• 14 Ingredients
  • 2 Tbsp plain yogurt
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  • 1/3 cup mayonnaise
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  • 1 teaspoon soy sauce
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  • 1 teaspoon honey
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  • 3/4 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound leftover roasted chicken...
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  • 1/4 cup toasted pine nuts
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  • 1/3 cup mayonnaise (please try h...
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  • 2 teaspoons Dijon mustard
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  • 1/3 cup finely chopped fennel bulb
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 3 cups cubed cooked chicken, pre...
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  • 2 large green apples, peeled and...
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  • 1/2 cup dried fruit (we used goo...
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  • 2 tablespoons finely chopped fre...
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  • 1/2 cup toasted walnuts
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 2 1/2 cups shredded cooked chick...
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  • 1 large stalk celery, cut into 1...
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  • 1/2 green apple, peeled and cut...
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  • 1/3 cup toasted walnuts, roughly...
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  • 2 tablespoons chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups chopped cooked chicke...
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  • 1/2 cup halved seedless red grapes
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  • 1/2 cup diced peeled apple
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  • 2 tablespoons diced pineapple
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  • 1 tablespoon dried currants
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 lemon, halved
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  • 2 garlic cloves, crushed
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  • 6 sprigs fresh cilantro, plus mo...
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  • 1 jalapeno, quartered
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  • 2 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • ½ cup finely chopped fresh spina...
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  • ⅔ cup nonfat plain yogurt
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  • 1 Tbsp lemon juice
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  • 1 tsp dry mustard
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  • ¼ cup chopped green onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 cups chicken , chopped (i.e. T...
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  • 1/4 cup sour cream
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  • 1/4 cup mayo
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  • 1/2 teaspoon orange zest
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  • 1 teaspoon orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 cups shredded cooked chicken
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  • 3/4 cup finely dices apple with...
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup finely chopped celery
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  • 1 tablespoon finely chopped fres...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 20 Ingredients
  • 1 x Lemon, halved
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  • 2 x garlic cloves, crushed
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  • 6 x sprigs fresh cilantro, plus...
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  • 1 x jalapeno, quartered
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    +
  • 4 x boneless, skinless chicken b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon chopped shallots
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  • 1 tablespoon plus 1 teaspoon tar...
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  • 1/2 cup reduced-fat mayonnaise
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  • 1/2 teaspoon Dijon mustard
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  • 1 tablespoon chopped fresh tarragon
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups diced cooked chicken
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  • 1/4 cup diced celery
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  • 1/4 cup fresh blueberries
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  • 3 tablespoons reduced-fat red ra...
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  • 1 tablespoon sliced almonds, toa...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 4 (4-ounce) skinless, boneless c...
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  • 3/4 cup diced Gala apple (about...
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  • 3/4 cup diced Red Delicious appl...
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  • 1/2 cup diced Granny Smith apple...
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  • 1/2 cup thinly sliced celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp extra-virgin olive oil, d...
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  • 1 large shallot, sliced
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  • 4 boneless skinless chicken brea...
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  • Salt and pepper to taste
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  • 4-6 cups arugula leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 skinless boneless chicken brea...
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  • 2 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons mild honey
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  • 2 tablespoons finely chopped sha...
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  • 5 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 3 cups cubed cooked chicken
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  • 1 Granny Smith apple (unpeeled),...
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  • 1 cup seedless green grapes
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  • 1 cup chopped celery
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  • 1/4 cup diced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup golden raisins
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  • 3 tablespoons dry sherry
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  • 4 poached chicken breast halves...
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  • 1/2 cup sliced almonds, lightly...
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  • 1 large tart green apple, peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups peeled, chopped apple
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  • 1 teaspoon lemon juice
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  • 3 cups chopped cooked chicken br...
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  • 3/4 cup thinly sliced celery
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  • 1/4 cup raisins
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cooked boneless skinless chick...
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  • 1/3 cup diced sweet red peppers
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  • 1/3 cup diced celery
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  • 2 green onions , thinly sliced
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  • 1 apple
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup celery rib , diced
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  • Salad
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  • 2 oranges
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  • 1/3 cup fat-free mayonnaise
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  • 3/4 cup dried sweetened cranberries
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup thinly sliced celery
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  • 1 cup mayonnaise
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  • 1 avocado - peeled, pitted and d...
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  • 1/2 cup raisins
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  • 3/4 cup seedless grapes, quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups cooked diced chicken breasts
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  • 4 large endives , separated into...
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  • 3/4 cup toasted unsalted chopped...
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  • salt and pepper
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  • 1 cup reduced-fat mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons freshly squeezed l...
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  • 1 tablespoon minced fresh rosema...
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  • 1 large granny smith apple
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  • 1 1/2 cups blueberries
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  • 1 1/2 cups green grapes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large granny smith apple , sli...
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  • Salad
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    +
  • 1 lb boneless skinless chicken b...
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  • Chicken Mixture
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  • 1/2 cup dried sweetened cranberries
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-2 tablespoon pineapple juice
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  • 1 cup pineapple , diced
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  • 4 tablespoons salad oil
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  • 1/2 cup almonds, toasted in butter
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  • 1 cup mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all