• 12 Ingredients
  • rotisserie chicken, chopped or t...
    -
    +
  • curry mayo (recipe above, use ja...
    -
    +
  • dried cranberries
    -
    +
  • roasted cashews, chopped into sm...
    -
    +
  • cilantro, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce bag chopped romaine l...
    -
    +
  • 1 large tomato, chopped
    -
    +
  • 1 medium cucumber, peeled (optio...
    -
    +
  • 1 green bell pepper, seeded and...
    -
    +
  • 2 small red onion, diced or fine...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 (about 12 oz) chicken tenderloins
    -
    +
  • 6 tbsp shredded coconut
    -
    +
  • 1/4 cup panko crumbs
    -
    +
  • 2 tbsp crushed cornflake crumbs
    -
    +
  • 1/3 cup egg substitute or egg wh...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 chicken breast halves
    -
    +
  • Olive oil, salt and pepper for g...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • I lime, zested and juiced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup arugula pesto
    -
    +
  • 4 oz roasted chicken breast, shr...
    -
    +
  • 1/2 cup chopped zucchini
    -
    +
  • 2 Persian cucumbers, chopped
    -
    +
  • 1 plum tomato, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups chicken souvlaki, warm
    -
    +
  • 6 cups lettuce, sliced
    -
    +
  • 2 large tomatoes, diced
    -
    +
  • 1 large cucumber, diced
    -
    +
  • 1/4 cup red onion, diced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon minced peeled ginger
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound Bow Tie Pasta
    -
    +
  • 1 bunch Cherry tomatoes
    -
    +
  • 1 x cucumber
    -
    +
  • 1 jar Pitted Calmata Olives
    -
    +
  • 2 x Chicken Breasts, Cooked And...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb boneless, skinless chicken
    -
    +
  • 3 cup cubed, peeled cucumber
    -
    +
  • 1/3 cup sliced red onion
    -
    +
  • 1/2 cup crumbled feta cheese
    -
    +
  • 1/2 cup kalamata olives
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 ½ Cups Japanese Panko Bread Cr...
    -
    +
  • ½ Cup fresh grated Parmesan Cheese
    -
    +
  • ½ Cup ground pecans
    -
    +
  • 1 Cup flour
    -
    +
  • ½ teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • chicken
    -
    +
  • 3 tbs fish sauce
    -
    +
  • 6 x large garlic cloves, crushed
    -
    +
  • 1/2 tsp grated ginger
    -
    +
  • 2 x small birds eye chillis
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup cherry tomatoes, cut in...
    -
    +
  • 1/4 English (seedless) cucumber,...
    -
    +
  • 1 head of romaine lettuce, chopped
    -
    +
  • 4 chicken tenders, breaded and b...
    -
    +
  • 1/4 cup honey mustard dressing
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Hass avocado, coarsely chopped
    -
    +
  • 1/3 cup buttermilk
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • 2 tablespoons low-fat mayonnaise
    -
    +
  • 2 tablespoons low-fat sour cream
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups mixed salad greens torn i...
    -
    +
  • 1 can (5 ounces) Swanson® Premiu...
    -
    +
  • 1/2 cup sliced cucumber
    -
    +
  • 1 small tomato , cut into wedges
    -
    +
  • 1 small onion sliced (about 1/4...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (12.5 oz each) chunk chick...
    -
    +
  • 1/3 cup light mayonnaise
    -
    +
  • 2 teaspoons Gulden's® Spicy Brow...
    -
    +
  • 1 can (14.5 oz each) Hunt's® Dic...
    -
    +
  • 1 cup chopped unpeeled, seeded c...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 5 cups shredded romaine lettuce
    -
    +
  • 1 large seedless cucumbers, thin...
    -
    +
  • 2 cups shredded carrots
    -
    +
  • 1 tomato, thinly sliced
    -
    +
  • 11/2 cups chopped cooked chicken
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 pocketless pitas
    -
    +
  • 3 cups Pulled Chicken
    -
    +
  • 1 cup chopped Roasted Peppers, c...
    -
    +
  • 1 large tomato, seeded and diced
    -
    +
  • 1 cucumber--peeled, seeded and d...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 25 g English unsalted butter by...
    -
    +
  • 1 onion, peeled and finely chopped
    -
    +
  • 1-2 teaspoon curry powder by Sai...
    -
    +
  • 75 g dried apricots, chopped
    -
    +
  • 2 tablespoon tomato purée by Sai...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 8 Ingredients
  • 4 (4-ounce) skinless, boneless c...
    -
    +
  • 2 teaspoons blackened steak seas...
    -
    +
  • Cooking spray
    -
    +
  • 1 (10-ounce) package romaine sal...
    -
    +
  • 1 cup sliced salad cucumber (abo...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 squares Dried rice vermicelli
    -
    +
  • 2 pcs chicken thighs, cooked
    -
    +
  • 2 cup mung bean sprouts, blanched
    -
    +
  • 1/2 x English cucumber, seeds re...
    -
    +
  • 6 x cherry tomatoes cut into qua...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup mayonnaise
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 2 tablespoons milk
    -
    +
  • 1 tablespoon grated Parmesan cheese
    -
    +
  • 2 teaspoons cider vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 22 Ingredients
  • Chicken
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 teaspoon lemon pepper
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch asparagus, trimmed
    -
    +
  • 1 (9-ounce) package whole wheat...
    -
    +
  • 2 cups chopped, cooked chicken (...
    -
    +
  • 1 (12-ounce) package mixed salad...
    -
    +
  • 1 cucumber, sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds boneless skinless c...
    -
    +
  • 1 cup Lawry's® Tuscan Sun Dried...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons cider vinegar
    -
    +
  • 1 bag (6 ounces) mixed salad greens
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1/3 of a 1-pound package elbow m...
    -
    +
  • 1 can (12.5 ounces) Swanson® Pre...
    -
    +
  • 1 small cucumber, cut in half le...
    -
    +
  • 1 1/2 cups cherry tomatoes cut i...
    -
    +
  • 1 small onion, chopped (about 1/...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all