• 15 Ingredients
  • 1 pound boneless chicken breast,...
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  • 1 large head romaine lettuce, to...
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  • 8 ounces sharp cheddar, cut into...
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  • 1 Granny Smith apple, cored and...
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  • 1 cup candied or spiced walnuts...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 pound leftover roasted chicken...
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  • 1/4 cup toasted pine nuts
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  • 1/3 cup mayonnaise (please try h...
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  • 2 teaspoons Dijon mustard
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  • 1/3 cup finely chopped fennel bulb
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup walnuts
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  • 2 tablespoons olive oil
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  • 2 tablespoons flaxseed oil
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  • 3 tablespoons cider vinegar
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  • 1 teaspoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 3/4 lb (2-3 cups) of cooked chic...
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  • 2 stalks celery, chopped
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  • 1/2 red bell pepper, seeded and...
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  • 4-6 green olives, pitted and minced
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  • 1/4 cup of chopped red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 2 oz precooked chicken breast
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  • 1 tablespoon nonfat plain Greek...
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  • 2 teaspoons light mayo
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  • 1 teaspoon Dijon mustard
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  • 1/4 cup diced cucumber
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup Chopped cooked chicken (...
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  • 1 tbs Plain low fat Gree...
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  • 1 tbs Low fat mayonaise...
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  • 1/4 cup Gala apple, chopped
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  • 1/2 stalk Celery, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 2 large chicken breast halves
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  • 2 small (3/4 lb.) apples
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  • 1/2 medium red onion
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  • 1/4 cup dried cranberries
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  • 1/3 cup light mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 whole boneless, skinless chick...
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  • 2 tablespoons canola-oil mayonnaise
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  • 2 tablespoons nonfat plain yogurt
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  • 1/3 cup peeled and diced apple
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  • 1/4 cup red seedless grapes, qua...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 4 small boneless skinless chicke...
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  • 2 Granny Smith apples, quartered
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  • 1 large red onion, quartered
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  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 1/2 cup KRAFT Original Barbecue...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 2 cup cooked chicken
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  • 1 x fresh apple, cored and chopped
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  • 3 ribs celery, chopped
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  • 2 tbsp minced red onion
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  • 1 cup halved black table grapes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon butter
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  • 3/4 cup chopped pecans
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  • 1 cup mayonnaise
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  • 3 tablespoons chopped fresh tarr...
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  • 1 teaspoon lemon zest
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 3 1/2-lb. rotisserie chicken
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  • 2 medium Granny Smith apples, co...
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons finely chopped red...
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  • 1/2 cup reduced-fat mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole boneless, skinless chick...
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  • 2 tbsp canola-oil mayonnaise
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  • 2 tbsp nonfat plain yogurt
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  • 1/3 cup peeled and diced apple
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  • 1/4 cup red seedless grapes, qua...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups cubed cooked chicken
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  • 1 Granny Smith apple (unpeeled),...
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  • 1 cup seedless green grapes
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  • 1 cup chopped celery
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  • 1/4 cup diced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups chopped cooked chicke...
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  • 2 cups chopped unpeeled Red Deli...
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  • 1/4 cup minced red onion
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  • 1/4 cup light mayonnaise
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  • 1/2 teaspoon curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 cup(s) cooked cubed chicken br...
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  • 1/4 cup(s) each celery, onion an...
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  • 1/4 cup(s) raisins
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  • 1/2 cup(s) cubed apples
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  • 1/2 cup(s) mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • (5-ounce) bag mixed greens, Asia...
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  • 1 small red onion, thinly sliced
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  • 1 small apple, thinly sliced
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  • About 2 tablespoons chopped walnuts
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  • 2 avocados, peeled and thinly sl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 cup celery rib , diced
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  • Salad
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  • 2 oranges
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  • 1/3 cup fat-free mayonnaise
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  • 3/4 cup dried sweetened cranberries
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cup(s) cooked cubed chicken br...
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  • 1/4 cup(s) each celery, onion an...
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  • 1/4 cup(s) raisins
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  • 1/2 cup(s) cubed apples
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  • 1/2 cup(s) mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb cooked chicken breast*, diced
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  • ½ cup diced celery
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  • ½ cup diced red onion
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  • ½ cup diced apple (I used a Brae...
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  • ²⁄₃ cup red or green grapes, sli...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 cup seedless red grapes, each...
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  • 1 cup salted cashews
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  • 1 small Gala apple, finely diced
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  • 1/4 cup finely chopped red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups of greens or spinach
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  • 1 cup cooked chicken breast, shr...
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  • 1 cup of apples, chopped
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  • 1/4 cup BBQ sauce
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  • 1 tablespoon red onion, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 celery ribs , chopped
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  • 1 1/2 ounces slivered almonds
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  • 1/2 granny smith apple , chopped
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  • 1/3 small red onion , finely cho...
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  • 4 chicken breasts , cooked and c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup dried cherries
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  • 3/4 cup light mayonnaise
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  • 2 tablespoons lemon juice
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  • 3 cups cooked chicken breasts, c...
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  • 1/3 cup red onion , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup golden raisin
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  • 1-2 tablespoon minced red onion
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  • 2 stalks celery , chopped
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  • 2-3 cups cooked chicken, chopped
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  • 1/4 cup fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all