4 cup dried lentils
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  • 1/4 cup minced red onion
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  • 1/2 teaspoon curry powder
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  • 2/3 cup grapeseed oil
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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