• 9 Ingredients
  • 1 10-ounce bag chopped romaine l...
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  • 1 large tomato, chopped
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  • 1 medium cucumber, peeled (optio...
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  • 1 green bell pepper, seeded and...
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  • 2 small red onion, diced or fine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole Boneless Skinless Chicke...
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  • Salt And Pepper, to taste
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  • 2 Tablespoons Olive Oil
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  • 2 Tablespoons Butter
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  • 1/2 cup Louisiana Hot Sauce (Fra...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 High fiber wraps
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  • 1/4 cup Plain Greek yogurt (or 2...
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  • 1/2 tsp Mustard
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  • Pinch Salt and Pepper
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  • 1/2 cup (4 oz) Cooked chicken br...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 soft rolls (such as kaiser)
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  • 6 ounces creamy blue cheese
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  • 2 cups chopped cooked chicken
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  • 2/3 cup chopped celery
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  • 1/3 cup light mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chopped iceberg lettuce
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  • 2 cups chopped romaine or green...
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  • 6 oz grilled chicken, chopped
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  • 1 plum tomato, chopped
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  • 1/2 avocado, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 oz whole grain penne pasta
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  • 16 oz. cooked and shredded chicken
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  • 1 cup carrots, chopped
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  • 1 cup celery, chopped
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  • 1 cup cherry tomatoes, quartered
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 packages Buffalo Cheddar Kraft...
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  • 1-1 1/2 cups chopped grilled or...
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  • 4-6 ounces crumbled blue cheese...
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  • 1 cup chopped celery
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  • 1/2 cucumber, peeled, quartered,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons 365 Everyday Value...
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  • 3 cups roughly chopped romaine l...
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  • 365 Everyday Value Organic Crout...
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  • 2 teaspoons extra virgin olive oil
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  • 2 to 3 teaspoons hot sauce, such...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup Dijon mustard
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  • 1/4 cup raw honey
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  • 1 Tablespoon chopped rosemary
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  • 2 minced garlic cloves
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  • 2 teaspoons Borsari salt (or reg...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken thi...
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  • 3 tablespoons olive oil
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  • kosher salt and black pepper
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  • 1 head romaine lettuce, chopped
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  • 2 tablespoons red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 whole chicken, 2 1/2 to 3 pounds
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  • A handful of fresh herbs (thyme,...
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  • 1 small onion, peeled and julienned
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  • 1 small carrot, peeled and cut
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  • A handful of celery leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dry quinoa
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  • 2-3 cups broccoli florets
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  • 1 cup cooked shredded chicken br...
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  • 1 large ripe mango, diced
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  • 1/2 cup shredded carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups cooked shredded chicken b...
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  • 8 strips cooked crumbled bacon
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  • 1/4 cup crumbled gorgonzola cheese
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  • 3/4 cup finely chopped celery
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  • 1/2 cup mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1½ lb boneless, skinless chicken...
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  • ½ cup pineapple juice
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  • ⅓ cup teriyaki sauce
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  • ¼ cup olive oil
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  • 4 cloves garlic minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 x chicken breasts , about a pound
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  • 2 tbs hot sauce
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  • 2 x salt and pepper
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  • 1 tbs oil
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    +
  • 1 head romaine lettuce , cut int...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 heads romaine lettuce, cut cro...
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  • 1 2- to 2 1/2-pound rotisserie c...
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  • 2 peaches, cut into 1-inch pieces
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  • 3 ounces blue cheese, sliced int...
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  • 1/2 cup almonds, roughly chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1/3 c. plus 3 TBSP buffalo wing...
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  • 1-2 TBSP olive oil
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    +
  • lettuce
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  • celery, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 2 egg whites
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  • 2 tablespoons buffalo wing sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Raspberry-Tarragon Dressing
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  • 4 skinned and boned chicken brea...
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  • Vegetable cooking spray
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  • 1 fennel bulb, cut in half
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    +
  • 2 heads Bibb lettuce, torn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Leftover Old-Fashioned BBQ Chick...
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  • Blue Cheese Dressing , or a hig...
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  • Leafy green lettuce (I like Roma...
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    +
  • Hard-boiled eggs; sliced, wedged...
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    +
  • Chopped green onions or sliced r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 chicken breast halves on the b...
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 teaspoon ground fennel seeds
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  • Kosher salt and freshly ground p...
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    +
  • 7 tablespoons extra-virgin olive...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 chicken breast halves on the b...
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 teaspoon ground fennel seeds
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    +
  • Kosher salt and freshly ground p...
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    +
  • 7 tablespoons extra-virgin olive...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinless chicken breasts fille...
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    +
  • 100.0g low-fat fromage frais
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    +
  • 1 bunch radishes , trimmed and s...
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    +
  • 2 tsp olive oil
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    +
  • 1 tbsp sunflower seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 cups Taylor Farms 50/50 blend
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    +
  • 4-6 oz. chicken breasts
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    +
  • 1/3 cup dried cranberries
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  • 1/4 cup blue cheese
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    +
  • 2 apples, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb. boneless, skinless chicken...
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    +
  • 1/4 medium red onion
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    +
  • 2 ribs celery
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    +
  • 1/3 cup light mayonnaise
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    +
  • about 30 dashes hot sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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