• 15 Ingredients
  • 1 pound boneless chicken breast,...
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  • 1 large head romaine lettuce, to...
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  • 8 ounces sharp cheddar, cut into...
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  • 1 Granny Smith apple, cored and...
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  • 1 cup candied or spiced walnuts...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 2 oz precooked chicken breast
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  • 1 tablespoon nonfat plain Greek...
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  • 2 teaspoons light mayo
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  • 1 teaspoon Dijon mustard
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  • 1/4 cup diced cucumber
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 large tart red apple, halved,...
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  • 1 cup pecan halves, toasted
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  • 1 small bunch flat-leaf parsley
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  • 3 to 3-1/2 lb. bone-in chicken p...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 4 boneless skinless chicken breasts
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  • 4 ribs of celery, diced
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  • 1 apple, diced
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  • the juice of 1 lemon
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  • 1/4 cup chopped walnuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • (left-over) chicken
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  • 2 ice berg lettuce leaves
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  • 1/2 medium carrot
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  • 2 tbsp mayonnaise
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  • 2 tbsp yogurt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 14 1/2-ounce can chicken broth
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  • 1/2 cup wild rice (about 3 ounces)
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  • 2 cups diced cooked chicken or t...
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  • 1 large celery stalk, diced
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  • 1/2 large crisp red apple, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 cup seedless grapes
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  • 1 green apple
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  • 1 chicken breast , cooked
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  • mixed salad greens
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  • 3/4 cup walnut pieces
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 1 apple , a small Fiji apple (if...
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  • 2 tablespoons salsa
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  • 1 tablespoon lime juice , freshl...
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  • 1 stalk celery , medium sized
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 3 lbs about 6 fresh chicken breasts
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  • 2-3 teaspoons dry ranch dressing...
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  • 2 cups diced celery
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  • 2 1/2 teaspoons dried dill weed
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  • 6 tablespoons diced red bell pep...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 medium red onion
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  • 1/2 cup gourmet garlic mustard
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  • salt and pepper
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  • 3 lbs boneless skinless chicken...
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  • 1 cup walnuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • alfalfa sprout (optional)
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  • 1 cup asparagus , cut into 1 inc...
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  • 2 tablespoons vegetable oil
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  • 2 teaspoons honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons freshly squeezed l...
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  • 1 tablespoon minced fresh rosema...
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  • 1 large granny smith apple
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  • 1 1/2 cups blueberries
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  • 1 1/2 cups green grapes
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 32 leaves flat leaf parsley
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  • fresh ground black pepper , to t...
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  • 2 teaspoons minced flat leaf par...
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  • hot pepper sauce (we use Pickape...
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  • kosher salt , to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all