• 12 Ingredients
  • rotisserie chicken, chopped or t...
    -
    +
  • curry mayo (recipe above, use ja...
    -
    +
  • dried cranberries
    -
    +
  • roasted cashews, chopped into sm...
    -
    +
  • cilantro, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce bag chopped romaine l...
    -
    +
  • 1 large tomato, chopped
    -
    +
  • 1 medium cucumber, peeled (optio...
    -
    +
  • 1 green bell pepper, seeded and...
    -
    +
  • 2 small red onion, diced or fine...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 oz skinless thin sliced chick...
    -
    +
  • kosher salt and freshly ground b...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 tablespoons chopped fresh rose...
    -
    +
  • juice of 1/2 lemon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 2 medium tomatoes (6 ounces each...
    -
    +
  • 1/2 English cucumber (8 ounces),...
    -
    +
  • 2 teaspoons coarse salt
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 chicken breast halves
    -
    +
  • Olive oil, salt and pepper for g...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • I lime, zested and juiced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup arugula pesto
    -
    +
  • 4 oz roasted chicken breast, shr...
    -
    +
  • 1/2 cup chopped zucchini
    -
    +
  • 2 Persian cucumbers, chopped
    -
    +
  • 1 plum tomato, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups chicken souvlaki, warm
    -
    +
  • 6 cups lettuce, sliced
    -
    +
  • 2 large tomatoes, diced
    -
    +
  • 1 large cucumber, diced
    -
    +
  • 1/4 cup red onion, diced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Poached Chicken Breast halves,...
    -
    +
  • 2 tomatoes, chopped
    -
    +
  • 1 cucumber, peeled, halved lengt...
    -
    +
  • 1/2 cup fresh basil leaves, torn
    -
    +
  • 1 head romaine lettuce, shredded
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon minced peeled ginger
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 boneless skinless chicken breasts
    -
    +
  • 1 teaspoon all purpose Greek sea...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 head of romaine lettuce, chopped
    -
    +
  • 1/2 cucumber, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb chicken tenders
    -
    +
  • 1 cup Panko bread crumbs
    -
    +
  • ¼ cup shredded parmesan cheese
    -
    +
  • 2 Tbsp fresh chopped rosemary
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lemon
    -
    +
  • 2 pounds assorted tomatoes, halv...
    -
    +
  • 3 cups chopped cooked chicken
    -
    +
  • 1 large English cucumber, sliced
    -
    +
  • 1/2 cup chopped fresh flat-leaf...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 0 x salad greens
    -
    +
  • 0 x ripe tomatoes
    -
    +
  • 0 x Young cucumbers
    -
    +
  • 0 x Kalamata Olives
    -
    +
  • 0 x Feta Cheese
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 ½ Cups Japanese Panko Bread Cr...
    -
    +
  • ½ Cup fresh grated Parmesan Cheese
    -
    +
  • ½ Cup ground pecans
    -
    +
  • 1 Cup flour
    -
    +
  • ½ teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • chicken
    -
    +
  • 3 tbs fish sauce
    -
    +
  • 6 x large garlic cloves, crushed
    -
    +
  • 1/2 tsp grated ginger
    -
    +
  • 2 x small birds eye chillis
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup cherry tomatoes, cut in...
    -
    +
  • 1/4 English (seedless) cucumber,...
    -
    +
  • 1 head of romaine lettuce, chopped
    -
    +
  • 4 chicken tenders, breaded and b...
    -
    +
  • 1/4 cup honey mustard dressing
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 3/4 cup chopped tomato
    -
    +
  • 1/3 cup chopped red onion
    -
    +
  • 3/4 cup chopped cucumber
    -
    +
  • 1/4 cup feta (I used crazy feta,...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups mixed salad greens torn i...
    -
    +
  • 1 can (5 ounces) Swanson® Premiu...
    -
    +
  • 1/2 cup sliced cucumber
    -
    +
  • 1 small tomato , cut into wedges
    -
    +
  • 1 small onion sliced (about 1/4...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (12.5 oz each) chunk chick...
    -
    +
  • 1/3 cup light mayonnaise
    -
    +
  • 2 teaspoons Gulden's® Spicy Brow...
    -
    +
  • 1 can (14.5 oz each) Hunt's® Dic...
    -
    +
  • 1 cup chopped unpeeled, seeded c...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon dried oregano
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 3/4 teaspoon black pepper, divided
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • Cooking spray
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 25 g English unsalted butter by...
    -
    +
  • 1 onion, peeled and finely chopped
    -
    +
  • 1-2 teaspoon curry powder by Sai...
    -
    +
  • 75 g dried apricots, chopped
    -
    +
  • 2 tablespoon tomato purée by Sai...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 8 Ingredients
  • 4 (4-ounce) skinless, boneless c...
    -
    +
  • 2 teaspoons blackened steak seas...
    -
    +
  • Cooking spray
    -
    +
  • 1 (10-ounce) package romaine sal...
    -
    +
  • 1 cup sliced salad cucumber (abo...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 squares Dried rice vermicelli
    -
    +
  • 2 pcs chicken thighs, cooked
    -
    +
  • 2 cup mung bean sprouts, blanched
    -
    +
  • 1/2 x English cucumber, seeds re...
    -
    +
  • 6 x cherry tomatoes cut into qua...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/3 of a 1-pound package elbow m...
    -
    +
  • 1 can (12.5 ounces) Swanson® Pre...
    -
    +
  • 1 small cucumber, cut in half le...
    -
    +
  • 1 1/2 cups cherry tomatoes cut i...
    -
    +
  • 1 small onion, chopped (about 1/...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups corkscrew-shaped pasta (r...
    -
    +
  • 2 cans (4.5 ounces each) Swanson...
    -
    +
  • 1 small cucumber, cut in half le...
    -
    +
  • 1 medium tomato, chopped (about...
    -
    +
  • 1/2 cup frozen peas, thawed
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all