• 7 Ingredients
  • 1/4 cup arugula pesto
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  • 4 oz roasted chicken breast, shr...
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  • 1/2 cup chopped zucchini
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  • 2 Persian cucumbers, chopped
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  • 1 plum tomato, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 Poached Chicken Breast halves,...
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  • 2 tomatoes, chopped
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  • 1 cucumber, peeled, halved lengt...
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  • 1/2 cup fresh basil leaves, torn
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  • 1 head romaine lettuce, shredded
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced peeled ginger
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon curry powder
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • chicken
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  • 3 tbs fish sauce
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  • 6 x large garlic cloves, crushed
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  • 1/2 tsp grated ginger
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  • 2 x small birds eye chillis
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup cherry tomatoes, cut in...
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  • 1/4 English (seedless) cucumber,...
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  • 1 head of romaine lettuce, chopped
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  • 4 chicken tenders, breaded and b...
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  • 1/4 cup honey mustard dressing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups mixed salad greens torn i...
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  • 1 can (5 ounces) Swanson® Premiu...
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  • 1/2 cup sliced cucumber
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  • 1 small tomato , cut into wedges
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  • 1 small onion sliced (about 1/4...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 25 g English unsalted butter by...
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  • 1 onion, peeled and finely chopped
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  • 1-2 teaspoon curry powder by Sai...
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  • 75 g dried apricots, chopped
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  • 2 tablespoon tomato purée by Sai...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 8 Ingredients
  • 4 (4-ounce) skinless, boneless c...
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  • 2 teaspoons blackened steak seas...
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  • Cooking spray
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    +
  • 1 (10-ounce) package romaine sal...
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  • 1 cup sliced salad cucumber (abo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 squares Dried rice vermicelli
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  • 2 pcs chicken thighs, cooked
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  • 2 cup mung bean sprouts, blanched
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  • 1/2 x English cucumber, seeds re...
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  • 6 x cherry tomatoes cut into qua...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds boneless skinless c...
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  • 1 cup Lawry's® Tuscan Sun Dried...
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  • 2 tablespoons olive oil
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    +
  • 2 tablespoons cider vinegar
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    +
  • 1 bag (6 ounces) mixed salad greens
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1 small whole-wheat pita pocket,...
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  • Nonstick cooking spray, preferab...
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    +
  • 2 tbsp fresh lemon juice
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  • 1 tbsp white wine vinegar
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  • 1/4 tsp sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 of a 1-pound package elbow m...
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  • 1 can (12.5 ounces) Swanson® Pre...
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  • 1 small cucumber, cut in half le...
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    +
  • 1 1/2 cups cherry tomatoes cut i...
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    +
  • 1 small onion, chopped (about 1/...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups corkscrew-shaped pasta (r...
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  • 2 cans (4.5 ounces each) Swanson...
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  • 1 small cucumber, cut in half le...
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    +
  • 1 medium tomato, chopped (about...
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    +
  • 1/2 cup frozen peas, thawed
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 shredded boneless chicken breast
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    +
  • 1/2 cup chopped cucumber
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    +
  • 1/2 cup chopped tomato
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  • 1/2 cup chopped mango
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    +
  • 1/2 cup chopped spinach
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium ripe avocado, peeled, p...
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    +
  • 1 tsp. lemon juice
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    +
  • 1 bag (10 oz.) torn romaine lett...
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    +
  • 2 cups shredded cooked chicken
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    +
  • 1 medium tomato, cut into wedges
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup (about) vegetable oil
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    +
  • 3 tablespoons unseasoned rice vi...
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    +
  • 4 tablespoons minced fresh ginger
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/2 cup Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small whole-wheat pita pocket,...
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    +
  • Nonstick cooking spray, preferab...
    -
    +
  • 2 tbsp fresh lemon juice
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    +
  • 1 tbsp white wine vinegar
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    +
  • 1/4 tsp sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups water
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  • 1 cup chopped onion
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    +
  • 4 garlic cloves, chopped
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  • 3 rosemary sprigs
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    +
  • 1 pound skinless, boneless chick...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tbsp. chopped fresh parsley
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    +
  • 3/4 cup prepared fat free Italia...
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    +
  • 1 small onion , chopped (about...
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    +
  • 2 cans (5 ounces each) Swanson®...
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    +
  • 3 cups cooked elbow macaroni (ab...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons runny honey by Sai...
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  • 4 tablespoons dark soy sauce by...
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    +
  • 1 tablespoon peeled and grated f...
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    +
  • 2 cloves garlic, grated
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    +
  • 100 ml olive oil by Sainsbury's
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 cups mixed greens
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    +
  • 1/2 cup tomato, chopped
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    +
  • 1/2 cup cucumber, sliced
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    +
  • 1/4 cup carrot, chopped
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    +
  • 2 ounces cooked chicken breast,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (6 oz.) Louis Rich Carvin...
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    +
  • 2 cups torn romaine lettuce
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    +
  • 1/4 cup peeled, sliced cucumber
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    +
  • 1/4 cup fat-free Caesar flavored...
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    +
  • 3 Tbsp. Kraft Reduced-Fat Creamy...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups mixed greens
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    +
  • 1/2 cup tomato, chopped
    -
    +
  • 1/2 cup cucumber, sliced
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    +
  • 1/4 cup carrot, chopped
    -
    +
  • 2 ounces cooked chicken breast,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (12 1/2 ounce) can chunk chick...
    -
    +
  • 1/2 tablespoon extra virgin oliv...
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    +
  • 10 sprigs cilantro , chopped (to...
    -
    +
  • 2 garlic cloves , minced
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    +
  • 4-8 pita pockets (whole wheat if...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup cucumber , sliced into h...
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    +
  • 1/4 cup green onion , sliced
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    +
  • 1 cup whole wheat elbow macaroni
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    +
  • 3/4 cup fresh tomato , cubed
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    +
  • Dressing
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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