• 15 Ingredients
  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 pound (2 small whole breasts)...
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  • 3/4 cup plain nonfat yogurt
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  • 1 tablespoon Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 pound cooked skinless, boneles...
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  • 2 tablespoons nonfat plain yogurt
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  • 2 tablespoons nonfat milk
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  • 3/4 cup finely chopped celery
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  • 2 green onions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 6 cups Taylor Farms 50/50 blend
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    +
  • 4-6 oz. chicken breasts
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  • 1/3 cup dried cranberries
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  • 1/4 cup blue cheese
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  • 2 apples, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 cups water
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon cracked black pepper
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    +
  • 1 bay leaf
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 lemon, halved
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  • 2 garlic cloves, crushed
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    +
  • 6 sprigs fresh cilantro, plus mo...
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  • 1 jalapeno, quartered
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  • 2 boneless, skinless chicken bre...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups skinless chicken breast,...
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  • 3 tablespoons dried cranberries
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    +
  • 3 tablespoons toasted pine nuts
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  • 1 cup apple with peel, chopped
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    +
  • 1/4 cup light mayonnaise
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups diced cooked chicken
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  • 1/4 cup diced celery
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    +
  • 1/4 cup fresh blueberries
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  • 3 tablespoons reduced-fat red ra...
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  • 1 tablespoon sliced almonds, toa...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 apple, chopped
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    +
  • 3 Tbsp. PLANTERS Honey Roasted P...
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  • 3 Tbsp. MIRACLE WHIP Dressing
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    +
  • 4 cups torn salad greens
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 3/4 cup plain nonfat yogurt
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups skinless chicken breast,...
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    +
  • 3 tablespoons dried cranberries
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    +
  • 3 tablespoons toasted pine nuts
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    +
  • 1 cup apple with peel, chopped
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    +
  • 1/4 cup light mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups chopped cooked chicke...
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  • 2 cups chopped unpeeled Red Deli...
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    +
  • 1/4 cup minced red onion
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    +
  • 1/4 cup light mayonnaise
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    +
  • 1/2 teaspoon curry powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large can chicken packed in wa...
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    +
  • 2 cups apples, cut into small pi...
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  • 2 cups grapes, sliced in half
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    +
  • 2 cups celery, chopped
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    +
  • Pecans, crushed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (10 oz.) white meat chicken
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    +
  • 1 can (6-8 oz.) crushed pineappl...
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    +
  • 1 gala apple cut into chunks (sm...
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    +
  • 1/2 cup red seedless grapes
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    +
  • 1 stalk celery, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cooked boneless skinless chick...
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    +
  • 1/3 cup diced sweet red peppers
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    +
  • 1/3 cup diced celery
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    +
  • 2 green onions , thinly sliced
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    +
  • 1 apple
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons honey mustard
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    +
  • 1/4 cup apricot preserves
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    +
  • 1/2 red apple , cored, chopped
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    +
  • 3 tablespoons sweet pickle relish
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    +
  • 1/3 cup mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 sm. apple, cored and diced
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    +
  • 4 lettuce leaves
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    +
  • 6 ounces diced chicken breasts...
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    +
  • 1/2 cup diced celery
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    +
  • 1/4 cup diced onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon peanut butter
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    +
  • Salad
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    +
  • 4 cups cos lettuce leaves (baby...
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    +
  • 1 tablespoon lemon juice (fresh)
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    +
  • 1/2 fresh pineapple (core remove...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 1 tablespoon golden raisin
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    +
  • 1/4 cup frozen peas, thawed
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    +
  • 1/4 cup carrot , scraped & shredded
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    +
  • 1/4 cup green apple , chopped
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    +
  • 1/8 teaspoon celery seed
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 chicken breasts
    -
    +
  • 10-20 cherry tomatoes
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    +
  • 4 chicken breasts
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    +
  • 1/2 red pepper
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    +
  • 75 ml orange juice
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    +
  • Show all (19)
  • Nutrition 79% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup orange section (no sugar...
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  • 1 cup strawberry , halved
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    +
  • 1 small apple , cored and diced
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    +
  • 1 medium pineapple
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    +
  • 2 teaspoons grenadine or honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 10 grapes
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    +
  • 2 cooked boneless skinless chick...
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    +
  • 1/4 cup walnuts (Chopped)
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    +
  • 1 apple
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    +
  • 4 pita pockets
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons sesame oil
    -
    +
  • 2 (3 ounce) packages ramen noodl...
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    +
  • 1/2 large apple , cut into chunks
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    +
  • 2 green onions , diced
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    +
  • 2 tablespoons brown sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all