• 14 Ingredients
  • 4 cups (1 liter) water
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  • 4 slices of ginger, 1⁄4 in (6mm)...
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  • 1 medium onion, sliced
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  • 3 boneless chicken breasts(1 lb/...
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  • 4-5 mini cucumbers or 1 English...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup arugula pesto
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  • 4 oz roasted chicken breast, shr...
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  • 1/2 cup chopped zucchini
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  • 2 Persian cucumbers, chopped
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  • 1 plum tomato, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups chicken souvlaki, warm
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  • 6 cups lettuce, sliced
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  • 2 large tomatoes, diced
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  • 1 large cucumber, diced
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  • 1/4 cup red onion, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • chicken
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  • 3 tbs fish sauce
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  • 6 x large garlic cloves, crushed
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  • 1/2 tsp grated ginger
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  • 2 x small birds eye chillis
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 (4-ounce) skinless, boneless c...
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  • 2 teaspoons blackened steak seas...
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  • Cooking spray
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  • 1 (10-ounce) package romaine sal...
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  • 1 cup sliced salad cucumber (abo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 cups shredded romaine lettuce
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  • 1 large seedless cucumbers, thin...
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  • 2 cups shredded carrots
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  • 1 tomato, thinly sliced
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  • 11/2 cups chopped cooked chicken
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 squares Dried rice vermicelli
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  • 2 pcs chicken thighs, cooked
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  • 2 cup mung bean sprouts, blanched
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  • 1/2 x English cucumber, seeds re...
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  • 6 x cherry tomatoes cut into qua...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons runny honey by Sai...
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  • 4 tablespoons dark soy sauce by...
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  • 1 tablespoon peeled and grated f...
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  • 2 cloves garlic, grated
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  • 100 ml olive oil by Sainsbury's
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat:
  • Show all
  • 14 Ingredients
  • 4 chicken breasts
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  • 3/4 cup hot pepper sauce, divided
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  • 1 bag 10 oz. iceberg lettuce (or...
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  • 5 oz. spinach
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  • 1 cup celery chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup low-fat mayonnaise
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  • 2 tablespoons commercial pesto (...
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups packed torn green and/or...
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  • 1 package (6 oz) refrigerated gr...
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  • 1 medium tomato, chopped (3/4 cup)
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  • 1 cup chopped peeled cucumber
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  • 3/4 cup chopped yellow bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup ranch dressing
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  • 1 cup shredded cheese (your choice)
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  • 1 cucumber (optional)
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  • 3 teaspoons of favorite barbecue...
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  • 3 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (100 g) package smoked chicken
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  • 1/2 small gem lettuce
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  • 1 tablespoon white wine vinegar
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  • 2 teaspoons honey
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  • 1/2 yellow pepper, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tomatoes
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  • 4 eggs
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  • 4 slices of toast bread
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  • 3 chicken fillets
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  • 1 cucumber
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (7 3/4 ounce) box of classic p...
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  • 2 tablespoons fresh basil leaves...
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  • 1 1/2 cups deli rotisserie-cooke...
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  • 1 cup grape tomatoes or cherry t...
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  • 1/2 cup alfredo sauce , refriger...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 2 (12 ounce) bags broccoli slaw mix
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  • 1 teaspoon barbecue seasoning or...
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  • 1/2-1 cup fresh cucumber , peele...
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  • 1/4 teaspoon sea salt
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  • 3/8 cup ketchup
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup diced tomato
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  • 2 tablespoon fresh lime juice
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  • 4 cups chopped romaine lettuce
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  • 2 cooked chicken breast halves
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  • 1 tablespoon reduced-sodium soy...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 head romaine lettuce
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  • 1 cup milk
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  • 1 (15 ounce) can corn
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  • 2 cooked chicken breasts
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  • 1/2 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons oil-and-vinegar dr...
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  • pepper
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  • 12 grape tomatoes
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  • 1 (284 g) bag spinach
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  • light soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium green bell pepper , cho...
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  • 3 tablespoons olive oil
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  • 4 boneless skinless chicken brea...
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  • 3 green onions , sliced
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  • 2 medium tomatoes , seeded, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 chicken breasts
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  • 1 tablespoon apple cider vinegar
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    +
  • 1/4 cup chopped cucumber
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  • 1 chopped tomato
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  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head lettuce - rinsed, dried a...
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    +
  • 1/2 cup fish sauce
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  • 3 large cucumbers, seeded and ch...
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    +
  • 1 tablespoon crushed red pepper...
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    +
  • 1 cup freshly squeezed lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cucumbers , peeled and sliced...
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    +
  • 4 spring onions , sliced
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    +
  • For the chicken
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    +
  • 2 lemons, juice of
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    +
  • 6 cherry tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb chicken breast or chicken t...
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    +
  • 3/4-1 cup yogurt
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    +
  • 1 cucumber , english or regular,...
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    +
  • 1 bag spinach or mixed salad green
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    +
  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons sun-dried tomato paste
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    +
  • 125 g plain low-fat yogurt
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    +
  • vegetable stock or water , to cover
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    +
  • For the chicken
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  • For the sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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